Sunflower Pate Food
VEGAN SUNFLOWER SEED TUNA SALAD
This vegan take on a deli classic uses soaked sunflower seeds two ways: both in place of the tuna and mayonnaise. With bright flavors of lemon and fresh herbs and a little crunch from fresh celery and shallots, you won't miss the fish in this satisfying salad.
Provided by Food Network Kitchen
Categories main-dish
Time P1DT15m
Yield about 4 heaping 1/3 cup servings
Number Of Ingredients 11
Steps:
- Cover the sunflower seeds with at least 1/4 inch of water and soak, at room temperature in an air tight container, for at least 24 hours. The seeds are ready when they have nearly doubled in size.
- Drain the seeds and pulse half (about 1 cup) with the lemon juice, mustard and 1/4 teaspoon salt in a food processor until almost smooth, scraping down the bowl as needed.
- Add the remaining seeds, along with the dill, parsley, paprika, celery, shallot, 1/4 teaspoon salt and a few grinds of pepper to the food processor. Pulse until the mixture resembles tuna salad. Refrigerate in an airtight container for up to 3 days.
- Fill a whole wheat wrap with lettuce, tomato, avocado and the vegan tuna salad.
Nutrition Facts : Calories 170 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 210 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 6 grams
SUNFLOWER SEED PATE IN COLLARD WRAP
A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.
Provided by Misty Shively-Young
Categories 100+ Everyday Cooking Recipes Vegan
Time 8h10m
Yield 2
Number Of Ingredients 10
Steps:
- Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
- Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.
Nutrition Facts : Calories 563.1 calories, Carbohydrate 19.6 g, Fat 53.1 g, Fiber 8.6 g, Protein 11.7 g, SaturatedFat 6.2 g, Sodium 260.2 mg, Sugar 1.9 g
SUNFLOWER & POTATO HERB PATE (VEGAN)
A delicious veg*n pate made in B.C. comes from Hornby Island Pate Co. This is my version, inspired by their Herb variety. It's super easy to make, very similar to this version from the book ExtraVeganZa: Recipe #287199. You more or less throw everything into the food processor, blend until smooth and then bake. Delicious in sandwiches or served with crackers. You can bake this in a loaf tin, or something slightly larger such as an 8x8 square which would make it easy to cut into squares and freeze.
Provided by magpie diner
Categories Spreads
Time 55m
Yield 1 loaf
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 degrees F. Oil or line a loaf tin. It can be tricky to get out so I like to use parchment at least on the bottom.
- Place all ingredients except the topping into a food processor and blend until a uniform consistency. It won't be smooth like batter, but the pieces will be very small and everything will be incorporated. Adjust seasoning to taste.
- Spoon into prepared loaf tin and smooth out as best you can. Top with sprinkles of more dried basil and sesame seeds.
- Bake for 40 minutes. Allow to cool for at least 5-10 minutes before you try to turn it out of the pan. Nice served at room temperature or cold.
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GINGER MISO SUNFLOWER PATE
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From feedyourskull.com
Estimated Reading Time 2 mins
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VEGAN PATE - A VIRTUAL VEGAN
Raw sunflower seeds - To add texture and give the pate firmness, substance and flavour. Nutritional yeast - Otherwise known as vegan gold (or nooch). It's full of savoury …
From avirtualvegan.com
5/5 (11)Calories 96 per servingCategory Appetizer, Lunch, Snacks
From avirtualvegan.com
5/5 (11)Calories 96 per servingCategory Appetizer, Lunch, Snacks
- Put the chopped potatoes, carrots, onion and whole garlic cloves onto a baking tray and toss with the olive oil. Bake for about 35 minutes or until fork-tender. If you aren't using oil be sure to use non-stick parchment paper or a silicone mat. Once tender remove from the oven.
- Put the cooked vegetables, sunflower seeds, nutritional yeast, ground flax, optional vegan butter, salt, pepper, oregano and smoked paprika into a food processor and process until almost smooth but with a bit of texture left. It will look a bit gummy and strange at this point but that's normal so don't worry.
- Add the walnuts/pecans and pulse so they are distributed throughout. Don't process for too long as you want a bit of texture left there.
VEGAN PATE...RAW, VERSATILE, AND DELICIOUS! | JANE ...
A Sunflower Seed Vegan Pate that will take your Gastronomic Delights to New Heights! Today Doreet Dijke, of Elegantly Raw, shows us how to make this super healthy, raw, …
From janeunchained.com
Category Side DishesEstimated Reading Time 3 mins
From janeunchained.com
Category Side DishesEstimated Reading Time 3 mins
- Mix everything in a powerful blender, spread on Living lettuce, and roll. Serve with chopped Carrots on the side.
RAW ZUCCHINI ROLLS WITH SUNFLOWER SEED ... - ONE GREEN PLANET
The fresh, raw zucchini are salted and then smeared with sunflower pate and finally, stuffed with sun-dried tomatoes, radish sprouts, and a fresh basil leaf. Toggle navigation OneGreenPlanet
From onegreenplanet.org
Servings 12Calories 85 per servingEstimated Reading Time 2 mins
From onegreenplanet.org
Servings 12Calories 85 per servingEstimated Reading Time 2 mins
BREAK WITH TRADITION: TOMATO-BASIL SUNFLOWER SEED PATé ...
Tomato-Basil Sunflower Seed Paté Ingredients: 1 ½ cup shelled sunflower seeds 10-12 sundried tomatoes 2 Tbsp. extra virgin olive oil juice + zest of 1 lemon 1 clove garlic, minced ½ cup fresh basil, chopped 1 tsp. honey or agave nectar 1 tsp. tamari sea salt + pepper to taste. Directions: 1. Place sunflower seeds in a bowl and cover with water.
From mynewroots.org
Estimated Reading Time 3 mins
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SUPER-FOOD VEGAN SEED PâTé - VERY VEGAN VAL
Instructions. Place the chia seeds, flax seeds, sunflower and pumpkin seeds in a large bowl of water, and soak for several hours or preferably overnight. Drain the extra water from the seeds, and place in a blender along with the remaining ingredients. Blend …
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Estimated Reading Time 3 mins
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SUNFLOWER PâTé & SIMPLE MINT PEA DIP, NUTRITION THERAPY ...
Sunflower Pâté. 1 cup sunflower seeds soaked overnight (or at least a few hours) 1 Tbsp Worcestershire sauce. 5 sundried tomatoes. 1/2 garlic clove. 2 tsp of dulse, finely ground (you can substitute with another salty seaweed) 2 Tbsp minced fresh basil. Salt, to taste. Rinse and drain the soaked sunflower seeds.
From ntischool.com
Estimated Reading Time 4 mins
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SUNFLOWER PATé - THE WHOLE JOURNEY
Sunflower Paté. Soak time: 8-12 hours Prep time: 15 minutes Makes 8 cups. 3 cups raw sunflower seeds (soaked 8-12 hours) 1 cup freshly-squeezed lemon juice. ½ cup chopped scallions. ¼-½ cup raw tahini. ¼ cup raw apple cider vinegar or tamari sauce or coconut aminos. 2-4 slices red onion, cut into chunks.
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Estimated Reading Time 50 secs
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SUNFLOWER & SESAME SEED PATE - RADIANT HEALTH | RAW FOOD ...
Another warm weather favorite is any type of nut or seed pate rolled into a collard leaf. In this case, the delicious Asian inspired sunflower pate. Soak sunflower & sesame seeds overnight in plenty of pure water (seeds will absorb water) in morning, rinse seeds well under running water and drain in colander.
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Estimated Reading Time 1 min
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SUNFLOWER AND BEETROOT PATE (RAW) | BEACH HOUSE KITCHEN
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From beachhousekitchen.com
Estimated Reading Time 3 mins
From beachhousekitchen.com
Estimated Reading Time 3 mins
THE ROCKIN' VEGAN: RAW SUNFLOWER SEED PATé
After soaking sunflower seeds, drain and rinse them, and add all ingredients together in a food processor or blender and blend into a smooth paste. Will keep in refrigerator for 1 week. Seasoning can be added/adjusted - the soaked sunflower seed mixture is adaptable to many flavors. The flavor of this certainly intensified overnight.
From therockinvegan.blogspot.com
Estimated Reading Time 40 secs
From therockinvegan.blogspot.com
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SUNFLOWER SEED PATé, RAW FOOD, VEGAN, GLUTEN FREE RECIPE ...
In a Food Processor or Vita Mix, process drained sunflower seeds until roughly cut. 2. Remove sunflower seeds from mixing bowl. 3. Add to mixing bowl the rest of the ingredients and process. 4. Add back to the mixing bowl the processed sunflower seeds to the veggie mixture. 5. Mix again until smooth.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BARBEQUED SUNFLOWER PATE - YOUTUBE
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ITALIAN STYLE HEIRLOOM TOMATO, SUNFLOWER PâTé AND KALE ...
Slice the Heirloom tomatoes approximately 3/8-inch thick. Choose 12 of the nicest slices of tomatoes and set them aside to drain. To make the Sunflower Pâté, put the soaked sunflower seeds in a food processor outfitted with the “S” blade or a Champion or Green Star juicer outfitted with the homogenizing plate and process to form a smooth paste.
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SUNFLOWER PATé | RAW FOOD RECIPES, FOOD, SPROUT RECIPES
May 27, 2012 - Find quick and easy healthy main course recipes to sustain your raw food journey. May 27, 2012 - Find quick and easy healthy main course recipes to sustain your raw food journey. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users ...
From pinterest.com
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SUNFLOWER PATE | EDGYVEG
Sunflower Pate. 1 cup sunflower seeds . 1/3 cup hemp seeds4 tbsp flax oil1/2 cup raw onion1/2 squeezed lemonhandful of cilantro leavespinch of cuminpinch of tumericpinch of cayennesea salt, to tastewater for consistency. Place all ingrediants in a food processor and process until smooth, adding water as needed.
From edgyveg.wordpress.com
From edgyveg.wordpress.com
SUNFLOWER PATE RECIPES
Steps: Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain. Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth.
From tfrecipes.com
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SUNFLOWER SEED PATE RECIPEROBINS KEY
Sun Dried Tomato Sunflower Seed Pate Ingredients. 2 c Sunflower seeds – soaked, rinsed and drained ½ c Sun-dried Tomatoes – soaked in water and drained, save soak water 1 bunch Green Onions, or ¼ cup Red Onion ½ bunch Parsley, about ¼ cup 3 Tbsp Olive Oil 2 Tbsp Tamari 1 tsp Basil 1 tsp Paprika ½ t Black Pepper Salt and Cayenne to ...
From robinskey.com
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RAW SUNFLOWER SEED PATé (VIDEO) | ORGANICALLY THIN
Sunflower Seed Paté is a super popular recipe amongst the raw food community. This recipe is very simple and very easy to tailor to whatever flavor profile you might be in the mood for. You can tweak the spices and ingredients for different flavors. You can add sun-dried tomatoes and pine nuts for a rustic Tuscan flavor.
From organicallythin.com
From organicallythin.com
VEGAN SUNFLOWER PâTé + A GARDEN TOUR - IN PURSUIT OF MORE
Vegan Sunflower Pâté: 1 cup sunflower seeds, ground (a dry Blendtec or Vitamix is great for this) 1/2 cup nutritional yeast. 1/2 cup flour (many types of flour can be used, but I wouldn’t use almond flour … rice, garbanzo bean, corn flour makes it a bit more gritty unless a fine flour. I used freshly milled wheat flour)
From inpursuitofmore.com
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SUNFLOWER PâTé — NEANTOG FARM
thin inner husks that float to the top as possible. In a food processor, process the sunflower seeds, lemon juice, scallions, tahini, tamari sauce, onion, parsley, garlic and cayenne until the mixture is a smooth paste. When thoroughly blended taste and adjust the seasoning. The pate will develop a stronger garlic taste in a few hours.
From neantog.com
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RECIPE OF THE WEEK: NORI ROLLS WITH GINGER SUNFLOWER PATE
Ginger Sunflower Pate 1 cup sunflower seeds, soaked overnight 1 garlic clove 1 tbs lemon juice 1" piece fresh ginger, grated 1/8 tsp grated horseradish Salt or tamari, to taste Blend until smooth in food processor. 'Rice' Adapted from Cafe Gratitude's I Am Grateful 2 cups parsnip, roughly chopped 1 med. garlic clove 3 tbs pine nuts 1/2 tsp salt ...
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From thesunnyrawkitchen.blogspot.com
FATHERS DAY BRUNCH: VEGAN HOLLANDAISE & SUNFLOWER PâTé
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From unbeatenpathtours.com
From unbeatenpathtours.com
ENTREES – SUNFLOWER PâTé – THE RAW GOURMET NOMI SHANNON
In a food processor, process the sunflower seeds, lemon juice, scallions, tahini, liquid amino’s, onion, parsley, garlic and cayenne until the mixture is a smooth paste. When thoroughly blended taste and adjust the seasoning. The pâté will develop a stronger garlic taste in a few hours. Yields a large mixing bowl of pâté. (approximately 8 cups)
From rawgourmet.com
From rawgourmet.com
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From pinterest.ca
From pinterest.ca
SUNFLOWER VEGETARIAN RESTAURANT RECIPES ALL YOU NEED IS …
A delicious veg*n pate made in B.C. comes from Hornby Island Pate Co. This is my version, inspired by their Herb variety. It's super easy to make, very similar to this version from the book ExtraVeganZa: Recipe #287199. You more or less throw everything into the food processor, blend until smooth and then bake. Delicious in sandwiches or served with crackers. You can …
From stevehacks.com
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PIN ON APPIE HOUR
Sunflower, Almond and Sundried Tomato Pate (Raw food recipe) Sunflower, Almond and Sundried Tomato Pate (Raw food recipe) Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
From pinterest.ca
SUNFLOWER SEED PATE RECIPE
pate, sunflower seed, recipe, healthy, raw, food, best, lose weight, new, delicious, tomato, video, description, detox, nutritious, easy, clean, green, diet
From pinterest.com
From pinterest.com
VEGAN SUNFLOWER PATE RECIPE - FIVE MINUTE MEALS
SUNFLOWER SEED PATE
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From innisfreefarm.ca
From innisfreefarm.ca
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VEGETARIAN SUNFLOWER PATE A high protein, nutrient dense healthy gourmet vegetarian food. Spread on sourdough bread with fresh slices of red tomatoes and a few sprigs of dark green leaves of basil. or serve with whole grain crackers & a small fresh salad. 1 1/2 cups sunflower seeds (best soaked overnight) 3/4 cups whole wheat or whole spelt flour
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CURRIED SUNFLOWER PATE - TORONTO VEGETARIAN ASSOCIATION
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From petsjournease.com
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From mammalive.net
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RAW SUNFLOWER PâTé | BRIGITTE MARS
1 1/2 cups raw sunflower seeds, soaked overnight, and then allowed to sprout for 3 hours 1/2 cup fresh squeezed lemon juice 1/2 cup chopped onion 1/4 cup tahini 1/4 cup tamari or 1 teaspoon sea salt 3 tablespoons chopped parsley 1 clove garlic 1 teaspoon fresh ginger. Process the above ingredients through a food processor using an S blade.
From brigittemars.com
From brigittemars.com
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