Spinach And Berry Smoothie With Truvia Natural Sweetener Food

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HEALTHY BERRY AND SPINACH SMOOTHIE



Healthy Berry and Spinach Smoothie image

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

Provided by animalluver

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 4

Number Of Ingredients 5

2 cups frozen berries
1 cup plain yogurt
½ cup orange juice
¼ cup fresh spinach, or to taste
5 strawberries

Steps:

  • Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g

SPINACH AND BERRY SMOOTHIE WITH TRUVIA® NATURAL SWEETENER



Spinach and Berry Smoothie with Truvia® Natural Sweetener image

Also known as the 'Green Dream' this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 25% fewer calories and 30% less sugar than the full-sugar version.

Provided by TruviaR

Categories     Truvia®

Time 10m

Yield 4

Number Of Ingredients 7

1 cup fresh strawberries
1 banana
1 cup orange juice
1 cup almond milk
2 cups fresh baby spinach
1 cup ice
4 (3.5 gram) packets Truvia® natural sweetener, or more to desired level of sweetness

Steps:

  • Add all ingredients into a blender.
  • Blend on high until smooth.

Nutrition Facts : Calories 85.9 calories, Carbohydrate 21.8 g, Fat 1.1 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 55 mg, Sugar 12.6 g

SPINACH AND BERRY SMOOTHIE WITH TRUVIA® NATURAL SWEETENER



Spinach and Berry Smoothie with Truvia® Natural Sweetener image

Also known as the 'Green Dream' this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 25% fewer calories and 30% less sugar than the full-sugar version.

Provided by TruviaR

Categories     Truvia®

Time 10m

Yield 4

Number Of Ingredients 7

1 cup fresh strawberries
1 banana
1 cup orange juice
1 cup almond milk
2 cups fresh baby spinach
1 cup ice
4 (3.5 gram) packets Truvia® natural sweetener, or more to desired level of sweetness

Steps:

  • Add all ingredients into a blender.
  • Blend on high until smooth.

Nutrition Facts : Calories 85.9 calories, Carbohydrate 21.8 g, Fat 1.1 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 55 mg, Sugar 12.6 g

SPINACH-BERRY SMOOTHIE



Spinach-Berry Smoothie image

I came up with this smoothie when I was trying to incorporate more spinach into my diet because it so healthy for you. With the berries, you can hardly taste the spinach.

Provided by Sherbear1

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 1

Number Of Ingredients 7

1 cup baby spinach leaves
1 cup acai juice
½ cup blueberries
2 tablespoons light sour cream
2 tablespoons white sugar, or more to taste
2 tablespoons blackberries
8 ice cubes

Steps:

  • Add spinach leaves to a blender and finely chop. Add berry juice, blueberries, sour cream, sugar, blackberries, and ice cubes. Blend until smooth. Serve immediately or refrigerate for later.

Nutrition Facts : Calories 198.8 calories, Carbohydrate 40.8 g, Cholesterol 11.7 mg, Fat 4.1 g, Fiber 3.9 g, Protein 2.7 g, SaturatedFat 2.3 g, Sodium 37 mg, Sugar 33.8 g

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