ASIAN JALAPENO CHICKEN
Sweet and savory perfection in this quick and easy 20 min meal from start to finish. Better than take-out and so much healthier!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat vegetable oil in a large skillet over medium high heat. Season chicken with salt and pepper, to taste. Add chicken to the skillet and cook until golden, about 2-3 minutes; set aside. In a small bowl, combine cornstarch and 1 tablespoon water; set aside. In a small saucepan over medium high heat, combine honey, garlic, lemon juice, soy sauce, apple cider vinegar, sesame oil, Sriracha and jalapeno. Bring to a boil; reduce heat and stir in cornstarch mixture until slightly thickened, about 2-3 minutes. Stir in chicken. Serve immediately, garnished with sesame seeds and cilantro, if desired.
STIR-FRIED JALAPENO LIME CHICKEN
A tasty chicken stir-fry with a different kind of heat than a lot of Asian dishes. Adjust the heat to your taste. :)
Provided by PalatablePastime
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Slice the chicken breasts across into large meallions, then toss with the flour that is well-seasoned with salt and pepper.
- Heat the oil and half the butter in your wok, and stir-fry the chicken with the jalapeno slices until the chicken is golden and cooked through.
- Add the lime zest and juice and continue to cook for about 30-45 seconds, stirring to coat the chicken.
- Then add the jelly with 2-3 tablespoons of warm water and stir until the jelly is dissolved and forms a glaze.
- Add the remaining 2 tablespoons of butter and stir-fry until it is incorporated, and serve.
- Garnish with lime slices and chopped fresh cilantro, if desired.
STIR-FRIED CHICKEN WITH MANGO AND PEPPERS
This is from HeartSmart Chinese Cooking, by Steven Wong. Every single recipe in this book is delicious, and since I can't post them all, you should just buy it. The recipes are great because they taste authentically Asian, but are a lot lower in fat and salt than a lot of traditional recipes. Prep time includes marinating time. Can be served over rice, but I find it's a filling meal in itself.
Provided by horseplay
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Mix the marinade ingredients in a bowl.
- Put the raw chicken in and let it sit for half an hour.
- Mix the sauce ingredients in another bowl and put aside.
- Break off the star arms of the anise and throw away the middle.
- Carefully press between your fingers until you hear a crack.
- In a non-stick frying pan or a wok, heat the oil and the star anise on high heat.
- Put in the chicken and stir-fry for about 4 or 5 minutes, until the chicken is opaque.
- Put in the pepper slices, ginger, garlic and shallots and stir-fry for another minute.
- Put in the sauce ingredients and stir to mix until it thickens a bit.
- It should take about another minute.
- Add the mango slices and mix gently until they're warmed through.
- Garnish with the pecans and cilantro and serve immediately.
Nutrition Facts : Calories 528.1, Fat 26.7, SaturatedFat 2.5, Cholesterol 32.9, Sodium 632, Carbohydrate 61.8, Fiber 9.5, Sugar 45.9, Protein 18.9
EASY STIR FRIED CHICKEN
Make and share this Easy stir fried chicken recipe from Food.com.
Provided by najwa
Categories Chicken
Time 22m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat 2 tbsp oil in a saucepan, add the chicken and cook until inside is white.
- (I use cooking spray).
- Remove chicken, add onions and cook until soft, return chicken to saucepan and add green bell pepper and jalapeno.
- Season with salt and pepper, add cabbage and cook for a few minutes.
- Add the last three ingredients and cook for a few minutes longer.
- Goes well with rice or pita.
JALAPENO-LIME CHICKEN
I was reading the intro of this recipe and realized that yes, now I have tried it and even posted a picture so I decided to update. This is an easy recipe that is heart healthy. The recipe was in an issue of Diabetic Cooking.
Provided by PaulaG
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the oil, lime zest, lime juice, jalapeno, cumin, minced garlic, pepper and salt in a resealable plastic bag.
- Place chicken in bag and press to remove excess air; seal tightly.
- Turn bag over several times in order to coat chicken with mixture.
- Chill 30 minutes or up to 8 hours.
- Preheat grill, oven broiler or indoor grill to medium high heat.
- Place the chicken on grill or in broiler pan.
- Cook 12 to 15 minutes or until chicken is no longer pink and juices run clear when pierced with a fork, turning twice to get grill marks.
- Garnish with jalapeno slices and black olives if desired.
- Please note: When handling jalapeno peppers take caution.
- They can sting and irritate the skin; wear rubber gloves when handling and do not touch face or eyes.
- Wash hands throughly with soap and water after handling.
- The time to make does not include the marinade time.
STIR-FRIED KAFFIR LIME CHICKEN
Make and share this Stir-Fried Kaffir Lime Chicken recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, mix the fish sauce, sugar, soy sauce, and lime juice; set aside.
- Heat a wok until hot; add half of the oil, then add the chicken; stir-fry until golden and cooked through, 3-4 minutes; remove from the wok using a slotted spoon; drain on paper towels and set aside.
- Heat the remaining oil in the wok; toss in the eggplant; stir-fry until golden and tender,5-6 minutes; remove from wok, drain on paper towels and set aside.
- Add garlic, chili, and lime leaves to the wok; stir-fry 30 seconds, then return the chicken and eggplant to the wok, followed by the fish sauce mixture.
- Cook over medium heat, stirring until the sauce has reduced and thickened.
- Season to taste with salt and serve topped with basil leaves.
STIR-FRIED LEMON CHICKEN
Tart and a bit sweet. A quick stir-fry which is nice served with plain rice and some steamed vegetables. Fridge time is not included.
Provided by PetsRus
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Mix the egg white with the corn flour, combine with the chicken, cover and put in the fridge for about 30 minutes.
- Heat the oil in a wok until moderately hot and stir-fry the chicken for about one minute until they have turned white.
- Drain the chicken in a sieve or colander, discard the oil and wipe the wok clean.
- Reheat the wok, add all the sauce ingredients, except the corn flour mix, and bring it to the boil, then add the corn flour mix and simmer for one minute.
- Return the chicken strips to the wok and continue to stir-fry them for a few minutes until done and coated with the sauce.
- Do a last taste check for soy, sugar and lemon juice.
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Ratings 4Category Main CourseCuisine AmericanTotal Time 20 mins
- Heat oil over medium-high heat. Add 3 chopped garlic cloves and 4 chopped jalapeno pepper slices to the skillet and saute for about 30 seconds.
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- Slice the chicken breasts across into large meallions, then toss with the flour that is well-seasoned with salt and pepper.
- Heat the oil and half the butter in your wok, and stir-fry the chicken with the jalapeno slices until the chicken is golden and cooked through.
- Add the lime zest and juice and continue to cook for about 30-45 seconds, stirring to coat the chicken.
- Then add the jelly with 2-3 tablespoons of warm water and stir until the jelly is dissolved and forms a glaze.
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