PINEAPPLE-TERIYAKI PORK CHOPS
Delicious and sweet pork chops with pineapple.
Provided by palmtree9212
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix brown sugar, pineapple juice, and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.
- Bake in the preheated oven until no longer pink in the centers, 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 328.4 calories, Carbohydrate 41.1 g, Cholesterol 58.9 mg, Fat 7 g, Fiber 0.5 g, Protein 24.6 g, SaturatedFat 2.5 g, Sodium 735.9 mg, Sugar 39.3 g
TERIYAKI PINEAPPLE & PORK CHOPS
Pork chops are wonderful on the grill. Adding the pineapple and teriyaki makes it even better! It reminds me of Hawaii!-Alaina Showalter, Clover, South Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place pineapple juice in a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Combine the rosemary, garlic powder, salt and pepper; sprinkle over chops., Peel and core pineapple; cut into eight spears. Grill chops and pineapple, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145° and pineapple is tender, basting occasionally with teriyaki sauce. Let meat stand for 5 minutes before serving., Arrange spinach on a serving platter; serve with pineapple and chops.
Nutrition Facts : Calories 433 calories, Fat 19g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 1644mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 41g protein.
TERIYAKI PORK STIR FRY
Something that must must have caught my eye somewhere, sometime ... I have it scribbled on a piece of paper with no source noted.
Provided by SusieQusie
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes.
- Cook rice according to package directions. Set aside.
- Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened.
- Serve over hot rice.
Nutrition Facts : Calories 544, Fat 11.1, SaturatedFat 3.3, Cholesterol 76, Sodium 2804.7, Carbohydrate 73.7, Fiber 7.4, Sugar 19.2, Protein 37.5
SIMPLE TERIYAKI PINEAPPLE PORK LOIN
Make and share this Simple Teriyaki Pineapple Pork Loin recipe from Food.com.
Provided by Darrin W.
Categories High Protein
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- pre-heat oven to 375 degrees.
- place pork loin in backing dish, slit down the middle to make a boat to hold the pineapple.
- pour pineapple with juice into the pork loin.
- pour teriyaki sauce over pineapple and pork.
- pour honey over pork and pineapple.
- dust pork with all of the dry spices and onion.
- place the pork into the heated oven and cook for 45 minutes.
- about half way through cooking baste the pork with the juices.
Nutrition Facts : Calories 574.5, Fat 21.9, SaturatedFat 8, Cholesterol 183.9, Sodium 593.7, Carbohydrate 25.3, Fiber 0.9, Sugar 22.4, Protein 66.3
GRILLED TERIYAKI PORK CHOPS WITH PINEAPPLE PAPAYA RELISH
Categories Ginger Marinate Low Cal Backyard BBQ Pork Chop Grill Chill Grill/Barbecue Soy Sauce Gourmet
Yield Serves 6
Number Of Ingredients 9
Steps:
- Make marinade:
- In a saucepan combine marinade ingredients and bring to a boil, stirring until sugar is dissolved. Cool marinade completely.
- Put chops in a large resealable plastic bag and pour marinade over them. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, overnight.
- Pour marinade into a saucepan and boil 5 minutes. Grill chops on an oiled rack set about 4 inches over glowing coals 7 to 8 minutes on each side, or until just cooked through, basting with marinade during last 5 minutes of cooking. (Alternatively, meat may be grilled in a ridged grill pan or broiled.)
- Serve pork chops with relish.
SLOW COOKER PINEAPPLE-TERIYAKI PORK CHOPS
These teriyaki-pineapple pork chops are so delicious you might want to double this recipe. Serve with fresh raw or grilled pineapple slices.
Provided by minka
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h10m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium-high heat. Add pork chops and brown for about 3 minutes. Transfer chops to a slow cooker.
- Combine pineapple juice, teriyaki sauce, rosemary, garlic powder, salt, and pepper in a bowl. Pour over pork chops.
- Cover and cook on Low, 4 to 5 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 282.7 calories, Carbohydrate 14.4 g, Cholesterol 65.3 mg, Fat 11.8 g, Fiber 0.4 g, Protein 28 g, SaturatedFat 3.3 g, Sodium 1728.7 mg, Sugar 11.5 g
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