Stir Fried Spiced Cabbage La Pai Tsai Food

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STIR FRIED SPICY CABBAGE



Stir Fried Spicy Cabbage image

Made with green/white cabbage but try napa cooking for a shorter time. This has the perfect heat and sweetness. I used this side as a bed for Recipe #314086 to make a delish low carb meal. This is a good for you food that no one should be without. It has wonderful benefits for the body. Having phytonutrients it helps to protect the body from free radicals. It may lower the incidence of cancer, in the lung, stomach, colon and prostate. Cabbage is a muscle builder, blood cleanser and eye strengthener. Cabbage is rich in vitamin C, iron and sulfur.

Provided by Rita1652

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 teaspoon sesame oil
1/4-1/2 teaspoon red pepper flakes
1 teaspoon sesame seeds
1 teaspoon fresh ginger (1 teaspoon grated)
3 garlic cloves (1 tablespoon)
8 cups shredded cabbage
1/2 red bell pepper, rough chopped
4 scallions, sliced
1 tablespoon brown sugar
1 tablespoon soy sauce
1/2 teaspoon hoisin sauce (to taste)
1 scallion, sliced thin
sesame seeds, toasted

Steps:

  • In a large hot pan or wok add oils to coat bottom.
  • Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together.
  • Add cabbage cook 5 minutes over medium high heat stirring all the while.
  • The cabbage will release water so no need to add liquids.
  • Add bell pepper and scallions cover and cook for 5 minutes on medium heat.
  • Sprinkle with brown sugar and stir in soy sauce cook for 4 more minutes or till your desired tenderness.
  • Place on a serving platter sprinkle with hoisin sauce, scallions, and sesame seeds.

STIR-FRIED SPICED CABBAGE (LA-PAI-TS'AI)



Stir-Fried Spiced Cabbage (La-Pai-Ts'ai) image

This is an easy stir-fried vegetable dish that can be prepared ahead. My DH and I love its flavor and the cayenne pepper gives it a nice "kick"! Originally from the Time-Life Foods of the World Series, The Cooking of China.

Provided by Leslie in Texas

Categories     Vegetable

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb bok choy or 1 lb green cabbage
2 tablespoons sugar
2 tablespoons white vinegar
1 tablespoon soy sauce
1 teaspoon salt
1/4 teaspoon cayenne pepper
1 tablespoon flavorless vegetable oil or 1 tablespoon peanut oil

Steps:

  • With a sharp knife, trim the top leaves of the cabbage and wash them.
  • Cut the cabbage into 1 by 2 inch pieces.
  • In a small bowl, combine the sugar,vinegar,soy sauce,salt, and cayenne pepper and mix thoroughly.
  • Heat a wok or large frying pan over high heat for about 30 seconds.
  • Pour in the oil, swirl it in the pan, and heat for about another 30 seconds.
  • Turn the heat down to moderate, add the cabbage, and stir-fry for 2-3 minutes.
  • Make sure all the cabbage is coated with the oil.
  • Remove the pan from the heat and stir in the soy-vinegar mixture.
  • Transfer the cabbage to a serving platter and let cool to lukewarm before serving.
  • May be served chilled, if you prefer.

Nutrition Facts : Calories 77.2, Fat 3.6, SaturatedFat 0.5, Sodium 843.4, Carbohydrate 10.3, Fiber 1.4, Sugar 8, Protein 1.9

STIR-FRY CABBAGE



Stir-Fry Cabbage image

Provided by Ellie Krieger

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons canola oil
1 small onion, sliced
1 clove garlic, minced
1 teaspoon minced ginger
1 head napa cabbage, cleaned and sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil

Steps:

  • In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.

STIR-FRIED CABBAGE WITH SPICES (PORIAL)



Stir-Fried Cabbage with Spices (Porial) image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1/2 small cabbage (about one pound)
1 tablespoon of light vegetable oil
1 teaspoon of black mustard seeds
1/4 teaspoon of turmeric
1/4 teaspoon of ground red pepper (optional)
Coarse salt to taste
1/4 cup of shredded unsweetened coconut
1/4 cup of chopped cilantro leaves and tender stems

Steps:

  • Stem and core cabbage and cut into 1/2-inch pieces. Heat the oil in a saute pan over medium-high heat until hot. Add the mustard seeds and cover the pan with a lid. When the spluttering of the seeds begins to subside, uncover and add cabbage. Sprinkle turmeric and red pepper, if you are using it, over the cabbage. Saute turning and tossing until the cabbage wilts. Stir in the salt and cover the pan. Lower the heat and steam cabbage in its own vapor until cooked, about 10 minutes. Uncover and toss in the coconut and cilantro.

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Categories     Ginger     Vegetable     Side     Stir-Fry     Low Carb     Wheat/Gluten-Free     Fall     Summer     Cabbage     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 5

2 tablespoons vegetable oil
1 tablespoon minced peeled fresh ginger
1 2-pound green cabbage, quartered, cored, very thinly sliced
6 green onions, chopped
1 tablespoon oriental sesame oil

Steps:

  • Heat vegetable oil in heavy large pot over medium-high heat. Add ginger and stir 30 seconds. Add half of cabbage and toss until wilted, about 4 minutes. Add remaining cabbage, green onions, and sesame oil. Toss until all cabbage is crisp-tender, about 4 minutes. Season to taste with salt and pepper and serve.

STIR-FRIED TAIWANESE CABBAGE



Stir-Fried Taiwanese Cabbage image

Taiwanese cabbage is sweeter and more tender than normal white cabbage and cooks very quickly. It's the perfect side dish for so many entrees, and not just Asian.

Provided by lutzflcat

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 7

1 tablespoon avocado oil
3 cloves garlic, minced
1 (1 inch) piece fresh ginger root, peeled and thinly sliced
5 cups Taiwanese cabbage, leaves separated and cut into 1 1/2-inch squares
1 small red chile pepper, thinly sliced
1 tablespoon rice wine vinegar
¼ teaspoon kosher salt, or to taste

Steps:

  • Heat the oil in a wok or a large skillet over medium-high heat. Add garlic and ginger and cook for about 30 seconds. Add cabbage and chile pepper. Stir quickly, mixing in garlic and ginger. Stir-fry until cabbage becomes translucent and volume is reduced by half, but without it losing texture, 3 to 4 minutes. Stir in rice vinegar and salt.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 9 g, Fat 7.5 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 259.1 mg, Sugar 3.3 g

SOUTHERN STIR-FRIED CABBAGE



Southern Stir-Fried Cabbage image

For folks who like cabbage, and are adventurous enough to try something different, this is just what you need.

Provided by Kristy

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 4

7 slices bacon
1 head cabbage, cored and coarsely chopped
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
  • In the same skillet, stir cabbage in the bacon drippings until coated. Place lid on skillet and cook over medium heat until cabbage is tender, about 10 minutes. Stir in sugar and season with salt and pepper. Cook uncovered, stirring constantly until cabbage is crisp and brown on the edges. Serve cabbage with bacon crumbled on top.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 33.3 mg, Fat 22.4 g, Fiber 7.4 g, Protein 9.5 g, SaturatedFat 7.4 g, Sodium 500 mg, Sugar 12.6 g

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Stir-fried Cabbage cooks quickly so it stays crisp and keeps its bright color. "I serve economical cabbage often," Carol says. "Prepared this way, it's an excellent side dish with any entree."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

2 tablespoons canola oil
6 cups sliced cabbage
3 tablespoons water
1/2 teaspoon salt

Steps:

  • In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally.

Nutrition Facts : Calories 85 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.

STIR-FRIED SAVOY CABBAGE



Stir-fried Savoy cabbage image

A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast

Provided by Silvana Franco

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 4

1 large Savoy cabbage , thinly sliced
1 tbsp olive oil
2 garlic cloves , thinly sliced
1 tsp fennel or caraway seeds

Steps:

  • Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
  • Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.

Nutrition Facts : Calories 61 calories, Fat 3 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

STIR FRIED CABBAGE



Stir Fried Cabbage image

Stir Fried Cabbage with Garlic

Provided by MrsThorn

Time 10m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Remove and discard the outer leaves from the cabbage and cut the leaves into large pieces.
  • Pound the garlic in a mortar and pestle with a large pinch of salt until coarsely ground.
  • Heat a wok until very hot, add a generous amount of olive oil and heat until almost smoking.
  • Add the garlic to the wok, then immediately add the cabbage and stir-fry, moving the wok contents constantly to prevent the garlic from burning.
  • Cook, adding extra oil as necessary, over high heat until the cabbage is warmed through and still crunchy.
  • Transfer to a large serving platter and sprinkle generously with freshly ground black pepper.

INDIAN STIR FRIED CABBAGE



Indian Stir Fried Cabbage image

Fast, tasty, healthy... what more do you need? Using this as a quick side for roast pork to balance out the Christmas cookies. LOL Received in an email from gourmet-recipes-from-around-the-world. Thanks, Pete!

Provided by Busters friend

Categories     Low Protein

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 tablespoons oil
1/2 teaspoon mustard seeds
1 lb green cabbage, sliced very thinly
1/2 teaspoon ground turmeric
2 garlic cloves, minced
1/2-1 teaspoon salt
1/2 teaspoon cayenne

Steps:

  • Heat oil in a large wok over high heat. When the oil begins to smoke, add the mustard seeds, covering the wok with a lid or spatter screen. After the seeds stop sputtering, add the cabbage. Add the turmeric, garlic, salt and cayenne and toss well.
  • Reduce the heat to medium and stir occasionally until crisp-tender. (The original recipe suggests you cover and steam the cabbage for 5 minutes but I don't have a cover so just mixed it around for 5 to 10 minutes.) Serve hot.

Nutrition Facts : Calories 186.4, Fat 14.3, SaturatedFat 2.1, Sodium 623.1, Carbohydrate 14.6, Fiber 5.6, Sugar 8.3, Protein 3.8

STIR-FRIED CHINESE CABBAGE



Stir-fried Chinese Cabbage image

A great chinese vegetable side dish for such stir-fries as Mongolian Beef. Also goes well with Teriyaki steaks and chicken or any meat that needs a good healthy economical vegetable dish.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons peanut oil
1/2 teaspoon red pepper flakes
1 head Chinese cabbage, shredded
1 tablespoon minced garlic
1 tablespoon rice wine
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon minced gingerroot
1 tablespoon toasted sesame seeds

Steps:

  • Stir together rice wine, soy sauce, sesame oil, and ginger root in a small bowl; set aside.
  • Heat the oil in a wok over medium-high heat.
  • Add red pepper flakes and minced garlic, and stir-fry until it becomes aromatic but not scorched.
  • Add shredded cabbage and stir-fry until limp, but not mushy.
  • Add contents of seasoning bowl and cook, stirring, 1-2 minutes more, until liquid is almost absorbed.
  • Sprinkle with toasted sesame seeds and serve.

SPICY STIR-FRIED CABBAGE



Spicy Stir-Fried Cabbage image

This is a vegetarian version of a classic Chinese stir-fry. The authentic versions I've encountered include some pork or bacon, but the chilies, ginger, garlic, star anise and the cabbage are flavorful enough without meat. I've added carrots for color.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, one pot, main course

Time 10m

Yield Serves four

Number Of Ingredients 11

4 garlic cloves, minced
2 teaspoons minced ginger
1/2 teaspoon red pepper flakes
1 star anise, broken in half
2 teaspoons soy sauce (more to taste)
2 tablespoons Shao Hsing rice wine or dry sherry
2 tablespoons peanut or canola oil
1 small cabbage, 1 to 1 1/2 pounds, quartered, cored and cut crosswise into 1/8-inch shreds
1 medium carrot, cut into julienne
Salt to taste
2 tablespoons minced chives, Chinese chives or cilantro

Steps:

  • Combine the garlic, ginger, red pepper flakes and star anise in a small bowl. Combine the soy sauce and wine or sherry in another small bowl.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic, ginger, pepper flakes and star anise. Stir-fry for a few seconds, just until fragrant, then add the cabbage and carrots. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture. Cover and cook over high heat for one minute until just wilted. Uncover and stir-fry for another 30 seconds, then stir in the chives or cilantro and remove from the heat. The cabbage should be crisp-tender. Serve with rice or noodles.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 419 milligrams, Sugar 4 grams, TransFat 0 grams

SUPER EASY STIR-FRIED CABBAGE



Super Easy Stir-Fried Cabbage image

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

STIR-FRIED FESTIVE CABBAGE



Stir-fried festive cabbage image

Try this festive red cabbage with cranberry sauce, red wine and orange as a side dish for Christmas dinner. The flavours are as vivid as the colours

Provided by Miriam Nice

Categories     Side dish, Vegetable

Time 20m

Number Of Ingredients 7

½ red cabbage , quartered and core removed
200g bag shredded kale , or cavolo nero, sliced and woody stalks removed
1 tbsp vegetable or sunflower oil
1 tbsp butter
2 tsp cranberry sauce
50ml red wine
½ orange , juiced and zested

Steps:

  • Finely shred the cabbage - the quickest way to do this is in a food processor with a shredder attachment or using a mandoline.
  • Heat the oil in a wok or large frying pan, then add the cabbage and kale. Stir-fry over a high heat for 3-4 mins or until the cabbage starts to wilt, then add the rest of the ingredients. Toss everything together really well, continue to cook for a further 4 mins and season before serving. Keep warm in a low oven if needed or leave to cool, cover, chill and reheat in a pan or microwave the following day.

Nutrition Facts : Calories 118 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

STIR FRY SHREDDED CABBAGE



Stir fry shredded cabbage image

An easy, sweeter alternative to boring boiled cabbage. Even kids like it.

Provided by desmatheson

Time 10m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Remove stalk from cabbage and with a large knife cut leaves into long thin strips.
  • Mix sugar, soy sause and vinegar in a cup and stir till sugar dissolved.
  • Heat oil in a large frying pan or wok and when very hot add the dry shredded cabbage. Stir fry briskly for 2-3 minutes till the cabbage just turns soft.
  • Add the sause and mix for a further 30 seconds.
  • Sprinkle with a little sesame oil and serve immediately.

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Low-fat, inexpensive, and delicious!

Provided by CRE8IVEONE

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
2 tablespoons minced onion
2 cloves garlic, minced
6 cups chopped cabbage
1 tablespoon soy sauce
½ teaspoon white sugar
⅛ teaspoon ground black pepper

Steps:

  • Heat vegetable oil in a large skillet over medium heat; cook and stir onion and garlic until tender, about 10 minutes. Cook and stir cabbage into onion mixture until slightly tender, about 5 minutes. Reduce heat to medium-low; add soy sauce, sugar, and black pepper. Cook and stir until cabbage is tender, 3 to 5 more minutes.

Nutrition Facts : Calories 72 calories, Carbohydrate 9.6 g, Fat 3.6 g, Fiber 3.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 250 mg, Sugar 5.1 g

THAI STIR-FRIED CABBAGE



Thai Stir-Fried Cabbage image

I first made this because it sounded so unique. But I'll make it again and again because it's so full of flavor! My meat-and-potatoes husband doesn't like it, but I guess that leaves more for me! The recipe calls for unsweetened coconut, but I haven't been able to find it, so I just used a little less of the sweetened.

Provided by genie533

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons lime juice
2 tablespoons Thai fish sauce (nam pla)
2/3 teaspoon red pepper flakes
2 tablespoons oil, peanut, canola or 2 tablespoons coconut
2 cups napa cabbage, finely shredded
6 scallions, sliced
2 garlic cloves, crushed
1/3 cup coconut, unsweetened, flaked
1/4 cup peanuts, dry-roasted, chopped

Steps:

  • Mix together the lime juice, fish sauce, and red pepper flakes, set aside.
  • In a wok or heavy-bottomed skillet, heat a few tbsps of oil over high heat.
  • Add cabbage, scallions & garlic, & stir-fry for no more than 5 minutes, or until the cabbage is hot through.
  • Add the mixture from step 1 to the cabbage, and stir to coat. Let it cook just another minute, and stir in the coconut.
  • Serve topped w/ peanuts.

Nutrition Facts : Calories 180.1, Fat 16.1, SaturatedFat 5.6, Sodium 706.6, Carbohydrate 7.7, Fiber 3.1, Sugar 2.5, Protein 4.3

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From foodandwine.com


STIR FRIED CABBAGE AND CARROTS - ANG SARAP
Instructions. In a large wok add oil then sauté garlic and onion. Add the rest of the ingredients then stir fry in high heat for 3-5 minutes or until cabbages are slightly wilted but still crispy. Serve while hot.
From angsarap.net


STIR-FRIED SPICED CABBAGE (LA-PAI-TS'AI)
Stir-Fried Spiced Cabbage (La-Pai-Ts'ai) Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


CABBAGE STIR FRY RECIPE BY SWASTHI'S RECIPES
1. To a small bowl, add the Soya sauce, Hoisin sauce (or your favorite sauce), Vinegar & roasted sesame oil (optional). Keep this aside. Wash and drain the veggies thoroughly. Pat dry with a kitchen towel. Julienne or Shred them and set aside. Make sure they are drained well because we don’t want mushy veggies. 2.
From indianhealthyrecipes.com


5-MINUTE SPICY STIR-FRIED CABBAGE RECIPE - QUICK SIDE DISH
This 5-minute spicy stir-fried cabbage is a life saver when the side dish well runs dry. It pairs well with almost any entrée. For a special occasion meal, try it with my favorite ahi tuna recipe. Napa cabbage is my go-to variety of cabbage and I use it in my favorite Thai Chicken Salad (I could eat the entire bowl!) and almost any slaw recipe. It has a finer texture …
From cookincanuck.com


SPICY STIR-FRIED CHINESE CABBAGE RECIPE WITH CHILI PASTE
Featured Video. Heat the wok and add 2 tablespoons oil. When the oil is hot, add the chile paste. Stir-fry for 30 seconds, then add the garlic. Stir-fry for a few seconds until fragrant, and then add the cabbage. Stir-fry the cabbage for 1 minute, splashing with the rice wine or dry sherry and stirring in the salt. Add the water.
From thespruceeats.com


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