SWEET POTATO PUREE
Steps:
- Place a steamer insert or a mesh colander in a large pot and add enough water to reach the bottom of the steamer. Place the sweet potatoes in the steamer and bring the water to a boil. Cover the pot, lower the heat, and cook over simmering water for about 25 minutes, until very tender. Check occasionally to be sure the water doesn't boil away.
- Transfer the sweet potatoes to the bowl of an electric mixer fitted with the paddle attachment. With the mixer on low, slowly add the half-and-half, orange zest, orange juice, cayenne pepper, 1 tablespoon salt, and 1 teaspoon black pepper. With the mixer still on low, add the butter, 1 tablespoon at a time, until incorporated. Taste for seasonings and mix until smooth. Serve hot.
SWEET AND SPICY SWEET POTATO SOUP
A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!
Provided by Julie Julie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
- Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.
Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g
SWEET POTATO & COCONUT CURRY
Prep your veggies and let the slow cooker do the work with our filling sweet potato curry
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 8h50m
Number Of Ingredients 15
Steps:
- Heat 1 tbsp olive oil in a large non-stick frying pan and add the onion. Fry gently for 10 mins until soft then add the garlic and grate the ginger straight into the pan. Stir in the paprika and the cayenne and cook for another minute then tip into the slow cooker.
- Return the pan to the heat and add another 1 tbsp oil along with the chilli, red pepper and shredded cabbage. Cook for 4-5 mins then tip into the slow cooker.
- Use the remaining oil to fry the sweet potatoes, you may have to do this in 2 or 3 batches depending on the size of your pan. Cook the sweet potatoes for around 5 mins or just until they start to pick up some colour at the edges then put them in the slow cooker too.
- Pour the passata and the coconut milk over the sweet potatoes, stir to mix everything together and cover the slow cooker with a lid and cook for 6-8hrs or until the sweet potatoes are tender.
- Stir the peanut butter through the curry, season well with salt and pepper and serve with couscous and chopped coriander scattered over the top.
Nutrition Facts : Calories 434 calories, Fat 22 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 25 grams sugar, Fiber 10 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
SWEET-POTATO COCONUT PURéE
Drawing her inspiration from the Caribbean, food editor Lillian Chou stirred lightly sweetened coconut milk into roasted sweet potatoes.
Provided by Lillian Chou
Yield Makes 8 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F with rack in middle.
- Prick sweet potatoes in several places with a fork, then bake on a foil-lined baking sheet, rotating potatoes halfway through baking, until very soft, 45 minutes to 1 hour. When cool enough to handle, halve sweet potatoes and scoop flesh into a bowl.
- Meanwhile, bring coconut milk, brown sugar, and 1 teaspoon salt just to a simmer in a small saucepan over medium heat, stirring occasionally.
- Stir into warm sweet potatoes, then pulse in batches in a food processor until smooth. Season with salt.
More about "sweet potato coconut purée food"
WHIPPED SWEET POTATOES WITH COCONUT AND GINGER - FOOD …
From foodandwine.com
- Preheat the oven to 400°. Poke the sweet potatoes several times with a fork and bake on a baking sheet for about 1 hour, until tender. Let cool slightly.
- Peel the sweet potatoes and transfer to a food processor. Add the butter, coconut cream and ginger and puree until smooth. Season the pureed potatoes with salt and white pepper, garnish with shredded coconut and serve right away.
SWEET POTATO PUREE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SWEET POTATO PUREE - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
EASY HOMEMADE SWEET POTATO PUREE - FIT FOODIE FINDS
From fitfoodiefinds.com
SWEET POTATO COCONUT PUREE - WEELICIOUS
From weelicious.com
- 2. Poke several holes in the sweet potatoes with a fork.3. Bake for an hour (I put them on a piece of tin foil so they donât drip all over the oven).4. When sweet potatoes are cool to the touch peel off the skin and scoop insides into a food processor with remaining ingredients.5. Puree until smooth.6. Cool and serve.*Place in Baby Cubes and freeze.
SWEET POTATO PUREE
From yummytoddlerfood.com
5/5 (1)Total Time 25 minsCategory Baby Food, Side DishCalories 106 per serving
CREAM OF SWEET POTATO AND COCONUT MILK SOUP | RICARDO
From ricardocuisine.com
5/5 (15)Total Time 1 hr 10 minsCategory Appetizers
HOMEMADE BABY FOOD RECIPES - DESSERT FOR TWO
From dessertfortwo.com
SWEET POTATO PUREE – NUTRIBULLET® BABY HOMEMADE BABY FOOD
From nutribullet.com
SWEET POTATO PUREE WITH COCONUT OIL | WEANING RECIPES
From masandpas.com
THE BEST SWEET POTATO BABY PUREE (STAGE ONE) | BABY FOODE
From babyfoode.com
PANERA BREAD, WARRENTON - MENU, PRICES & RESTAURANT REVIEWS
From tripadvisor.com
SWEET POTATO + PEPPER PUREE RECIPE | ELLA'S KITCHEN
From ellaskitchen.co.uk
MISS TEA’S KITCHEN ON INSTAGRAM: “PURPLE YAM COCONUT SAGO …
From instagram.com
ORGANIC SWEET POTATO PURéE, 15 OZ AT WHOLE FOODS MARKET
From wholefoodsmarket.com
SWEET POTATO PUREE {FOR BABIES OR RECIPES} - EATING BIRD …
From eatingbirdfood.com
13 PLACES IN VIRGINIA WHERE YOU CAN GET THE BEST PIE
From onlyinyourstate.com
CHASING SAGE, CHARLESTON, 2/7/23 - DINING WITH FRANKIE
From diningwithfrankie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love