Summer Vegetables In Spiced Yogurt Sauce Food
SUMMER VEGETABLES IN SPICED YOGURT SAUCE
The farmers' market or a home garden may be the ideal source of summer vegetables for this seasonal main course. Feel free to substitute or add other garden gifts as available. Eggplant, green beans, small potatoes or okra would all be welcome. Substantial but light, and reminiscent of some kormas, it gets its rich, creamy consistency from a mixture of yogurt and almond flour.
Provided by David Tanis
Categories one pot, sauces and gravies, vegetables, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Put oil in a deep, wide skillet or Dutch oven over medium-high heat. When it shimmers, add the ginger, garlic, cumin seeds, turmeric, cayenne and the serrano chile. Stir-fry the mixture until it begins to sizzle a bit, about 1 minute.
- Add onion to pot, and cook, stirring, until softened, about 3 to 4 minutes. Season well with salt.
- Stir in garam masala, squash and turnips, along with 1 cup water. Cover and simmer briskly until vegetables are just done, about 3 minutes.
- Add yogurt and almond flour. Stir well to combine. Add peas and corn. Simmer gently, uncovered, until sauce thickens slightly, about 5 minutes. Taste sauce for salt and adjust as needed.
- Add the spinach, and let wilt into the mixture. Turn off heat. Sprinkle with cilantro, and serve with rice, if desired.
SPICED YOGURT SAUCE
Steps:
- Combine the yogurt, mint, lemon extract, salt, turmeric, cumin and cayenne in a bowl and mix well.
BASIC YOGURT SAUCE
Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.
Provided by Samin Nosrat
Categories sauces and gravies, side dish
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 6
Steps:
- In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.
Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams
More about "summer vegetables in spiced yogurt sauce food"
THIS VEGETARIAN MENU BRINGS HOME THE BEST OF THE …
Web Jul 30, 2021 103 Summer vegetables in a spiced yogurt sauce and a cucumber-melon-tomato salad anchor this menu. David Malosh for The New York Times. Food Stylist: Simon Andrews. By David Tanis...
From nytimes.com
From nytimes.com
ROASTED VEGETABLES WITH SPICED YOGURT SAUCE - STONYFIELD
Web Roasted Vegetables with Spiced Yogurt Sauce Stonyfield Organic Greek Whole Milk Yogurt, Plain, 30 oz.; Multi-Serving Yogurt Prep Time: 5 MINUTES Serves: 4 Cook Time: 40 MINUTES Ingredients Vegetables: …
From stonyfield.com
From stonyfield.com
GRILLED VEGETABLE PLATTER WITH YOGURT MINT SAUCE
Web Jun 26, 2019 1 large zucchini, sliced diagonally 1/4 inch thick 2 tablespoon extra virgin olive oil 2 tablespoons lemon juice 1 teaspoon dried Zataar seasoning 1/2 teaspoon kosher salt 1/4 teaspoon pepper Instructions …
From skinnytaste.com
From skinnytaste.com
GRILLED VEGETABLES & CHICKEN KEBAB | SPICY YOGURT SAUCE
Web Jun 9, 2017 16 ounces low fat plain Greek yogurt Chicken Kebabs 2 pounds boneless chicken breast (cut in 1 to 2 inch pieces) 1 tablespoon Good Season Italian Seasoning (see notes) 2 tablespoon extra virgin olive oil 1 tablespoon white vinegar Grilled Vegetables 2 small eggplants 1 red pepper 1 orange pepper 2 medium or 3 small zucchini 1 bunch …
From hungerthirstplay.com
From hungerthirstplay.com
ZUCCHINI RECIPES - NYT COOKING
Web Browse and save the best zucchini recipes on New York Times Cooking. ... Summer Vegetables in Spiced Yogurt Sauce David Tanis. 30 minutes. Summer Vegetable Skewers ... Grilled Summer Vegetables With Tahini Dressing David Tanis. 1 hour. Easy. One-Pot Zucchini-Basil Pasta
From cooking.nytimes.com
From cooking.nytimes.com
VEGETABLE KABOBS WITH SPICY LIME YOGURT - FLORA & VINO
Web Heat a grill or grill pan. Once it’s warm, add the skewers and cook them for 10 minutes, rotating the kabobs every 2-3 minutes to ensure all sides are browned. To serve, plate the kabobs and drizzle them with spicy lime yogurt. Garnish the kabobs with fresh parsley and serve immediately. Store any leftover kabobs in the refrigerator for ...
From floraandvino.com
From floraandvino.com
SUMMER VEGETABLES IN SPICED YOGURT SAUCE - DINING AND COOKING
Web Aug 7, 2021 ½ teaspoon garam masala 4 cups diced summer squash, such as zucchini, pattypan or romanesco, cut into 3/4-inch pieces 3 cups baby turnips, halved or quartered 2 cups plain whole-milk yogurt ½ cup almond flour 2 cups shelled peas or cut green beans 1 ½ cups fresh corn kernels (from 3 ears corn) 5 ounces baby spinach
From diningandcooking.com
From diningandcooking.com
THE 17 BEST SUMMER VEGETABLES TO GROW THIS YEAR - PUREWOW
Web Jun 17, 2021 Sage, oregano, thyme, rosemary (which can endure winter outdoors in warmer climates), and both onion and garlic chives are super-simple to grow from seeds or transplants. 3. Tomatoes. No garden is complete without tomatoes, and there are hundreds of types to please any palate from big, juicy slicers to sweet cherries.
From purewow.com
From purewow.com
VEGAN SUMMER VEGETABLES IN SPICED YOGURT SAUCE - YOUTUBE
Web This is a flavorful and nutritious way to offer your summer vegetables—shelled peas, zucchini, patty pan squash, cauliflower or romanesco, green beans, corn,...
From youtube.com
From youtube.com
VEGAN SUMMER VEGETABLES IN SPICED YOGURT SAUCE – NAN SIMONSEN
Web Ingredients. 1 medium onion, diced small; 1/4-1/2 vegetable broth or water for dry saute; 1 (1 1/2-inch) piece ginger, peeled and grated* 4 garlic cloves, minced
From nansimonsen.com
From nansimonsen.com
SPICY HERBED YOGURT SAUCE – BIG COVE FOODS
Web Egyptian Summer nailed it here in this summery yogurt sauce, and we are loving it! Spicy, vibrant flavours in contrast with a cooling tangy yogurt - you'll want to keep a jar in the fridge all week long. So easy, and perfect for a grain bowl, or just toss with vegetables. Make sure to taste it, and add a little more l
From bigcovefoods.com
From bigcovefoods.com
SUMMER VEGETABLES IN SPICED YOGURT SAUCE – BANYAN BRANCHES
Web Aug 1, 2021 Summer Vegetables in Spiced Yogurt Sauce 3 tablespoons neutral oil or ghee 1 (2-inch) piece ginger, peeled and grated 4 garlic cloves, minced 1/2 teaspoon cumin seeds 1/2 teaspoon ground turmeric 1/8 teaspoon ground cayenne 1 serrano chile, thinly sliced (use less, or remove seeds, for a milder stew) 1 medium onion, diced small …
From banyanbranches.com
From banyanbranches.com
SUMMER VEGETABLES IN SPICED YOGURT SAUCE - BING CHEF
Web Aug 7, 2021 ½ teaspoon garam masala 4 cups diced summer squash, such as zucchini, pattypan or romanesco, cut into 3/4-inch pieces 3 cups baby turnips, halved or quartered 2 cups plain whole-milk yogurt ½ cup almond flour 2 cups shelled peas or cut green beans 1 ½ cups fresh corn kernels (from 3 ears corn) 5 ounces baby spinach
From bingchef.com
From bingchef.com
SUMMER VEGETABLES IN SPICED YOGURT SAUCE RECIPE - NYT COOKING
Web 3 tablespoons neutral oil or ghee; 1 (2-inch) piece ginger, peeled and grated; 4 garlic cloves, minced; ½ teaspoon cumin seeds; ½ teaspoon ground turmeric; ⅛ teaspoon ground cayenne; 1 serrano chile, thinly sliced (use less, or remove seeds, for a milder stew); 1 medium onion, diced small; Kosher salt; ½ teaspoon garam masala; 4 cups diced …
From morelink.live
From morelink.live
31 SUMMER VEGETABLE RECIPES TO TRY - DELISH
Web Apr 7, 2022 31 Slides. Ethan Calabrese. When the days get longer and hotter, we can't help but stay outside 'til long after the sun goes down. And it helps that summer is also one of our favorite seasons of ...
From delish.com
From delish.com
SUMMER VEGETABLES IN SPICED YOGURT SAUCE RECIPE - NYT COOKING
Web The farmers’ market or a home garden may be the ideal source of summer vegetables for this seasonal main course Feel free to substitute or add other garden gifts as available Eggplant, green beans, small potatoes or okra would all be welcome ... small potatoes or okra would all be welcome. Search Go. Summer Vegetables in Spiced Yogurt Sauce ...
From cooking.nytimes.cf
From cooking.nytimes.cf
30 BEST SUMMER VEGETABLE RECIPES - INSANELY GOOD RECIPES
Web Jul 26, 2022 5. Mexican Corn Salad. Mexican corn salad, or esquites, is similar to elote, but it’s off the cob, not on. It’s just as delicious, but a lot easier to eat. The corn kernels are sauteed in butter and garlic, coated in a rich and creamy lime dressing, and topped with cilantro and jalapenos.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SPICY JERK VEGETABLES WITH YOGURT-SCALLION SAUCE - FOOD & WINE
Web May 21, 2019 Mix the spices, herbs and 1 tablespoon each of salt and pepper with 1 1/2 cups of the oil. In a very large bowl, combine the mushrooms, fennel, red peppers, eggplant, asparagus and whole scallions ...
From foodandwine.com
From foodandwine.com
SUMMER PARTY-APPROVED: BRINY COTIJA CHEESE IS THE STAR OF THIS …
Web May 13, 2023 Ingredients. 1 small green bell pepper, stemmed, seeded, and coarsely chopped. 1/4 cup chopped Spanish onion. 1/4 cup chopped red onion. 4 medium garlic cloves, peeled and smashed
From salon.com
From salon.com
GRILLED ZUCCHINI AND SUMMER SQUASH | GOURMANDE IN THE KITCHEN
Web Mar 29, 2022 Oil and heat grill to medium heat. In a large bowl toss cut zucchini and yellow squash with olive oil, salt and pepper. Grill squash cut sides down, until just charred (about 3 to 4 minutes). Flip and continue to grill until tender (about 2-3 more minutes). Place grilled summer squash on platter drizzle with sauce, top with extra chopped ...
From gourmandeinthekitchen.com
From gourmandeinthekitchen.com
SUMMER ACTIVITIES, SUMMER PRODUCE AND WHAT TO EAT ON HOT …
Web 22 hours ago Centering your meals on produce by making things like grilled vegetable kabobs or corn salad with grilled fish or a caprese salad with whole wheat vegetable flatbread can be a good way to eat healthy. Find a pattern. Protein, vegetable, fruit and starch/grain be a simple formula that you use to meal plan.
From deseret.com
From deseret.com
(2021) SUMMER VEGETABLES IN SPICED YOGURT SAUCE
Web Jan 12, 2022 Put oil in a deep, wide skillet or Dutch oven over medium-high heat. When it shimmers, add the ginger, garlic, cumin seeds, turmeric, cayenne and the serrano chile. Stir-fry the mixture until it begins to sizzle a bit, about 1 minute. Add onion to pot, and cook, stirring, until softened, about 3 to 4 minutes. Season well with salt.
From grassfedcow.com
From grassfedcow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
