The Best Creamy Roasted Beet Hummus Food

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CREAMY BEET HUMMUS



Creamy Beet Hummus image

This easy beet hummus is bright in flavor and color. Hints of sweetness from the beets, tangy lemon, garlic, and warm spices are blended together for a healthy nutrient-packed dip great for an appetizer or snack to share! The hot pink color makes it a real showstopper. Kick it up a notch by adding a little salty feta. Be sure to read the complete post for more tips and information.

Provided by Suzy Karadsheh

Categories     Appetizer

Time 10m

Number Of Ingredients 12

2 cups cooked chickpeas (or from can), remove skins for a more smooth finish
15 oz canned beets, drained (or 8 oz fully cooked and cooled beets)
3 tbsp tahini paste
1 small garlic clove
Juice of 1/2 lemon, more if needed
Kosher salt
1/2 tsp each cumin, coriander, and sumac (optional)
2 ice cubes, more if needed
Extra virgin olive oil (I used Early Harvest Greek extra Virgin Olive Oil
Garnish (optional): feta cheese and parsley
Pita bread wedges or homemade pita chips
Veggies to dip

Steps:

  • In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices.
  • Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus to a nice creamy consistency.)
  • Taste and adjust seasonings to your liking. Run processor again if the hummus is too thick yet, adding a little more ice as it runs (you can let it run for 4 minutes or so until you reach your desired creamy texture.)
  • Transfer beet hummus to a bowl. Drizzle extra virgin olive oil. Sprinkle feta and parsley on top. Serve with pita wedges or homemade pita chips and veggies for dipping.

Nutrition Facts : Calories 176 calories, Sugar 5.8 g, Sodium 281.5 mg, Fat 8.1 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 22.2 g, Fiber 6 g, Protein 6.6 g, Cholesterol 0 mg

THE BEST CREAMY ROASTED BEET HUMMUS RECIPE



The Best Creamy Roasted Beet Hummus Recipe image

This easy to make bright pink roasted beet hummus recipe is smooth and creamy, and its stunning pink color makes for a great crowd pleaser.

Provided by Megan Faletra

Categories     Appetizer

Time 1h5m

Number Of Ingredients 10

1 - 15 oz can white cannellini beans (rinsed)
1/4 cup reserved bean liquid
1/2 cup tahini
2 garlic cloves
1/4 cup olive oil
1/2 tsp sea salt
1/2 tsp black pepper
1 medium size red beet (roasted)
Juice of one lemon
1/4 cup chopped pistachio

Steps:

  • Preheat oven to 450 degrees F
  • Next, wash, peel, and slice your beet into quarters.
  • Place beet slices on a piece of parchment paper on a baking sheet and place in the oven for ~1 hour or until a knife when inserted can easily slide through the beets.*
  • Once beets are finished cooking remove from oven and allow to cool slightly.
  • Next, in a food processor pulse the beets until only small pieces remain.
  • Then combine drained white beans, bean liquid, lemon juice, tahini, garlic, olive oil, salt, and pepper.
  • Blend on high until smooth and creamy.
  • Taste your hummus and add more salt/pepper or lemon per your taste. At this point you can also add a few more tablespoons of bean liquid or water if needed for a thinner desired consistency.
  • Top the hummus with a sprinkle of chopped pistachios and a drizzle of olive oil.
  • Serve with sliced veggies or crackers and enjoy!

ROASTED BEET HUMMUS



Roasted Beet Hummus image

Get out the crudites and be prepared for a tasty surprise with this variation on classic hummus.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 chopped clove garlic
1/3 cup chopped roasted beets
1 cup cooked white beans
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground black pepper
Fennel, for serving

Steps:

  • Puree garlic, beets, beans, lemon juice, and olive oil. Season with salt and pepper. Serve with fennel.

Nutrition Facts : Calories 98 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 150 g

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