Strawberry Overnight Oats Food

STRAWBERRY OVERNIGHT OATS

Strawberry Overnight Oats image

These strawberry overnight oats will be ready and waiting for you in the morning. This PB&J-inspired breakfast is both gluten-free and dairy-free. Use more or less sugar depending on the sweetness of your strawberries. -Jolene Martinelli, Fremont, New Hampshire

Provided by Taste of Home

Categories Breakfast

Time 1h15m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1 cup sliced fresh strawberries
1/2 teaspoon sugar
3/4 cup old-fashioned oats
3 tablespoons powdered peanut butter
1-1/2 teaspoons chia seeds
1 cup unsweetened almond milk

Steps:

In a small bowl, combine strawberries and sugar. Let stand 1 hour; mash if desired. In a pint jar, layer 1/4 cup oats, 1 tablespoon powdered peanut butter, 1/2 teaspoon chia seeds and 1/3 cup strawberry mixture. Repeat layers twice. Pour almond milk over top; seal and refrigerate overnight.

Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 12g fiber), Protein 10g protein.

STRAWBERRY AND WHITE CHOCOLATE OVERNIGHT OATS

Strawberry and White Chocolate Overnight Oats image

These Strawberry and White Chocolate Overnight Oats are perfect for on-the-go breakfasts since you do all the prep work the night before. This healthy weekday breakfast will keep you feeling full longer, and provide you with a steady stream of energy throughout the morning. And, really, you can make just about any combo you'd like with this basic recipe if you want to get little creative. Enjoy! :)

Provided by touchofeva

Categories Breakfast

Time 10m

Yield 1 portion, 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup rolled oats
1 tablespoon chia seeds (optional)
1/2 cup almond milk
1 tablespoon clear honey
1 tablespoon sliced almonds
5 pieces strawberries (more or less to taste)
3 pieces blackberries (optional)
1/2 tablespoon white chocolate sprinkles

Steps:

Place the oats and chia seeds (optional) in a container that has a sealing lid (a mason jar works well).
Stir the milk and honey together then pour onto the oats. Stir well to make sure all of the milk reaches all of the oats and that the honey is mixed in enough to sweeten every bite!
Mix in or layer the sliced almonds, then add the sliced strawberries and blackberries or any other berries on top.
Finally, sprinkle white chocolate morsels or sprinkles over the berries.
Chill overnight. Serve in the morning!

Nutrition Facts : Calories 250.4, Fat 5.5, SaturatedFat 0.7, Sodium 3.3, Carbohydrate 46, Fiber 4.8, Sugar 17.9, Protein 6.6

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