APPLE SPINACH SALAD
This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.
Provided by Ali
Time 15m
Number Of Ingredients 12
Steps:
- Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
- Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
- Serve immediately, garnished with the remaining goat cheese, and enjoy!
ROASTED SWEET POTATO AND APPLE SALAD RECIPE BY TASTY
Here's what you need: olive oil, apple cider vinegar, honey, dijon mustard, salt, ground black pepper, ground cinnamon, sweet potato, boneless, skinless chicken breast, olive oil, salt, ground black pepper, paprika, apple, baby spinach, feta cheese, walnuts
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 400˚F (200˚C).
- In a measuring cup, add the olive oil, apple cider vinegar, honey, mustard, salt, pepper, and cinnamon and whisk to combine.
- Place sweet potatoes and chicken breast on a parchment paper-lined sheet tray and season with olive oil, salt, pepper, and paprika.
- Bake until chicken is cooked through and sweet potatoes are tender, 15-18 minutes.
- Slice the chicken breast.
- Toss the sweet potatoes and sliced chicken with the sliced apples, feta, and walnuts and drizzle with vinaigrette.
- Enjoy!
Nutrition Facts : Calories 604 calories, Carbohydrate 38 grams, Fat 37 grams, Fiber 7 grams, Protein 32 grams, Sugar 21 grams
SWEET POTATO, APPLE AND SPINACH SALAD
Try out a tasty new salad recipe on the fam tonight with our Sweet Potato, Apple and Spinach Salad recipe. Cubed sweet potatoes, chopped green apples and juicy pears give this Sweet Potato, Apple and Spinach Salad its beautiful color and delicious flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 1-1/2 cups each
Number Of Ingredients 6
Steps:
- Heat dressing in large skillet on medium heat. Add potatoes and onions; cook 10 min. or until tender, stirring occasionally.
- Add fruit; cook 3 min., stirring frequently.
- Toss with spinach in large bowl. Serve immediately.
Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g
SWEET POTATO APPLE SALAD
Enjoy this delicious sweet potato and apple salad that's sprinkled with walnut - a tasty side dish.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In 4- to 6-quart Dutch oven, place steamer basket; add 1/2 inch water (water should not touch bottom of basket). Place sweet potatoes in basket; cover tightly and heat to boiling. Reduce heat to low; steam covered 16 to 17 minutes or until tender. Plunge potatoes into ice water until cold; drain.
- Meanwhile, sprinkle walnuts in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until golden brown.
- In large bowl, sprinkle apples with sugar and lime juice; toss gently to coat. Stir in sweet potatoes, raisins, salt and 3 tablespoons of the walnuts.
- In small bowl, stir together yogurt and mayonnaise. Pour over sweet potato mixture; toss gently to coat. Sprinkle with remaining 1 tablespoon walnuts. Cover; refrigerate at least 2 hours or up to 12 hours.
Nutrition Facts : Calories 240, Carbohydrate 50 g, Fat 1/2, Fiber 6 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg
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