Mushroom And Walnut Soup Food

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MUSHROOM AND WALNUT SOUP



Mushroom and Walnut Soup image

Unusual combination but will hold its own at a dinner party or makes a warming lunch. Freezes well, defrost and continue with final stage of cooking (adding cream sherry etc..)

Provided by Tulip-Fairy

Categories     Vegetable

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 16

8 ounces open mushroom caps, chopped
8 ounces small chestnut mushrooms, very thinly sliced
2 ounces butter, plus a little for saute
2 medium carrots, chopped
2 celery ribs, chopped
1 medium onion, sliced
1 leek, sliced
2 bay leaves
1 teaspoon chopped fresh thyme
1/2 teaspoon chopped fresh sage
2 garlic cloves
4 ounces ground walnuts
3 fluid ounces single cream
3 fluid ounces sherry wine
1 teaspoon lemon juice
salt and pepper

Steps:

  • In a large saucepan melt butter add the open cap mushrooms, carrots, celery, onion, leek and hers and garlic, stir well over a gentle heat until eveything is coated with butter.
  • Add 4 pints of hot water.
  • Add some salt, then bring to a gentle simmer, keep on a low heat and let the soup simmer for 1 hour.
  • After that, place over a colander and strain the soup. Remove bay leaves.
  • Puree the vegetables with a little stock, then return this to the rest of the stock and whisk to a smooth consistency.
  • Return to the saucepan and re-heat.
  • Meanwhile saute the sliced chestnut mushrooms in a little butter for 5 minutes, add to the soup.
  • Stir in the walnuts, check seasoning and continue cooking gently for 10 minutes.
  • When you are ready to serve the soup, stir in the cream, sherry and lemon juice.
  • Serve piping hot.

Nutrition Facts : Calories 246.4, Fat 17.5, SaturatedFat 5.9, Cholesterol 22.7, Sodium 72.5, Carbohydrate 10.8, Fiber 2.5, Sugar 3.7, Protein 4.9

MUSHROOM & POTATO SOUP



Mushroom & potato soup image

Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Soup, Supper

Time 45m

Number Of Ingredients 12

1 tbsp rapeseed oil
2 large onions , halved and thinly sliced
20g dried porcini mushrooms
3 tsp vegetable bouillon powder
300g chestnut mushrooms , chopped
3 garlic cloves , finely grated
300g potato , finely diced
2 tsp fresh thyme
4 carrots , finely diced
2 tbsp chopped parsley
8 tbsp bio yogurt
55g walnut pieces

Steps:

  • Heat the oil in a large pan. Tip in the onions and fry for 10 mins until golden. Meanwhile, pour 1.2 litres boiling water over the dried mushrooms and stir in the bouillon.
  • Add the fresh mushrooms and garlic to the pan with the potatoes, thyme and carrots, and continue to fry until the mushrooms soften and start to brown.
  • Pour in the dried mushrooms and stock, cover the pan and leave to simmer for 20 mins. Stir in the parsley and plenty of pepper. Ladle into bowls and serve each portion topped with 2 tbsp yogurt and a quarter of the walnuts. The rest can be chilled and reheated the next day.

Nutrition Facts : Calories 315 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

MUSHROOM, WALNUT & TOMATO BAKED PEPPERS



Mushroom, walnut & tomato baked peppers image

Stuffed peppers are a vegetarian favourite - this version is packed with vegetables, fresh pesto, herbs and chilli

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 10

1 tbsp sunflower oil
175g chestnut mushroom , diced
1 garlic clove , crushed
12 semi-dried tomato pieces in oil, drained well
50g dried white breadcrumb
25g walnut , roughly chopped
small bunch parsley , leaves finely chopped
1 tsp dried chilli flakes
4 tsp fresh pesto
2 small red or yellow peppers

Steps:

  • Heat oven to 220C/200C fan/gas 7. Heat the oil in a large frying pan and stir-fry the mushrooms over a high heat for 5 mins. Season with a good grind of black pepper and remove from the heat. Stir in the garlic, tomato pieces, breadcrumbs, walnuts, chopped parsley, chilli flakes and pesto until thoroughly combined.
  • Cut the peppers in half from top to bottom. Carefully remove the seeds and membrane. Place in a small foillined roasting tin and fill with the mushroom stuffing. Cover the surface of the stuffing with a small piece of foil. Bake for 35-40 mins until tender.

Nutrition Facts : Calories 621 calories, Fat 51 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 2.4 milligram of sodium

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