Squash And Onions Food

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SAUTéED YELLOW SQUASH WITH ONIONS



Sautéed Yellow Squash With Onions image

We enjoy this dish all year long and it goes well with any entrée! It is one of the ways my mother liked to prepare yellow squash for our family. The yellow color helps make a pretty plate. I have found that a combination of butter and olive oil is great for sautéing (Paula Deen agrees). Purchase small fresh squash.

Provided by Seasoned Cook

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

6 yellow squash, thinly sliced
1 sweet onion, chopped
1/4 teaspoon garlic powder
1/4 teaspoon Lawry's Seasoned Salt
2 tablespoons olive oil
2 tablespoons butter
salt
pepper

Steps:

  • Cut squash into thin slices. Spread slices out onto paper towels. Salt and allow to "sweat". After 10 minutes blot with paper towel. Flip slices over and repeat with salt and blot after 10 minutes. This allows salt to flavor squash and releases water for better sautéing.
  • In a 10 inch saucepan combine olive oil and butter. Lightly sauté onion first and set aside into small bowl.
  • In same saucepan sauté squash on low heat until tender. Before removing from heat add sautéed onions and sprinkle with Lawry's seasoned salt, garlic powder and black pepper.
  • Note: For best flavor use a sweet onion.

SQUASH AND ONIONS RECIPE



Squash and Onions Recipe image

Easy to follow, step-by-step, photo illustrated recipe for making Squash and Onions.

Provided by Steve Gordon

Categories     Side Dish

Time 25m

Number Of Ingredients 7

1 medium Onion, sliced
2-3 Yellow Squash, sliced
2 Tablespoons Butter
1 Tablespoon Bacon Grease
¼ teaspoon Black Pepper
¼ teaspoon Salt
¼ teaspoon Sugar

Steps:

  • Slice the onions.
  • Place a skillet over Medium heat on your stove top.
  • Add the butter.
  • Add the bacon grease.
  • Add the onions. Stir and cook until slightly translucent, about 5 minutes.
  • Wash and slice the yellow squash about ¼ inch thick.
  • Add the squash to the skillet.
  • Add the black pepper.
  • Add the salt.
  • Add the sugar.
  • Stir gently to combine the ingredients.
  • Cover the skillet. Reduce heat to Medium Low.
  • Cook until squash are tender. About 10-15 minutes.
  • Remove from heat. Serve warm.
  • Enjoy!

BUTTERNUT SQUASH, APPLE, AND ONION GALETTE WITH STILTON



Butternut Squash, Apple, and Onion Galette with Stilton image

Provided by Food Network Kitchen

Categories     appetizer

Time 2h45m

Yield 6 servings

Number Of Ingredients 13

1 1/4 cups all-purpose flour
Pinch salt
8 tablespoons (1 stick) cold unsalted butter, diced
1 large egg, lightly beaten
1 large baking apple, such as Rome Beauty or Cortland
1 small or 1/2 medium butternut squash (about 3/4 pounds), halved, seeded, and skin on
1 small yellow onion, peeled, root end trimmed but intact
3 tablespoons unsalted butter, melted
2 teaspoons chopped fresh rosemary leaves
2 teaspoons chopped fresh thyme leaves
Kosher salt and freshly ground black pepper
2 tablespoons whole-grain mustard
1/3 cup crumbled Stilton or other blue cheese (about 1 1/2 ounces)

Steps:

  • For the dough: Pulse the flour and salt together in a food processor. Add the butter and pulse about 10 times until the mixture resembles coarse cornmeal with a few bean-size bits of butter in it. Add the egg and pulse 1 to 2 times more; don't let the dough form a mass around the blade. If the dough seems very dry, add up to 1 tablespoon of cold water, 1 teaspoon at a time, and pulsing briefly. Remove the blade and bring the dough together by hand. Shape the dough into a disk, wrap it in plastic wrap, and refrigerate at least 1 hour.
  • For the filling: Halve and core the apple. Cut each 1/2 into 8 wedges and put them in a large bowl. Slice the squash and cut the onion into wedges so that both are as thick as the apple wedges, and add them to the apples. Add the butter, rosemary, and thyme and toss gently to combine. Season with salt and pepper and toss again.
  • Preheat the oven to 400 degrees F.
  • Roll the dough on a lightly floured surface into a 12-inch disk. Transfer the dough to a baking sheet and brush with mustard. Starting 2 inches from the edge, casually alternate pieces of apple, squash, and onion in overlapping circles¿if you have extra pieces of one or another, tuck them in where you can or double them up until to use all the filling. Fold and pleat the dough over the edge of the filling. Bake until the crust is brown and the apples, squash, and onions are tender and caramelized, about 55 minutes. Scatter the cheese over the filling and bake until melted, about 5 minutes more. Cool the galette briefly on a wire rack. Cut into wedges and serve.

SQUASH & ONIONS



Squash & Onions image

Provided by Southern Made Simple

Time 30m

Number Of Ingredients 8

2-3 yellow squash (medium sized)
2 Tbs butter
1 Tbs bacon grease (can sub bacon grease for an additional Tbs of butter)
1 yellow onion (medium sized - peeled and sliced thinly)
1/4 tsp black pepper
1/4 tsp salt
1/2 tsp garlic powder
1/4 tsp sugar

Steps:

  • In a large cast iron skillet, add butter and bacon grease and begin to melt over medium heat.
  • Add chopped onions and stir to coat onions with the butter and bacon grease well.
  • Allow onions to cook for about 5-6 minutes, or until they begin to turn translucent.
  • Add squash and remaining seasonings. Reduce heat to medium-low heat.
  • Cover and cook for about 15 minutes, stirring frequently.
  • You'll want to make sure your squash is cooked evenly throughout, so sample a piece to make sure it's cooked to the consistency that you like.
  • Serve immediately and enjoy!

GRILLED SUMMER SQUASH AND RED ONION WITH FETA



Grilled Summer Squash and Red Onion with Feta image

We're flipping the script and marinating after grilling. In the case of squash, it produces maximum flavor without compromising char or texture.

Provided by Claire Saffitz

Categories     Bon Appétit     Side     Dinner     Summer     Grill     Yellow Squash     Zucchini     Onion     Vinegar     Feta     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 10

1/2 cup plus 3 Tbsp. extra-virgin olive oil, plus more for grill
1 garlic clove, finely grated
1/4 cup white wine vinegar
4 medium summer squash and/or zucchini, cut lengthwise 1/4" thick
1 medium red onion, cut through root end into 8 wedges
2 bay leaves
Kosher salt, freshly ground pepper
8 oz. feta, crumbled into large pieces
4 banana peppers from a jar, thinly sliced crosswise
Generous pinch of crushed red pepper flakes

Steps:

  • Prepare a grill for medium-high heat; lightly oil grate. Whisk garlic, vinegar, and 1/2 cup oil in small bowl to combine; set marinade aside.
  • Toss squash, onion, and bay leaves on a rimmed baking sheet with remaining 3 Tbsp. oil to coat; season generously with salt and black pepper.
  • Arrange squash and onion on grate. Grill squash, undisturbed, until grill marks appear, about 3 minutes. Turn over and grill on second side until tender and starting to release liquid, about 2 minutes. Transfer squash back to baking sheet. Grill onion, turning occasionally, until tender and charred around the edges, about 5 minutes. Transfer back to baking sheet.
  • Arrange squash, onion, bay leaves, and feta on a rimmed platter and pour reserved marinade over. Scatter banana peppers on top and sprinkle with red pepper flakes. Let sit at least 15 minutes and up to 1 hour before serving.

SAUTEED SUMMER SQUASH WITH ONIONS AND MINT



Sauteed Summer Squash With Onions and Mint image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 6

3 tablespoons olive oil
1 onion, sliced
1 clove garlic, minced (green part removed)
1 1/2 pounds young fresh summer squash, cut in thin slices
3 tablespoons fresh mint leaves, plus a sprig or two for garnish
Coarse salt and freshly ground pepper to taste

Steps:

  • Heat the oil in a large skillet and saute the onion and garlic over a moderate to low heat until the onion is almost caramelized.
  • Add the summer squash and the mint to the skillet and saute until the squash is golden. Season with salt and pepper. Garnish with mint sprigs and serve.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 495 milligrams, Sugar 5 grams

STEWED SUMMER SQUASH AND ONIONS



Stewed Summer Squash and Onions image

This isn't a recipe as much as a method of cooking summer squash. I gave amounts but treat it more as a ratio than a rule- allow at least one squash per serving because it cooks down to a very small amount even though it looks like you are cooking a lot.

Provided by pedspeech

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 summer squash (zucchini works but I prefer yellow)
1 large onion, diced
3 tablespoons butter
water
salt and pepper

Steps:

  • Slice squash as thinly as possible- I use a mandoline to do this quickly.
  • Melt butter in large skillet over medium heat.
  • Add squash and onions and season then cover with water.
  • Cook, stirring occasionally until water evaporates.
  • Can be eaten at this point, but I like to cook it until it is almost brown, you just have to stir very frequently because it will stick pretty bad. Cooking it a long time will caramelize the vegetables and it becomes a sweet side dish. Warning- it isn't pretty, but it is tasty!
  • Make this into a main dish by adding chunks of ham during cooking. Also delicious!

SKILLET CROOKNECK SQUASH AND ONIONS



Skillet Crookneck Squash and Onions image

We. Love. Squash. Simple, with only 3 other ingredients, besides salt and pepper, this recipe sets off the delicious, slightly sweet flavor of crookneck or summer squash. Mom used to stew squash, but this vegetable releases a lot of water when it cooks, so I don't add any water. The long, slow cooking helps to release the natural sugars in the onion and the squash. You can add additional herbs or seasonings, if you like, or cook it for less time to make it firmer, but this is how we do it. Just squash.

Provided by Bibi

Categories     Fruits and Vegetables     Vegetables     Squash

Time 15m

Yield 6

Number Of Ingredients 5

¼ cup ghee
¾ cup chopped yellow onion
2 pounds crookneck squash, halved or quartered lengthwise, sliced into 1/4-inch slices
salt and ground black pepper to taste
1 teaspoon minced fresh parsley

Steps:

  • Melt ghee in a large nonstick skillet over medium heat. Add onion and cook, stirring occasionally, until onion is soft and fragrant, about 2 minutes. Add squash, season with salt and pepper, and cook, stirring frequently, for 5 more minutes.
  • Adjust seasoning with salt and pepper and serve warm, garnished with fresh parsley.

Nutrition Facts : Calories 111.7 calories, Carbohydrate 8 g, Cholesterol 21.9 mg, Fat 8.9 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 5.4 g, Sodium 30 mg, Sugar 0.8 g

ROASTED SQUASH WITH ONIONS AND YOGURT



Roasted Squash with Onions and Yogurt image

This side served with a mint-yogurt dressing goes well with roasted pork, lamb, or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 7

1 acorn squash (about 1 pound), seeded and cut into 8 wedges
1 medium red onion, peeled and cut into 8 wedges (leaving root end intact)
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/2 cup full-fat Greek yogurt
2 tablespoons fresh lemon juice
1/4 cup loosely packed fresh mint leaves

Steps:

  • Preheat oven to 375 degrees. On a rimmed baking sheet, toss acorn squash and onion with oliveoil; season with coarse salt and ground pepper. Roast until squash is tender, 30 to 35 minutes.
  • In a small bowl, combine Greek yogurt and lemon juice; season with salt and pepper. Transfer squash and onion to a serving plate. Top with yogurt, mint leaves, and ground pepper.

Nutrition Facts : Calories 138 g, Fat 9 g, Fiber 2 g, Protein 2 g

CARAMELIZED SQUASH & ONION



Caramelized Squash & Onion image

This was a delicious creation one night of what happened to be in the fridge. It was so good I made it again the next day and my husband came in and took a huge helping and loved it so much he then came and stole more right out of my bowl!

Provided by Meghan Williams

Categories     Greens

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 -2 tablespoon butter or 1 -2 tablespoon olive oil
1 large onion
1 yellow squash
1 zucchini
2 cups snap peas (optional)
seasoning (I use celtic sea salt, red and black pepper, and Lawry's)

Steps:

  • Slice onion into medium-sized pieces.
  • Slice squash into rounds.
  • Cut ends off snap peas (if necessary).
  • Melt butter in pan and add vegetables and seasoning.
  • Cook over med-low heat stirring periodically and covering pan in between to soften veggies.
  • Cook until very tender and light to medium brown (squash pieces will begin to fall apart).
  • Serve warm and enjoy!

SQUASH, APPLE AND ONION SOUP (REVISED)



Squash, Apple and Onion Soup (Revised) image

This is a lovely thick and healthy soup. A good way to add fruit and vegetables to your diet. Add garlic if wanted. I used to fry the onion, and garlic when I used it, in a little olive oil before adding the other ingredients, but I found it makes no real difference to the flavour. Serve with crusty bread and butter or cream cheese.

Provided by samcp4

Categories     Apple

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 butternut squash, peeled and cubed
1 courgette, peeled and cubed
1 apple, peeled and cubed
1 small onion, chopped
2 teaspoons fresh basil, finely chopped
750 ml vegetable stock
salt, to taste
pepper, to taste

Steps:

  • Place all of the ingredients into a large saucepan.
  • Bring to the boil then reduce the heat to a simmer and cover.
  • Simmer for 20 to 30 minutes, or until all the vegetables are completely soft.
  • Place the soup into a food processor and blend until smooth.
  • Return the soup to the saucepan and heat through gently adding salt and pepper to taste, and water if it is too thick.

Nutrition Facts : Calories 97.1, Fat 0.3, SaturatedFat 0.1, Sodium 11.5, Carbohydrate 24.8, Fiber 4.5, Sugar 8.3, Protein 2.3

SAUTEED SQUASH WITH TOMATOES & ONIONS



Sauteed Squash with Tomatoes & Onions image

My favorite meals show a love of family and food. This zucchini dish with tomatoes is like a scaled-down ratatouille. -Adan Franco, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

2 tablespoons olive oil
1 medium onion, finely chopped
4 medium zucchini, chopped
2 large tomatoes, finely chopped
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes., Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.

Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

WINTER SQUASH WITH CARAMELIZED ONIONS



Winter Squash with Caramelized Onions image

Provided by Kitty Morse

Categories     Onion     Side     Vegetarian     Sukkot     Rosh Hashanah/Yom Kippur     Dinner     Raisin     Almond     Squash     Fall     Kosher     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 8

2 pounds winter squash, peeled, seeded, and cut into 2-inch pieces
3 tablespoons vegetable oil
1/4 cup (about 1 ounce) slivered almonds
3 large onions, thinly sliced
1/4 cup sugar
2 teaspoons ground cinnamon
1/2 cup raisins, plumped in warm water and drained
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375°F. Place the squash in an ovenproof dish and bake until tender, 50 to 60 minutes.
  • Meanwhile, in a skillet, heat the oil over medium-high heat. Add the almonds and fry until golden, 3 to 4 minutes. With a slotted spoon, transfer the nuts to paper towels to drain.
  • Add the onions to the oil in the skillet. Cook, stirring occasionally, until soft, 8 to 10 minutes. Add the sugar and cinnamon, decrease the heat to medium, and continue cooking until the onions turn brown, 20 to 25 minutes. Add the raisins and season to taste with salt and pepper. Cook, stirring, until heated through. Transfer the squash to a warm serving platter. Spread the onion mixture evenly over the squash, sprinkle with the fried almonds, and serve.

OVEN-ROASTED SQUASH, APPLES & ONIONS



Oven-Roasted Squash, Apples & Onions image

Apples and onions and roasted squash, oh my! This Healthy Living recipe is proof that a dish that's better for you and delicious can be one and the same.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 6

1 acorn squash
1/4 cup KRAFT Balsamic Vinaigrette Dressing
2 Tbsp. brown sugar
1/2 tsp. dried rosemary leaves
2 apples, cut into 8 wedges each
1 red onion, cut into 8 wedges

Steps:

  • Heat oven to 400ºF.
  • Pierce squash with sharp knife; place on microwaveable plate. Microwave on HIGH 2 min.; cool 2 min. Meanwhile, mix dressing, sugar and rosemary until blended.
  • Cut squash lengthwise in half; remove and discard seeds. Cut each half into 4 wedges; place in large bowl. Add apples and onions; mix lightly. Add dressing mixture; toss to evenly coat. Spread onto foil-covered rimmed baking sheet.
  • Bake 30 min. or until squash is tender, turning after 15 min.

Nutrition Facts : Calories 150, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 1 g

SKILLET SQUASH AND ONIONS



Skillet Squash and Onions image

Make and share this Skillet Squash and Onions recipe from Food.com.

Provided by fwb45

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons margarine or 3 tablespoons extra virgin olive oil
2 lbs zucchini or 2 lbs yellow squash, scrubbed and sliced 1/2-inch thick
3 medium yellow onions, peeled and sliced 1/4-inch thick
1 teaspoon salt
1/4 teaspoon summer savory
1/4 teaspoon oregano
1/8 teaspoon nutmeg
1/8 teaspoon pepper

Steps:

  • Heat butter or oil over low heat in a large skillet. Add remaining ingreidents and stir gently to mix. Cover and cook over low heat 30-35 min until squash is fork tender stirring occasionally.

Nutrition Facts : Calories 148.9, Fat 9.5, SaturatedFat 5.7, Cholesterol 22.9, Sodium 679, Carbohydrate 14.9, Fiber 3.8, Sugar 9.2, Protein 3.8

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From thekitchn.com


SKILLET YELLOW SQUASH (OR ZUCCHINI) AND ONIONS RECIPE - THE …
2022-02-28 Pour off all but 1 tablespoon of the bacon drippings. Slice the squash in 1/2-inch rounds or slice each squash in half or thirds crosswise (depending on size), and then slice them lengthwise into 1/2-inch-thick slices. Slice or chop the onion. Place the skillet back over medium heat. When the drippings are hot, add the squash slices and the onion.
From thespruceeats.com


ROASTED SUMMER SQUASH AND ZUCCHINI - EATING BIRD FOOD
2021-10-25 Instructions. Preheat oven to 425°F. Place squash, zucchini, onion, garlic and oil in a large bowl. Toss until the veggies are coated. Liberally sprinkle on salt and pepper and toss once more. Spread mixture out on a large rimmed baking sheet and roast for 30 minutes, tossing once around the 15 minute mark.
From eatingbirdfood.com


ROASTED BUTTERNUT SQUASH WITH APPLES AND ONIONS
Directions. Preheat oven to 350°F. Cut the onion in half, and then slice each piece crosswise into ½-inch strips. Place on a large rimmed baking sheet covered with parchment paper or foil (dull side up). Set aside. Using an apple corer/slicer, cut the apples into eighths, and then cut each wedge into 3 or 4 chunks.
From reformjudaism.org


WHAT MEAT GOES WITH SQUASH AND ZUCCHINI RECIPES
Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes. Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
From stevehacks.com


CREAMY SQUASH & ONION SOUP RECIPE - HOUSE & HOME
2011-08-14 Recipe: Step 1: Melt the butter with the oil in the pressure cooker over medium-high heat. Add the onions, thyme, and sugar and cook, stirring frequently, for 10 minutes, or until the onions are golden brown. Step 2: Add the squash and stock. Lock the lid in place and cook at high pressure for 10 minutes. Step 3: Quick release the pressure and ...
From houseandhome.com


GRILLED SUMMER SQUASH AND RED ONION WITH FETA - FOOD …
Drizzle squash and onion rounds with olive oil, and use a cheese grater or microplane to grate your garlic over the squash. Squeeze half your lemon over the top, and sprinkle with a couple pinches of salt and pepper. Rub this mixture over the squash and onions, and let sit …
From foodgardening.mequoda.com


ROASTED SQUASH, ONION AND FENNEL TOSS | CANADIAN LIVING
2005-07-14 Remove tough outer leaves from fennel; halve lengthwise and remove core. Cut squash and fennel into 1/2-inch (4 cm) chunks; place in large bowl. Cut onion lengthwise into thin wedges; add to bowl. (Make-ahead: Cover and refrigerate for up to 1 day.) Add oil, herbes de Provence, salt and pepper to bowl; toss to combine.
From canadianliving.com


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