Super Simple Spinach Salad Food

SIMPLE SPINACH SALAD

Simple Spinach Salad image

Toss a few things in a bowl and jazz up a simple supper. When I brought this to the table, my kids said, "What? A gourmet meal?" It's so easy to please some people!

Provided by Debber

Categories Spinach

Time 10m

Yield 1 cup, 4-6 serving(s)

Number Of Ingredients 5

Ingredients

8 ounces spinach leaves
1/2 head lettuce
1/2 cup pitted kalamata olive
1/4 cup crumbled feta cheese
your favorite salad dressing

Steps:

Snip spinach and lettuce leaves.
Snip olives.
Cut off a hunk of cheese, and cut into crumbles.
Add olives and cheese to lettuce in a large serving bowl.
Toss lightly then drizzle favorite dressing or let each diner add at the table.
Options: use Swiss chard instead of spinach. Try Romaine, red leaf or other specialty lettuces.
Other olives could be substituted for the Kalamata (but not recommended---this was SO good with the Kalamata).

Nutrition Facts : Calories 63.9, Fat 4.1, SaturatedFat 1.7, Cholesterol 8.3, Sodium 308.5, Carbohydrate 4.8, Fiber 2.4, Sugar 1, Protein 3.7

SUPER SIMPLE SPINACH SALAD

Super simple spinach salad image

A simple but divine spinach salad with homemade balsamic vinaigrette!

Provided by Kathryn

Categories Salads

Time 5m

Number Of Ingredients 5

Ingredients

5-6 cups fresh baby spinach
1/2 clove minced garlic
1 overflowing tablespoon balsamic vinegar
1 1/2 tablespoons extra-virgin olive oil
pinch of sea salt and freshly cracked black pepper

Steps:

Put your spinach into a big bowl. If you're using any add-ins, go ahead and add them now. (See notes for ideas.)
Mix all of the dressing ingredients together in a small jar or container with a tight-fitting lid. Shake them up until it's well mixed.
Pour the dressing over the spinach right before you're ready to serve.
Enjoy!

Nutrition Facts : Calories 103 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 213 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

SUPER FABULOUS SPINACH SALAD

Super Fabulous Spinach Salad image

I love this Spinach Salad! It is easy to make and delicious! From a cookbook called "Six Ingredients or Less." You can leave out the ham and the cheddar cheese, if your prefer, for a lighter version!

Provided by Helping Hands

Categories Very Low Carbs

Time 8m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 bag pre-washed pre-torn spinach leaves
1/2 cup garlic flavored toasted sliced almonds (or flavor of your choice)
6 slices cooked bacon, crumbled
1/4 cup chopped ham
1/4 cup cheddar cheese cube
tomatoes, wedges (to garnish) (optional)
vinaigrette dressing or spinich salad dressing, of your choice

Steps:

Pour spinach leaves into salad bowl.
Combine all other ingredients except salad dressing.
Toss well.
Add dressing just before serving and toss well.
Garnish with tomatoe wedges (optional).

SUPER SPINACH SALAD

Super Spinach Salad image

Provided by Donna Chase

Categories Salad Blender Food Processor Egg Mushroom Quick & Easy High Fiber Lunch Bacon Spinach Winter Bon Appétit Colorado Dairy Free Peanut Free Soy Free

Yield Serves 4

Number Of Ingredients 15

Ingredients

1/2 cup vegetable oil
1/2 onion, cut into 1-inch chunks
1/4 cup firmly packed brown sugar
1/4 cup red wine vinegar
2 tablespoons catsup
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard
4 bacon slices
1 spinach bunch, washed, trimmed, torn into bite-size pieces
1 1/2 cups bean sprouts
6 mushrooms, sliced
4 green onions, sliced
1/2 cup sliced canned water chestnuts
2 hard-boiled eggs, chopped
1/4 cup dry-roasted sunflower seeds

Steps:

Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.

SUPER EASY SPINACH AND RED PEPPER SALAD

Super Easy Spinach and Red Pepper Salad image

This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree.

Provided by CANDUS_P

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 5

Ingredients

1 (6 ounce) package baby spinach
1 red bell pepper, chopped
½ cup grated Parmesan cheese
¼ cup olive oil
¼ cup rice vinegar

Steps:

In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 2.6 g, Cholesterol 7.3 mg, Fat 11.6 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 150.5 mg, Sugar 1 g

SUPER SPINACH SALAD

Super Spinach Salad image

Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

1 package (9 ounces) fresh baby spinach
1/2 pound sliced fresh mushrooms
2 hard-boiled large eggs, chopped
2 tablespoons bacon bits
1/2 cup balsamic vinaigrette

Steps:

In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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