Simple Zucchini Pasta By Mark Bittman Food

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ZUCCHINI PASTA



Zucchini Pasta image

Zucchini, not pasta, is the star of the show in this easy weeknight dish from Mark Bittman. Six zucchinis, two tomatoes and one onion for a half pound of pasta make this a vegetable-rich tangle that makes worthy use of your farmers' market haul.

Provided by Mark Bittman

Categories     pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

Salt and pepper
1/4 cup extra virgin olive oil
5 or 6 medium zucchini, rinsed, trimmed and cut into ribbons or coins
1 large onion, chopped
2 or 3 sprigs thyme
2 tomatoes, in wedges or roughly chopped, with their juice
1/2 pound cut pasta, like ziti or penne
Freshly grated Parmesan or freshly chopped parsley for garnish.

Steps:

  • Bring a large pot of water to a boil and salt it. Put olive oil in a large skillet over medium heat. Add zucchini, onion and thyme, and cook, stirring occasionally. Add salt and pepper and adjust heat so onion and zucchini release their liquid without browning. Cook for about 20 minutes, or until very tender.
  • Add tomatoes and their liquid to zucchini and raise heat a bit so mixture bubbles. Cook pasta until it is nearly but not quite tender. If sauce threatens to dry out, add a little pasta cooking water.
  • Drain pasta and finish cooking it in sauce. Serve, garnished with parsley or Parmesan.

Nutrition Facts : @context http, Calories 407, UnsaturatedFat 12 grams, Carbohydrate 58 grams, Fat 15 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 1028 milligrams, Sugar 11 grams

SIMPLE ZUCCHINI PASTA (BY MARK BITTMAN)



Simple Zucchini Pasta (By Mark Bittman) image

Make and share this Simple Zucchini Pasta (By Mark Bittman) recipe from Food.com.

Provided by blucoat

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

salt and pepper
1/4 cup extra virgin olive oil
5 -6 medium zucchini (rinsed, trimmed and cut into ribbons or coins)
1 large onion, chopped
2 -3 sprigs thyme
2 tomatoes (in wedges or roughly chopped, with their juice)
1/2 lb cut pasta (like ziti or penne)
freshly grated parmesan cheese or freshly chopped parsley (to garnish)

Steps:

  • Bring a large pot of water to a boil and salt it. Put olive oil in a large skillet over medium heat. Add zucchini, onion and thyme, and cook, stirring occasionally. Add salt and pepper and adjust heat so onion and zucchini release their liquid without browning. Cook for about 20 minutes, or until very tender.
  • Add tomatoes and their liquid to zucchini and raise heat a bit so mixture bubbles. Cook pasta until it is nearly but not quite tender. If sauce threatens to dry out, add a little pasta cooking water.
  • Drain pasta and finish cooking it in sauce. Serve, garnished with parsley or Parmesan.

Nutrition Facts : Calories 396.8, Fat 14.9, SaturatedFat 2.1, Sodium 31.8, Carbohydrate 57, Fiber 5.8, Sugar 8.5, Protein 11.3

MARK BITTMAN'S PASTA WITH GARLIC, TOMATOES AND ANCHOVIES



Mark Bittman's Pasta With Garlic, Tomatoes and Anchovies image

I'm an anchovy-lover. If you are one too, you will like this. If you know an anchovy-hater, don't tell them and I bet they won't even know. The anchovies completely break down into the sauce. Of course you need excellent anchovies, and that means ones that are packed in olive oil, preferably from Italy or Spain.

Provided by Gay Gilmore

Categories     Penne

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

salt
1/4 cup extra virgin olive oil
10 garlic cloves, peeled
2 -3 dried chilies (optional) or 1 1/2 teaspoons chili pepper flakes (optional)
20 anchovy fillets, approximately
2 cups halved cherry tomatoes
fresh ground black pepper
1 lb cut pasta (bittman recommends penne but I prefer something with more to it, like cavatelli or gemelli)
chopped fresh parsley leaves (to garnish)
grated parmesan cheese (to garnish)

Steps:

  • Bring a large pot of water to a boil and salt it for the pasta -- you should be able to make the entire recipe as the pasta cooks.
  • Put olive oil in a medium skillet over medium heat; a minute later, add garlic and chilies, if using -- cook garlic so it bubbles gently.
  • When it is lightly browned all over, add anchovies and cook, stirring occasionally, for about a minute, until anchovies begin to fall apart, then add tomatoes.
  • Adjust heat so tomatoes bubble nicely, and cook until mixture becomes saucy, about 5 minutes.
  • Taste and add salt and pepper as necessary (taste first because the anchovies can contribute plenty of salt).
  • Meanwhile, cook pasta until tender but not mushy. When it is done, drain it, reserving a little cooking water to thin sauce if necessary. Serve pasta with sauce and parsley.

Nutrition Facts : Calories 608.9, Fat 17.4, SaturatedFat 2.7, Cholesterol 17, Sodium 744.6, Carbohydrate 90.5, Fiber 4.7, Sugar 4, Protein 21.8

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