Avocado Tzatziki Food

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AVOCADO TZATZIKI



Avocado Tzatziki image

A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!

Provided by ambolicious

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 5m

Yield 8

Number Of Ingredients 9

1 large avocado, peeled and pitted
2 cloves garlic, minced
1 lemons, juiced
¼ cup sour cream
½ cup chopped seeded cucumber
½ teaspoon red pepper flakes, or to taste
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
salt and pepper to taste

Steps:

  • In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 78 calories, Carbohydrate 5.5 g, Cholesterol 3.2 mg, Fat 6.8 g, Fiber 3.1 g, Protein 1.2 g, SaturatedFat 1.7 g, Sodium 7.2 mg, Sugar 0.4 g

AVOCADO TZATZIKI



Avocado Tzatziki image

Originally to go with Recipe #252407 posted from the Rocky Mountian News Wednesday Spotlight section.

Provided by gregory schulte

Categories     Sauces

Time 1h10m

Yield 3 cups

Number Of Ingredients 7

2 cups plain yogurt (see note)
1/2 cup extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon minced garlic
1 teaspoon kosher salt
1 cup peeled seeded and grated cucumber (1 large cucumber)
1 avocado, peeled and diced

Steps:

  • In a medium bowl, stir together the yogurt, olive oil, lemon juice, garlic and salt.
  • Add the grated cucumber and the diced avocado and mix well.
  • Refrigerate for at least 1 hour before serving.
  • Note:.
  • Straining the yogurt through cheesecloth for 30 minutes and discarding the liquid will make it thicker, but you can skip this step.

Nutrition Facts : Calories 532.9, Fat 51.2, SaturatedFat 9.8, Cholesterol 21.2, Sodium 662.8, Carbohydrate 15.3, Fiber 4.7, Sugar 8.8, Protein 7.3

PORK SKEWERS WITH AVOCADO TZATZIKI



Pork Skewers with Avocado Tzatziki image

8 to 10 (8-inch) wooden skewers, soaked in water

Provided by Cat Cora

Categories     main-dish

Time 3h30m

Yield 6 servings

Number Of Ingredients 21

1/2 cup plus 3 tablespoons olive oil
1/4 cup fresh lemon juice
1/4 cup fresh orange juice
1/2 teaspoon dried chili flakes
1 teaspoon chili powder
2 tablespoons minced garlic
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 pounds boneless pork, cut into 1 1/2-inch strips or cubes
2 whole oranges, cut into wedges for the skewers
3 lemons, cut into wedges for the skewers
6 pita pocket rounds, sliced into two half-moon shapes
Iceberg or Romaine lettuce, shredded
Avocado Tzatziki, recipe follows
1 tablespoon fresh lemon juice
1/2 cup extra-virgin olive oil
1 large clove garlic, minced
1 teaspoon kosher salt
2 cups plain yogurt (or low-fat)
1 medium cucumber, peeled, seeded and grated (about 1 cup)
1 avocado, halved, pitted and diced small

Steps:

  • To make the marinade: In a large glass bowl, whisk together the olive oil, lemon juice, orange juice, chili flakes, chili powder, garlic, salt, and black pepper. Add in the pork and toss to coat. Cover the bowl and refrigerate for at least 30 minutes (although I prefer to marinate for 3 hours or overnight). Soak the wooden skewers in a shallow pan of water for at least 1 hour. Remove the pork cubes from the marinade. Thread 3 or 4 pieces of marinated pork on the skewers, alternating the pork with small wedges of lemons and oranges. Place the skewers on an area of the grill with no direct flame. Continue to brush marinade during grilling, until the meat is browned, about 8 to 10 minutes, turning occasionally or to desired doneness. Transfer the pork from the skewers and place in pita pockets. Top the pork with shredded lettuce and avocado tzatziki.;
  • In a large bowl, whisk together the lemon juice, olive oil, garlic and salt. Whisk in the yogurt. Add the grated cucumber, diced avocado and mix well. Cover the mixture and chill for at least 1 hour.

AVOCADO TZATZIKI



Avocado Tzatziki image

For the avocado and tzatziki lover's of this world. A Greek classic with an Aussie twist! Here is a delicious and yet simple way to combine your favorite food with Tzatziki. The recipe calls for 1 teaspoon of salt, but I half this as I found it too salty. I also tend to dice the avocado very finely or lightly mash.

Provided by Tisme

Categories     Spreads

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 tablespoon fresh lemon juice
1/2 cup extra virgin olive oil
1 teaspoon garlic, minced
1 teaspoon salt
2 cups plain yogurt
1 cup cucumber, peeled, seeded and grated
1 avocado, large, de seeded, peeled and diced

Steps:

  • In a bowl combine the lemon juice, olive oil, minced garlic & salt to the yoghurt.
  • Add the grated cucumber, and avocado and mix into the yoghurt.
  • Place mix into serving dish and chill for at least one hour.

CUCUMBER AND AVOCADO TZATZIKI



Cucumber and Avocado Tzatziki image

This tzatziki is great for a hot summer evening!

Provided by CeliaBelia

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 2

Number Of Ingredients 7

¼ cup plain yogurt
¼ cup sour cream
1 teaspoon lemon juice
1 teaspoon dried dill
1 cucumber, cut into chunks
1 avocado, cut into chunks
salt and ground black pepper to taste

Steps:

  • Combine yogurt, sour cream, lemon juice, and dried dill in a bowl. Add cucumber and mix well. Add avocado and stir briefly. Season with salt and pepper. Chill until ready to serve.

Nutrition Facts : Calories 264.6 calories, Carbohydrate 17.6 g, Cholesterol 14.5 mg, Fat 21.4 g, Fiber 7.5 g, Protein 5.5 g, SaturatedFat 6.2 g, Sodium 125.1 mg, Sugar 5.3 g

GREEK STYLE SALMON WITH AVOCADO TZATZIKI



Greek Style Salmon With Avocado Tzatziki image

Make and share this Greek Style Salmon With Avocado Tzatziki recipe from Food.com.

Provided by gailanng

Categories     Greek

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

24 ounces salmon, cut into 4 portions
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon lemon zest
1 tablespoon yogurt
1 garlic clove, grated
1 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups avocado tzatziki (recipe below)
1 large ripe avocado, mashed
1/2 cup plain Greek yogurt
1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain
1 garlic clove, grated
1 tablespoon fresh dill, chopped
2 tablespoons lemon juice (about 1/2 lemon)
salt and pepper, to taste

Steps:

  • Avocado Tzatziki Sauce: Mix together all tzatziki ingredients (avocado thru salt & pepper); refrigerate until use.
  • The Rest: Marinate the salmon in the oil, lemon juice and zest, yogurt, garlic, oregano, salt and pepper for 20 minutes before placing it on a baking dish
  • Preheat oven to 400 degrees F. Place marinated salmon in oven and bake until the salmon just starts to flake easily, about 10 minutes.
  • Serve topping with the avocado tzatziki.

Nutrition Facts : Calories 382.7, Fat 23.3, SaturatedFat 3.7, Cholesterol 78.7, Sodium 279.7, Carbohydrate 7.6, Fiber 4.3, Sugar 1.2, Protein 36.5

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