Sugar Free Pear Butter Food
EASY, LOW-SUGAR PEAR BUTTER
No sieve used here! This recipe uses all but the core of the pear, and has a nice texture and taste. Adjust the amount of orange rind to your liking.
Provided by UpstateNY Cooker
Categories Side Dish
Time 1h
Yield 30
Number Of Ingredients 7
Steps:
- Place the pears into a large pot, and fill with enough water to cover. Bring to a boil, then cook over medium heat until fruit is soft, about 30 minutes. Drain and transfer the pears to a blender. Puree the pears and return them to the pot.
- Stir the sugar, sweetener, orange zest, nutmeg and orange juice into the pot and bring to a boil. Cook, stirring frequently until slightly thickened, about 15 minutes. Remove from the heat and stir in the gelatin until completely dissolved. Ladle into hot sterile jars and seal with lids and rings, or fill freezer containers and freeze if you prefer.
Nutrition Facts : Calories 43.5 calories, Carbohydrate 11.3 g, Fat 0.1 g, Fiber 1.9 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 7.8 g
DIABETIC PEAR BUTTER
Make and share this Diabetic Pear Butter recipe from Food.com.
Provided by Steve P.
Categories Jellies
Time 1h30m
Yield 4 Cups
Number Of Ingredients 8
Steps:
- In a kettle, combine water and 1/4 cup lemon juice.
- Peel, core and quarter the pears, placing them in lemon juice mixture to retard browning until all have been peeled.
- Drain liquid in kettle.
- Add grape juice and remaining lemon juice; bring to a boil.
- Reduce heat to medium;cook until pears are soft,about 20@minutes, stirring occasionally.
- Cool.
- Press through a sieve or food mill, or process in a blender until smooth.
- Return puree to kettle.
- Add spices;cook and stir until very thick;20-35 minutes.
- Remove from heat; stir in sweetener.
- Adjust sweetner to taste.
- Pour into jars or plastic containers.
- Refrigerate up to 3 weeks.
- (For longer storage time pour hot into hot jars, leaving 1/4 in. headspace. Process in a boiling~water bath for 10 minutes. Use within 3 weeks of opening) Diabetic Exchanges: One 1-tablespoon serving equals 1/2 fruit.
SUGAR FREE PEAR BUTTER
I was looking for something sugar free to have with cream cheese on a low carb slice of bread. I wanted something with fiber and spices. This is what I came up with.
Provided by oneeyedarmadillo
Categories Pears
Time 12m
Yield 2-3 pints
Number Of Ingredients 7
Steps:
- Place pears in pan with no added liquid.
- Cook until soft.
- Mash.
- Put thru a ricer or sieve and discard seeds and skin.
- Add spices and lemon juice and return to stove.
- Cook until no liquid runs off when a small amount is placed on a dish. Remove from heat.
- Add vanilla and splenda.
- Can or place in a container and refrigerate.
Nutrition Facts : Calories 432.4, Fat 0.9, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 114.8, Fiber 23.3, Sugar 72, Protein 2.9
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