Strawberry Kiwi And Orange Salad Food

KIWI-STRAWBERRY SPINACH SALAD

Steps:

• Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.

ORANGE, STRAWBERRY AND KIWI SALAD (WW)

Steps:

• In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
• Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.

FRUIT SALAD

Steps:

• Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
• Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
• Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
• Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.

STRAWBERRY, KIWI, AND SPINACH SALAD

Steps:

• Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
• Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING

Steps:

• Combine all dressing ingredients, mix well and refrigerate.
• Make well ahead to allow flavors to blend.
• Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
• Tear fresh spinach into bite sized pieces, wash and pat dry.
• Wash strawberries, drain, pat dry and cut in thirds.
• Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
• This makes a wonderfully tart, slightly sweet and very colorful salad!

KIWI STRAWBERRY SALAD

Steps:

• Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
• Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.