Substitute Dried Cranberries For Fresh Food

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DRIED CRANBERRIES AND SQUASH



Dried Cranberries and Squash image

Wonderful flavor combination and they look so attractive.Use unsweetened dried Cranberries or you may substitute dried tart cherries. This will make a lovely Thankgiving or Christmas dish. Original recipe from meals.com

Provided by Bergy

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

2 acorn squash
1/4 cup butter or 1/4 cup margarine
1/2 cup unsweetened dried cranberries
2 tablespoons brown sugar or 2 tablespoons brown sugar substitute
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 375f.
  • Cut the squash in half, scoop out the seeds & fiber.
  • Place cleaned squash cut side up in an oven proof dish. If they are a bit wobbly take a small slice off the bottom.
  • Mix the butter, cranberries, sugar & cinnamon together, divide and place in each of the squash cavities.
  • Cover with foil and bake for 45 minutes to an hour or until the squash is tender.The time will depend on the size of the squash.
  • Uncover and broil 8" from broiler to give them a finished golden look - watch you do not burn them (this only takes apprx 10 minutes.

Nutrition Facts : Calories 220.7, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 110, Carbohydrate 31, Fiber 4, Sugar 7.2, Protein 1.9

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  • Cherries. The first candidate on our substitute list is cherry, which is as sweet as cranberries. These tasty fruits have a similar soft and juicy texture with a small round shape, making them the perfect substitute for cranberries.
  • Pomegranate. Maybe you are looking for a fruit that has a high similarity in taste with cranberry instead of shape? Then pomegranate is a fantastic fruit for you to substitute for cranberries in recipes.
  • Dried Barberries. Another healthy substitute for cranberries is barberries. Originating in Persia, this exotic fruit is full of vitamin C, fiber, and low-fat content, perfecting if you’re on a diet.
  • Currants. Currant is a common fruit in our kitchen with a high nutrient content that is beneficial to our health, like cranberries. This summer fruit is amazing for a detox drink or fresh fruit topping on desserts.
  • Apricot. If you’re looking for a popular ingredient that can substitute for cranberries, apricot can be a great choice. People tend to mistake apricots with peaches because of their identical looks.
  • Raspberry. When talking about summer fruit, there is no way I won’t mention raspberry. This fruit is amazing when eating ripe with a sour and sweet taste similar to cranberry.
  • Frozen Cranberry. When talking about summer fruit, there is no way I won’t mention raspberry. This fruit is amazing when eating ripe with a sour and sweet taste similar to cranberry.
  • Frozen cranberry. Lastly, it is not fair to mention frozen cranberry without introducing dried cranberry. If you wonder, “Can I use dried cranberries instead of fresh?”


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