Red Peppers And Onions Sauteed In Olive Oil Food

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SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

QUICK SAUTEED PEPPERS AND ONIONS



Quick Sauteed Peppers and Onions image

Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.

Provided by Sonja Overhiser

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

3 multi-colored bell peppers
1 medium yellow onion
1 medium red onion
2 tablespoons olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground pepper

Steps:

  • Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
  • In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg

RED PEPPERS AND ONIONS SAUTEED IN OLIVE OIL



Red Peppers and Onions Sauteed in Olive Oil image

So good! And versitile--top pasta, hot dogs, hamburgers, steak, chicken, pizza, you name it with this! Orange and green peppers are great, too--use what you have, or which ever color you like best!

Provided by JamesDeansGirl

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 red bell pepper, seeded and sliced in strips
1/2 yellow onions or 1/2 white sweet onion, sliced in strips
1/2 clove garlic, very finely chopped
2 -3 tablespoons extra virgin olive oil
1 dash white pepper or 1 dash black pepper, to taste
1 dash oregano, to taste
1 dash red pepper flakes, to taste
3 -4 leaves fresh basil, left whole

Steps:

  • In a large frying pan, gently heat the olive oil and garlic for about 60 seconds on a low flame.
  • Add the peppers and onions, basil, pepper, oregano, and pepper flakes.
  • Sautee until the the onions are soft and transparent, the peppers and basil"wilt", and the garlic is lightly golden, 10-15 minutes.
  • Serve hot.

Nutrition Facts : Calories 153.4, Fat 11.2, SaturatedFat 1.8, Sodium 8.7, Carbohydrate 17.5, Fiber 7.6, Sugar 4.4, Protein 3.5

CARAMELIZED RED BELL PEPPERS AND ONIONS



Caramelized Red Bell Peppers and Onions image

This divine combination of sweet red peppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving, it's delicious!

Provided by CROW

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 4

Number Of Ingredients 8

2 red bell pepper, cut into strips
2 red onions, cut into strips
1 tablespoon olive oil
1 teaspoon butter
¼ cup red wine
1 pinch salt
1 pinch ground black pepper
1 pinch dried basil

Steps:

  • In a hot saucepan over a medium heat, combine red peppers, onion, oil and butter; saute for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions and peppers soften.
  • If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper, and basil.

Nutrition Facts : Calories 92.9 calories, Carbohydrate 9.4 g, Cholesterol 2.7 mg, Fat 4.6 g, Fiber 2.3 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 12.6 mg, Sugar 4.8 g

MUSHROOM, RED PEPPER AND ONION SAUTE



Mushroom, Red Pepper and Onion Saute image

This is what I like to do year round. It is so easy to do, and it only requires a few main ingredients. Edited Note: After much consideration, I have decided to change the measurements. I know this would be the second time, but I feel that the new measurements best reflects my the recipe. Again, if you would like to increase or decrease anything, it is up to you, and I welcome all of your suggestions.

Provided by Studentchef

Categories     < 30 Mins

Time 19m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup sliced mushrooms
3/4 cup onion, chopped
1 red pepper, chopped
1 tablespoon lemon juice
1 1/2 teaspoons red wine or 1 1/2 teaspoons sabra wine
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
1 teaspoon garlic powder
1 tablespoon olive oil

Steps:

  • Saute onions in olive oil until translucent, about 5 minutes on medium heat.
  • Add mushrooms and saute for another five minutes.
  • Add red pepper, and saute for two more minutes.
  • Put on low and add lemon juice and wine.
  • Add seasonings. It is best served warm.

Nutrition Facts : Calories 59.9, Fat 3.6, SaturatedFat 0.5, Sodium 876, Carbohydrate 6, Fiber 1.4, Sugar 3, Protein 1.3

PEPPERS PACKED IN OIL



Peppers Packed in Oil image

Here is a recipe that can be used for many different uses. It's a great way to keep fresh bell peppers ready to use at a moment's notice. You can use different colors or just one color depending on what you have. Serve as part of an antipasto platter, add to salads or sandwiches, and the oil can also be used to flavor dressings or drizzle on bread. Enjoy! Adapted from Vegan Chef.

Provided by Sharon123

Categories     Peppers

Time 35m

Yield 4 8 oz. jars

Number Of Ingredients 10

8 ounces green peppers, destemmed, deseeded, cut in half lengthwise
8 ounces orange bell peppers, destemmed, deseeded, cut in half lengthwise
8 ounces red peppers, destemmed, deseeded, cut in half lengthwise
8 ounces yellow peppers, destemmed, deseeded, cut in half lengthwise
coarse salt (or kosher salt)
12 whole black peppercorns
8 garlic cloves, peeled
4 sprigs fresh basil
4 sprigs fresh oregano (or marjoram)
olive oil

Steps:

  • Start by cutting the peppers into 1 inch strips and pat them dry with a towel. Place the pepper strips in a colander, sprinkle them with coarse salt, and place the colander over a bowl. Allow the peppers to drain overnight.
  • Using a towel, wipe the salt from the peppers, and set aside.
  • Sterilize four 8 oz. jars and their lids by boiling them in a large pot of water for about 15 minutes. Using tongs, remove the jars and lids from the water, and set them on a dry surface.
  • In each jar, place 3 peppercorns, 2 cloves garlic, 1 sprig of basil, and 1 sprig of oregano or marjoram. Evenly divide the pepper strips among the jars and completely cover with olive oil. Wipe clean the rims of the jars and seal with their lids. Label and date the jars.
  • Keep in a cool place or in the refrigerator for several months.
  • Serve as part of an antipasto platter, add to salads or sandwiches, and the oil can also be used to flavor dressings or drizzle on bread.

SAUTEED BELL PEPPERS AND ONION WITH OLIVES AND MEYER LEMON



Sauteed Bell Peppers and Onion with Olives and Meyer Lemon image

A beautifully-colored, warm vegetable salad of sauteed peppers and onion with oil-cured olives and Meyer lemon.

Provided by DrMom

Categories     Side Dish     Vegetables

Time 20m

Yield 2

Number Of Ingredients 8

1 Meyer lemon
10 oil-cured black olives, pitted and chopped
3 tablespoons extra-virgin olive oil, divided
½ teaspoon dried oregano
1 orange bell pepper, sliced into strips
1 yellow bell pepper, sliced into strips
1 large sweet onion, sliced into strips
salt and pepper to taste

Steps:

  • Cut ends off of the lemon, then cut lemon in half. Chop half of the lemon into small pieces, peel included; squeeze other lemon half and save juice.
  • Combine olives with 2 tablespoon oil, oregano, chopped lemon, and lemon juice.
  • Heat remaining 1 tablespoon olive oil in a pan over medium-high heat. Saute bell peppers and onion in the hot oil until onion is limp and peppers are still a little crunchy, about 5 minutes. Mix hot mixture into lemon mixture. Add salt and pepper. Serve immediately.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Fat 24.3 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 2.9 g, Sodium 657.3 mg, Sugar 3.2 g

ROASTED PEPPERS IN OLIVE OIL



Roasted Peppers in Olive Oil image

Provided by Tyler Florence

Categories     appetizer

Time 40m

Yield 12 appetizer servings

Number Of Ingredients 6

6 red bell peppers
1/2 bunch fresh oregano
2 cloves garlic, sliced
1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
Kosher salt and freshly ground black pepper

Steps:

  • Place the peppers directly onto the burners of a gas stove. Cook the peppers, turning frequently, until they are charred on all sides. Put the peppers into a bowl, cover with plastic wrap, and let them steam for about 15 minutes. (If you do not have a gas stove preheat your oven to 400 degrees F. Coat the peppers with some olive oil and place them on a baking sheet. Cook the peppers until they are soft and have collapsed, about 1 hour. Set the peppers aside until they are cool enough to handle.)
  • Peel, stem, and seed the peppers; cut them into wide strips. Place the warm pepper strips into a shallow serving dish. Top with the oregano, garlic, olive oil, and vinegar. Season them with salt and pepper and mix them gently to combine the flavors. Let them sit to cool and serve at room temperature.

SAUTEED PEPPERS, ONIONS AND ROSEMARY



Sauteed Peppers, Onions And Rosemary image

Provided by Marian Burros

Categories     easy, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds thinly sliced onions (6 cups)
1 1/2 tablespoons olive oil
1 1/2 pounds thinly sliced green peppers
1 tablespoon fresh rosemary leaves or 1 teaspoon dried
2 teaspoons balsamic vinegar
Salt and freshly ground black pepper to taste

Steps:

  • Saute onions in hot oil in nonstick pan over medium-high heat until soft and golden, about 10 minutes. Add peppers and rosemary. Cook until peppers soften and start to brown, 15 to 20 minutes.
  • Add vinegar, salt and pepper, reduce heat to low and cover pan. Continue cooking until vegetables are very soft, about 10 minutes longer.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 818 milligrams, Sugar 12 grams

RED PEPPERS AND ONIONS



Red Peppers and Onions image

Provided by Marian Burros

Categories     easy, quick, weekday, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 to 1 1/2 tablespoons olive oil
4 large red peppers, thinly sliced
3 large onions, thinly sliced
2 tablespoons red-wine vinegar
Freshly ground black pepper to taste

Steps:

  • Heat 1 tablespoon oil in nonstick skillet or 1 1/2 tablespoons oil in regular skillet and saute peppers and onions about 10 minutes, until onions and peppers are softened.
  • Season with vinegar and black pepper and serve.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 5 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 12 grams

ONION & ROASTED RED PEPPERS WITH SAGE



Onion & Roasted Red Peppers with Sage image

This is a different and very delicious side dish. It is a lovely accompaniment to roasted poultry, I make it quite often for the holidays.

Provided by Kittencalrecipezazz

Categories     Peppers

Time 45m

Yield 5-6 serving(s)

Number Of Ingredients 8

3 tablespoons oil
3 medium onions, sliced thinly
3 small shallots, chopped
1 pinch brown sugar
3 bell peppers, roasted,red,yellow or orange,or a combination of colours (you can buy these bottled)
2 tablespoons chopped fresh sage or 2 tablespoons dried sage, to taste
1/2 teaspoon salt
pepper

Steps:

  • Heat oil in a skillet Add onions and shallots; cook on med heat until soft and golden, about 15 mins, stirring frequently, adding brown sugar midway Reduce heat as necessary Spoon into a serving dish Add peppers and their juices, sage and salt, toss well Serve warm.

Nutrition Facts : Calories 119.8, Fat 8.5, SaturatedFat 1.2, Sodium 238.2, Carbohydrate 11, Fiber 2.7, Sugar 4.6, Protein 1.6

SAUTEED ASPARAGUS WITH RED PEPPERS & OLIVES



Sauteed Asparagus with Red Peppers & Olives image

Delicious as a side dish, this easy saute becomes a simple vegetarian entree tossed with pasta and sprinkled with cheese.

Provided by Dancer

Categories     Vegetable

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 tablespoon extra virgin olive oil
1 small red onion, peeled,finely chopped
1 lb fresh asparagus, trimmed,peeled and cut into 1 inch pieces
1 large red bell pepper, seeded,deveined and cut into 1 inch pieces
1/4 cup pitted chopped kalamata olive
1 small lemon, juice of

Steps:

  • In a large skillet, heat the oil over medium and add the onion, asparagus and the pepper and saute for about 2 minutes, or until the asparagus becomes tender (but remains crisp).
  • Toss in the chopped olives and the lemon juice and cook another minute.
  • Serve immediately.

PEPPERS AND ONIONS



Peppers and Onions image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6

12 ounces whole onion or 11 ounces sliced, ready-cut onions (2 to 2 1/2 cups)
1 teaspoon olive oil
1 1/2 pounds red, yellow, orange and/ or purple peppers or 18 ounces sliced, ready-cut peppers (4 1/2 to 5 cups)
3 tablespoons sherry vinegar
1/4 teaspoon salt
Freshly ground black pepper

Steps:

  • Slice whole onion in processor.
  • Heat nonstick skillet until it is very hot; reduce heat to medium high and add oil. When it is hot, add onions and saute while preparing peppers.
  • Wash, trim and seed peppers; slice in food processor and add to onions, cooking for a couple of minutes until they begin to soften.
  • Add vinegar, salt and pepper; cover and continue cooking over medium-low heat for about 10 minutes, until peppers are soft.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 2 grams, Carbohydrate 29 grams, Fat 3 grams, Fiber 8 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 307 milligrams, Sugar 14 grams

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