SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
PHILLY MEDITERRANEAN DIP
This Mediterranean-style dip gets a great start in the deliciousness department, thanks to a base of softened Neufchatel cheese.
Provided by My Food and Family
Categories Meal Recipes
Time 10m
Yield Makes 1-1/2 cups or 12 servings, 2 Tbsp. each.
Number Of Ingredients 5
Steps:
- Spread Neufchatel onto bottom of 9-inch pie plate.
- Mix remaining ingredients; spoon over Neufchatel.
- Serve with crackers or assorted cut-up fresh vegetables.
Nutrition Facts : Calories 60, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
MEDITERRANEAN ARTICHOKE DIP
Provided by Ree Drummond : Food Network
Categories appetizer
Time 35m
Yield 16 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- In a large bowl, add the artichoke hearts, mayonnaise, hummus, feta, kalamata olives, Castelvetrano olives, pimientos, sour cream, parsley, garlic, 2 cups of the Monterey Jack and 3/4 cup of the Parmesan and season with salt and pepper. Fold to combine. Spoon the mixture into an 8-inch baking dish. Top with the remaining 1 cup Monterey Jack and 1/4 cup Parmesan.
- Bake until the cheese is melted and bubbly, about 25 minutes. Cover and take to the party!
LAYERED GREEK DIP
Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!
Provided by Garnish With Lemon
Categories Appetizers
Time 25m
Number Of Ingredients 11
Steps:
- Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
- Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
- Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.
Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g
MEDITERRANEAN DIP
This is a Trader Joe recipe. It is such a delicious dip! I took it to a party and everyone wanted a copy of the recipe. The recipe suggests layering the ingredients into a pie plate or something sized similar. I made the mistake of thinking that was too big for the dip and used a smaller serving dish. By the time I was finished layering the ingredients, it was too full! I served this dip with pita crackers from Trader Joes, but you could use your own favorite dippers. This recipe looks unusual but it is knock out.
Provided by LifeIsGood
Categories Vegetable
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine sour cream and hummus; mix well.
- Spread into a pie plate or servewear of similar size.
- Sprinkle olives, feta, artichoke hearts, green onions and carrot - adding each as a layer.
- Drizzle with reserved artichoke marinade.
- Cover and refrigerate for at least an hour or up to 12 hours.
- Serve with pita crackers.
EASY MEDITERRANEAN DIP RECIPE
This Mediterranean Dip is the perfect light, delicious, healthy, and refreshing dip I have had in a long time. It is so versatile that I put it on crackers, pita chips, tortilla chips, french bread and salads.
Provided by Steph Loaiza
Categories Appetizer
Time 10m
Number Of Ingredients 9
Steps:
- In the bottom of a large plate or tray, spread hummus evenly.
- Spread the Greek yogurt carefully over the top, then sprinkle red pepper, olives, cucumber, artichoke hearts, and feta cheese.
- Top with parsley (optional), and serve with pita chips for dipping.
Nutrition Facts : Calories 167 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
MEDITERRANEAN 7-LAYER DIP
This Mediterranean 7-Layer Dip has layers of homemade tzatziki, hummus, cucumber, tomatoes, green onions, and feta.
Provided by Christy Denney
Categories Appetizer
Time 20m
Number Of Ingredients 19
Steps:
- Mix all ingredients together with a mixer.
- Place all ingredients in a food processor and blend until smooth. Add more garbanzo bean liquid and process if you want it thinner.
- To assemble: Spread tzatziki sauce in the bottom of a shallow serving dish or pie plate. Spread hummus on top. Top with cucumber, tomatoes, onions, feta, and parsley.
- Refrigerate for 2 hours to let the flavors meld before serving. Serve with pita chips.
MEDITERRANEAN DIP DUO
Make and share this Mediterranean Dip Duo recipe from Food.com.
Provided by tomsawyer
Categories Onions
Time 10m
Yield 2 dips, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place cucumber, onion, tomato and olives in bowl.
- Stir in olive oil, garlic press and seasoning mix.
- Gently stir in feta cheese.
- Hummus dip: Whisk sour cream and hummus.
- Serve in separate bowls and serve with pita chips.
Nutrition Facts : Calories 413.6, Fat 34.4, SaturatedFat 14.5, Cholesterol 53.1, Sodium 846.1, Carbohydrate 18, Fiber 5, Sugar 3.2, Protein 11.5
MEDITERRANEAN EGGPLANT DIP
Provided by Chris Cockren
Number Of Ingredients 10
Steps:
- Sprinkle eggplant slices generously with Kosher salt. Let stand for 30 minutes and then blot with paper towel to remove moisture on surface.
- Heat a large nonstick skillet over medium-high heat and pour in about 2-3 tablespoons of oil. Working in batches as necessary, cook eggplant slices in a single layer until almost black on each side, about 3-5 minutes per side. Add more oil as needed. Remove cooked eggplant to a plate.
- Once eggplant is all cooked, lower heat to medium and add 2 tablespoons olive oil. Add red pepper, onion, coriander, and paprika to skillet. Cook, stirring occasionally, until vegetables are soft, about 8-10 minutes. Add eggplant and vinegar to skillet, breaking eggplant and mashing it coarsely with a wooden spoon until well combined. Cook until vinegar has evaporated, about 8-10 minutes.
- Remove from heat and stir in parsley and lemon juice. Serve warm or at room temperature over hummus with pita*. Can be made ahead of time, refrigerated, and reheated as needed.
MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
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4.7/5 (10)Total Time 15 minsCategory Appetizers, Appetizers For EntertainingCalories 49 per serving
- In an 8" by 8" square serving dish, spread the hummus evenly on the bottom. Layer the tomatoes and cucumber over top.
- Dollop the yogurt over the vegetables, then gently spread with a rubber spatula. Sprinkle the yogurt with salt and paprika.
- On top of the yogurt, layer the artichoke heart, roasted red peppers and feta cheese. Sprinkle the parsley over top and garnish with olives.
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From everydaydiabeticrecipes.com
5/5 (1)Estimated Reading Time 1 minCategory Appetizers
- Spread hummus over a 10-inch round serving plate. Layer with tomatoes and cucumber. Dollop yogurt mixture and gently spread.
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4.7/5 (15)Total Time 30 minsCategory Appetizer, DipCalories 222 per serving
- Add lentils and water to a saucepan and bring to a rolling boil over medium high heat. Then reduce heat to medium/medium-low, or until a mild simmer is achieved.
- Cook for 20-30 minutes, or until most liquid is absorbed and the lentils are tender and not mushy, or 'al dente.' (Mine only took about 18 minutes.)
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- Peel the eggplant and cut it into large circles about 1 inch across. Roast in the oven for 20-30 minutes at 425 or until soft. Remove from oven and allow to cool.
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5/5 (13)Total Time 5 minsCategory AppetizerCalories 251 per serving
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Reviews 42Total Time 20 minsCategory AppetizerCalories 102 per serving
- In a bowl combine the softened cream cheese and the Greek yogurt until combined and spreadable.
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5/5 (71)Total Time 27 minsCategory AppetizersCalories 360 per serving
- With the rack in the middle position, preheat the oven to 180 °C (350 °F). Line a baking sheet with parchment paper.
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From eatingwell.com
Category Healthy Finger Food RecipesCalories 205 per serving
- Spread hummus directly onto the board near one center edge. Drizzle the hummus with 1 tablespoon oil; sprinkle with herbs. Place eggplant dip in a small serving bowl and set on the opposite center edge; drizzle with 1 tablespoon oil.
- Arrange carrot and fennel slices on one corner of the board, letting the carrots hang over the edge slightly. Scatter crackers on the opposite end of the board. Place baguette slices next to the eggplant dip.
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Estimated Reading Time 4 mins
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Ratings 16Category Appetizer, SnackServings 8Total Time 10 mins
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5/5 (2)Total Time 45 minsEstimated Reading Time 3 mins
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