Red Lobster Crab Alfredo Food

RED LOBSTER CRAB ALFREDO

Red Lobster Crab Alfredo image

Make and share this Red Lobster Crab Alfredo recipe from Food.com.

Provided by AFWifey

Categories One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces linguine
4 tablespoons butter
4 tablespoons flour
2 cups half-and-half
1/2 cup grated parmesan cheese (or more)
salt & pepper
1 teaspoon cayenne pepper
6 (8 ounce) cooked snow crabmeat, cut into chunks

Steps:

Cook linguine according to package.
Melt the butter in a saucepan. Stir in the flour and cook briefly until it looks sandy.
Do Not let it color.
Whisk in the half-and-half and stir until the mixture forms a thick sauce.
Stir in the cheese and season to taste.
Simmer a few minutes to blend the flavors and stir in the crab meat. Cook just until the crab meat is heated through.
Serve over cooked linguine with additional parmesan cheese and red pepper flakes on the side.

Nutrition Facts : Calories 839.9, Fat 32.1, SaturatedFat 18.6, Cholesterol 229.1, Sodium 3188.2, Carbohydrate 54.5, Fiber 2.2, Sugar 1.9, Protein 79

CRAB ALFREDO

Crab Alfredo image

Simply put, delicious! A little on the decadent side, but it can be made with fat-free half-and-half and a heart-healthy spread instead of butter. Serve with garlic bread sticks, a nice salad, and a glass of Chardonnay.

Provided by LisaJ

Categories World Cuisine Recipes European Italian

Time 35m

Yield 4

Number Of Ingredients 10

Ingredients

8 ounces dried fettucine
3 tablespoons butter
2 cloves garlic, minced
3 tablespoons all-purpose flour
salt and black pepper to taste
½ teaspoon cayenne pepper
2 cups half-and-half
1 (4 ounce) package cream cheese, softened
½ cup grated Parmesan cheese
8 ounces crabmeat, flaked

Steps:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Keep warm and covered.
Meanwhile, melt the butter in a large saucepan over medium heat. Add the minced garlic and cook until garlic releases its aroma, about 2 minutes, being careful not to let the garlic brown. Stir in the flour, salt, pepper, and cayenne pepper. Reduce heat, and cook, stirring constantly for about 2 minutes. Add the half-and-half and stir over medium heat until slightly thickened, about 3 minutes.
Add the cream cheese and Parmesan cheese to the sauce and stir until cheeses melt and mixture is smooth. Mix in the crabmeat and continue cooking until crabmeat is heated through, about 3 minutes.
Divide the fettucine between 2 plates or bowls and top with the crab sauce.

Nutrition Facts : Calories 648.5 calories, Carbohydrate 52.6 g, Cholesterol 140.6 mg, Fat 37.2 g, Fiber 2.2 g, Protein 27.6 g, SaturatedFat 22.4 g, Sodium 516 mg, Sugar 2.3 g

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