Vegetarian Lentil Stew Food
HEARTY VEGETARIAN LENTIL STEW
A hearty vegetarian lentil stew that's delicious, inexpensive, and goes a long way. Even if you're not a vegetarian, it makes a fulfilling, delicious meal. A nice crusty bread goes well on the side. Great to bring to work. This is a bulk recipe that keeps well refrigerated and reheats very nicely. Don't be afraid to scale down if need be.
Provided by selms312
Categories Soups, Stews and Chili Recipes Stews
Time 1h40m
Yield 18
Number Of Ingredients 18
Steps:
- Bring water and lentils to a boil in a large saucepan. Cover, reduce heat to low, and simmer until tender, 15 to 20 minutes. Increase heat to high, add wine, and let it sizzle and bubble for 1 minute. Reduce heat to medium-low, cover, and simmer for 3 minutes.
- Stir in carrots, celery, vegetable broth, diced tomatoes, onion, bell pepper, cabbage, tomato paste, brown sugar, curry powder, garlic, onion powder, salt, pepper, and cumin. Cook, stirring frequently, until flavors are well blended and vegetables are tender, 45 minutes to 1 hour.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 26.6 g, Fat 0.6 g, Fiber 10 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 659.8 mg, Sugar 7.5 g
VEGETABLE LENTIL STEW
This delicious stew is nothing but good for you! The chunky mixture, seasoned with chili powder and cumin, is chock-full of hearty beans, lentils and other veggies. Steaming bowls of it make a warm and satisfying supper. -Vi Toews, Bluffton, Alberta
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 13 servings.
Number Of Ingredients 20
Steps:
- In a Dutch oven, combine the first 15 ingredients. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until lentils and vegetables are tender. , Stir in spinach; heat through. Combine topping ingredients; dollop about 1 tablespoon on each serving.
Nutrition Facts : Calories 216 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 392mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 12g fiber), Protein 12g protein. Diabetic Exchanges
RED LENTIL AND VEGETABLE STEW
Wonderful stew, can be a vegetarian meal on its own. Or you can add some diced or shredded smoked duck, if you like meat. The red lentils break down, and cause this to be like a really rich soup. If you need to stretch this out, you can serve it over white rice, to do a sort of "beans and rice" thing.
Provided by quotPink Eyedquot J
Categories Stew
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Sauté the carrots, onion, and celery in the olive oil until they start to caramelize a bit.
- Add the garlic about a minute before the vegetables are finished sautéing.
- Add the red lentils, and stir until mixed with the vegetables.
- Add the stock, tomatoes and juice, cumin, and Tabasco, if using.
- Bring to a simmer over medium heat and reduce heat to medium low.
- Simmer until the lentils are tender, about 25 minutes.
- If the liquid all evaporates and the lentils are not done, add a little water to keep the simmer going.
VEGETARIAN LENTIL STEW
Make and share this Vegetarian Lentil Stew recipe from Food.com.
Provided by Dancer
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in Dutch oven over medium-high heat.
- Saute onions and garlic in oil.
- Stir in remaining ingredients; break up tomatoes.
- Heat to boiling; reduce heat.
- Cover and simmer about 40 minutes, stirring occasionally, until potatoes are tender.
Nutrition Facts : Calories 213.3, Fat 2.4, SaturatedFat 0.4, Sodium 212.9, Carbohydrate 38.1, Fiber 13.5, Sugar 6.6, Protein 12.2
VEGETABLE LENTIL STEW
Provided by Food Network Kitchen
Yield 8 servings
Number Of Ingredients 20
Steps:
- In a large heavy pot, heat oil and cook onions until tender. Stir in green, red peppers and carrots and cook for 2 minutes. Stir in eggplant and zucchini. Add all the spices and toss to coat. Stir in the lentils. Add the wine, tomatoes, oregano and basil. Bring to a boil and reduce heat. Cover and simmer gently for 1 hour. If more liquid is needed, add 1 cup of water. Stir the stew occasionally. When lentils are tender, stir in the beans. Cook for another 20 minutes. Season to taste. Garnish with chopped parsley.
VEGETARIAN LENTIL STEW
Categories Bean Ginger Stew Low Fat Vegetarian Low/No Sugar Wheat/Gluten-Free Lentil Zucchini Vegan Bon Appétit
Yield Serves 6
Number Of Ingredients 11
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onion, garlic and ginger and sauté until tender, about 10 minutes. Mix in cumin and mustard and stir 2 minutes. Add next 4 ingredients; bring to boil. Reduce heat to medium-low and simmer until lentils are tender, about 45 minutes or less (Can be prepared 3 days ahead. Cover and refrigerate. Bring to simmer over medium heat, adding more water as necessary to thin to desired consistency, before serving.)Top with cilantro.
More about "vegetarian lentil stew food"
EASY VEGETARIAN LENTIL STEW - OMNIVORE'S COOKBOOK
Add diced tomato, chicken stock, and lentils. Cook over medium high heat until simmering. Stir occasionally. Turn to low heat, cover, and …
From omnivorescookbook.com
5/5 (8)Category MainCuisine ChineseCalories 114 per serving
From omnivorescookbook.com
5/5 (8)Category MainCuisine ChineseCalories 114 per serving
- Heat olive oil in a large pot over medium heat. Add onion and carrot. Cook onion and stir occasionally until tender and pale yellow, 8 to 10 minutes.
- Add tomato paste. Stir for 1 to 2 minutes. If the paste starts to stick, pour in a bit of chicken stock and use your spatula to scrape the brown bits off the pan.
VEGAN LENTIL STEW - HEALTHIER STEPS
How To Make Vegan Lentil Stew? Heat oil or water in a large saucepan over medium heat. Add onions and cook for about 3 minutes, then add garlic and cook for another minute. Stir in celery, Italian seasoning, paprika, cumin, thyme, and cook for 30 seconds. Add lentils, tomatoes, tomato paste, carrots and potatoes, bay leaf, and vegetable broth.
From healthiersteps.com
From healthiersteps.com
VEGAN LENTIL STEW (ONE POT & EASY) - JESSICA IN THE KITCHEN
Bring the soup to a boil and then lower to a simmer, allowing to simmer for about 30 to 40 minutes, until your lentils are fully cooked through. Stir the stew occasionally. You can let it simmer even more if desired. Squeeze the lime over, stir, and then remove from heat. Taste and add more salt if needed.
From jessicainthekitchen.com
From jessicainthekitchen.com
VEGAN SPROUTED LENTIL STEW (BLOAT-FREE) - FROM THE COMFORT OF …
1. Rinse 1 cup (200 g) of lentils to remove debris or dirt. 2. Soak in 3 cups (708 ml) of lukewarm water. Place in a warm area of your kitchen and leave overnight. 3. In the morning, drain lentils in a large strainer or colander, then place it over a bowl to continue draining.
From fromthecomfortofmybowl.com
From fromthecomfortofmybowl.com
10 BEST VEGETARIAN LENTIL RECIPES - YUMMLY
SunButter Lentil Soup SunButter. ground turmeric, garlic, green lentils, large carrot, salt, SunButter Natural Crunch and 10 more.
From yummly.com
From yummly.com
SEXY VEGAN LENTIL STEW RECIPE - HURRY THE FOOD UP
Put the cumin and cayenne pepper into a large pot and toast it slowly (no oil). ½ tsp cumin, ⅛ tsp cayenne pepper. In the meantime, dice the garlic and onion. 2 cloves garlic, ½ medium onion. When the cumin begins to smell (after 2 or 3 minutes usually), add the olive oil, garlic and onion. Let it cook for 5 minutes, stirring occasionally.
From hurrythefoodup.com
From hurrythefoodup.com
VEGETABLE LENTIL STEW - RANDA NUTRITION
Add the garlic and stir until fragrant (about a minute) then add the green beans. Next, add the red wine and let it simmer until reduced by half. Add the rest of the ingredients, cover and turn the heat down to medium-low. Simmer for 40-45 minutes or until lentils are cooked and stew is thickened.
From randaderkson.com
From randaderkson.com
EASY LENTIL CHICKPEA STEW RECIPE - THE WATERING MOUTH
Instructions. To a large soup pot over high heat, add all ingredients and stir to combine. Bring to a boil and reduce heat to simmer for 30 minutes. Add the greens and cook for another 5 minutes. 3.5.3208.
From thewateringmouth.com
From thewateringmouth.com
VEGETARIAN LENTIL STEW: A HEARTWARMING COLD WEATHER MEAL
Method. Heat oil or water in a large saucepan over medium heat. Add onions and cook for about three minutes. Add garlic and cook for another minute. Add celery, Italian seasoning, paprika, cumin ...
From thesouthafrican.com
From thesouthafrican.com
INSTANT POT LENTIL STEW (VEGGIE-LOADED , STEP-BY-STEP)
Mince or crush the garlic. Step 2. Turn the Instant Pot and press the Sauté button. It should say Normal on the display (this indicates heat level). Allow the bottom to heat up for a couple of minutes, then add the olive oil, onions, carrots and celery and cook for 2-3 minutes, stirring a couple of times.
From instantpoteats.com
From instantpoteats.com
MOROCCAN CHICKPEA LENTIL STEW (VEGAN) - CROWDED KITCHEN
Preheat soup pot or dutch oven over medium heat. Add oil. Once oil is heated, add onions and sauté for 5-7 minutes. Add garlic and continue cooking for 2-3 minutes. Stir in sweet potatoes and cook for 5-6 minutes. Add broth, tomatoes, lentils, and all dry spices and stir well.
From crowdedkitchen.com
From crowdedkitchen.com
VEGAN FRENCH LENTIL STEW - VEGGIES DON'T BITE
Put the cashews in a bowl and cover with a couple of inches of water. Soak for 1 to 2 hours or overnight. (For a quick-soak method, cover with boiling water and soak for 30 to 60 minutes.) Drain and rinse. Transfer the cashews to a high-speed blender along with 1/2 cup (125 mL) of the water.
From veggiesdontbite.com
From veggiesdontbite.com
VEGETARIAN CURRIED LENTIL STEW - SOUPADDICT
Spoon the tomato paste, curry powder, and paprika over the oil, and stir until very fragrant (just 30 seconds or so). Mix the spice paste into the onions. Add the lentils, 1/2 teaspoon of salt, and then add two ladles of the hot water, stirring well. Let the lentils absorb most of the water, and add two more ladles of water, stirring well.
From soupaddict.com
From soupaddict.com
HEARTY LENTIL STEW - A COUPLE COOKS
Mince the garlic. In a large pot, add the olive oil and heat over medium heat. Add the onion, carrot, celery and garlic and cook 3 to 4 minutes until just translucent. Add the smoked paprika, cumin, fennel seeds, and lentils and stir 1 minute. Add the canned tomatoes and their juices, vegetable broth, and kosher salt .
From acouplecooks.com
From acouplecooks.com
VEGAN WINTER LENTIL STEW - STEP BY STEP PHOTOS - BUDGET BYTES
Add the olive oil, onion, and garlic to a large soup pot and begin to sauté over medium heat. While the onion and garlic are sautéing, dice the celery, then add it to the pot and continue to sauté. As the celery, onion, and garlic are …
From budgetbytes.com
From budgetbytes.com
VEGETARIAN OR VEGAN LENTIL STEW RECIPE - CHOOSING CHIA
How to Store, Freeze, and Reheat Lentils Stew. Fridge: store any leftovers in the fridge directly in a pot or in a sealed container for up to 7 days. Reheat on the stovetop or in the microwave. Freezer: to freeze let the stew cool completely, then transfer to a freezer-safe container and freeze for up to 3 months.
From choosingchia.com
From choosingchia.com
EASY VEGAN BROWN LENTIL STEW - THE MINIMALIST VEGAN
Instructions. In a large saucepan, on medium-high heat add the oil and onions and saute until they become translucent. Add in the garlic, sweet paprika, bay leaves, thyme, salt, and cook for a further 1-2 minutes. Add in the potatoes and lentils and stir making sure the potatoes don’t stick to the bottom.
From heartfultable.com
From heartfultable.com
15 BEST LENTIL RECIPES - VEGGIE DESSERTS
Try them: Lentil Stew with Harissa. Red lentils . Red lentils are small with an orange/red color. They're commonly used in Indian dhal curries. Quick to cook in lentil recipes, they collapse and break down once cooked into a tasty mush. Cooking time: approximately 15-20 minutes. Try them: Red Lentil Dahl. Puy lentils (aka French lentils)
From veggiedesserts.com
From veggiedesserts.com
MOROCCAN LENTIL & VEGGIE STEW - VEGAN RECIPE
1 Heat the oil in large pot over high heat. Add the onion and sauté for 2 minutes or until softened. Add the garlic, all the herbs and spices and sauté for 1 minute or until fragrant. Add the cauliflower, potatoes and carrots and sauté for 2 minutes to sear the vegetables. 2 Add the stock, crushed tomatoes, lentils and raisins.
From vegkit.com
From vegkit.com
19 LENTIL STEW RECIPES | ALLRECIPES
this link opens in a new tab. Creamy coconut milk, tender red lentils, and bold fresh tomatoes are the stars of this vegan and gluten-free curry stew. As a bonus, the flavors meld overnight and taste even better the next day, so you can make a big batch for prepping lunches. Our 15 Best Lentil Recipes. 10 of 20.
From allrecipes.com
From allrecipes.com
10 VEGAN LENTIL SOUPS, STEWS, AND CURRIES TO KEEP YOU WARM AND ...
A traditional Acadian recipe with a vegetarian twist. This lentil Fricot is a comforting stew made with potatoes, carrots, onions, dumplings and in this case, lentils. This recipe can be made in ...
From onegreenplanet.org
From onegreenplanet.org
LENTIL STEW RECIPE | VEGAN LENTIL STEW - THE VEGETARIAN HANNIBAL
Add the carrot and cook for 2-3 minutes. Add the potatoes and sauté for another 4-5 minutes. Add the lentils, tomato paste, salt, black pepper, chili flakes and cook for another 4-5 minutes, stirring occasionally. Add 1-litre water and cook over low heat for 25-30 minutes or until lentils are soft and tender.
From thevegetarianhannibal.com
From thevegetarianhannibal.com
LENTIL AND VEGETABLE STEW RECIPE - SAFEFOOD
Heat the oil in a large saucepan, add the onion and cook for five minutes. Add the carrots and celery, cook for two minutes. Stir in the lentils, herbs, stock, puree and pepper and bring to the boil. Cover and simmer for 20 minutes until the lentils are soft. Stir in the courgettes and mushrooms and cook for a further 10 minutes.
From safefood.net
From safefood.net
EASY VEGAN LENTIL STEW RECIPE - EASY DINNER IDEAS
Sauté. In a large dutch oven or heavy bottomed pot, over medium high heat, add olive oil, onion, celery and carrots. Sauté for 6 to 7 minutes, until softened, then add garlic and cook for 30 seconds. Add more veggies. Add the sweet potato, green beans and kale to the dutch oven. Sauté for an additional 5 minutes.
From easydinnerideas.com
From easydinnerideas.com
RECIPES - BIANCA ZAPATKA
Step 2: Cook the lentil stew. Now add the potatoes, celery, and lentils to the pot. Then pour in the vegetable stock. Next, add mustard, a bay leaf, and nutmeg. Let the lentil stew simmer, covered with a lid, for about half an hour. Keep in mind, however, that the cooking time may vary depending on what kind of lentils you use.
From biancazapatka.com
From biancazapatka.com
SPANISH-STYLE VEGAN LENTIL STEW - THE STINGY VEGAN
Add the water, carrots, potato and lentils. Bring to a boil then cover and reduce the heat to low. Simmer for about 30 minutes, or until the lentils are soft and creamy. When the lentils are ready, add the soy sauce, salt and pepper to taste. This stew can be served thick or thin. Add more water if you want it soupier.
From thestingyvegan.com
From thestingyvegan.com
EASY VEGAN LENTIL STEW RECIPE | DEPORECIPE.CO
Easy Vegan Lentil Stew Recipe. Vegan lentil stew healthier steps vegan lentil stew one pot easy jessica in the kitchen vegan lentil stew recipe eatingwell hearty lentil stew a …
From deporecipe.co
From deporecipe.co
VEGAN LENTIL STEW RECIPE | EATINGWELL
Step 1. Heat 1 tablespoon oil in a large Dutch oven over medium-high heat. Add sweet potato; cook, stirring occasionally, until lightly browned and beginning to soften, 6 to 8 minutes. Add leeks and carrots; cook, stirring occasionally, until softened, 3 to 4 minutes.
From eatingwell.com
From eatingwell.com
LENTIL AND VEGETABLE STEW - KLARASLIFE
Sauté onions, garlic and vegetables in olive oil for 5 minutes. Add the tomato paste and fry for 1-2 minutes. Add the lentils, bay leaf and approx. 750 ml water and bring to the boil. Simmer on medium heat for 30-40 minutes or until the …
From klaraslife.com
From klaraslife.com
ITALIAN-STYLE LENTIL STEW RECIPE - TESCO REAL FOOD
Heat 2 tbsp oil in a large, lidded saucepan over a medium heat. Add the leeks and cook for 5 mins. Add the chopped garlic, celery, parsnips and carrot and cook, stirring, for 5 mins more. Stir in the lentils, tomato purée, stock paste and chilli flakes, followed by the water. Bring to the boil, cover and simmer over a low heat for 25 mins ...
From realfood.tesco.com
From realfood.tesco.com
VEGAN LENTIL STEW - FOOD & SUN
Instructions. In a medium pot (or saucepan), heat 3 tablespoons olive oil over medium heat and add the chopped carrots. Stir for couple of minutes, then add the lentils and pour 750 ml water. Cook for 15 minutes. Add the chopped pepper, potato and onion along with the salt, black pepper, dried mint and summer savory. Cook for 25 minutes.
From foodandsun.com
From foodandsun.com
VEGETARIAN LENTIL SOUP CROCK POT - THERESCIPES.INFO
Crock Pot Vegetarian Lentil Soup Recipe - Food.com great www.food.com. Combine all ingredients except spinach in crock pot. Cook on low heat for 8-10 hours, or until lentils have cooked and soup has thickened. Stir in spinach and let sit, covered, a few minutes until spinach has completely wilted.
From therecipes.info
From therecipes.info
EASY VEGETABLE STEW RECIPE - MIDWEST FOODIE
Instructions. Heat oil in a large pot over medium heat. Add onion, carrot, and celery along with a couple pinches of salt and pepper. Cook, stirring occasionally for 8 minutes. Add mushrooms, garlic, thyme, oregano, sage, and a couple pinches of salt and pepper. Cook, stirring frequently, for 3-4 minutes.
From midwestfoodieblog.com
From midwestfoodieblog.com
15 VEGETARIAN LENTIL RECIPES - TASTE OF HOME
Cream of Lentil Soup. Lentil lovers will want a second bowl of this nourishing soup with a subtle touch of curry. It looks particularly appealing thanks to the color added by the fresh spinach. —Kim Russell, North Wales, Pennsylvania. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
VEGAN LENTIL BARLEY STEW - MAKING THYME FOR HEALTH
Instructions. Start by warming the two tablespoons of olive oil in a large pot or Dutch oven over medium heat. Toss in the onion, pepper, garlic, and carrots and sauté for five minutes. Stir in the mushrooms, thyme, oregano, garlic powder and a pinch of salt & pepper then continue to sauté for a few more minutes.
From makingthymeforhealth.com
From makingthymeforhealth.com
HEARTY LENTIL STEW - THE HARVEST KITCHEN
Heat the oil in a large pot or Dutch oven over medium heat. Add the onions, celery, and leeks and cook for about 4 to 5 minutes. Stir in the garlic and cook for another minute or two. Add lentils, vegetables, tomatoes, liquids and seasoning. Stir in the lentils kale, potatoes, carrots, canned tomatoes, broth and seasoning.
From theharvestkitchen.com
From theharvestkitchen.com
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY NOT BORING!)
Total Time 1 hour 40 minutes Yield 6-8 servings. Red lentils and caramelized onions in a sweet coconut sauce. A creamy, mild and naturally sweet dish that is simple to prepare and works well as a side dish or a main meal with rice. These coconut lentils are vegetarian, vegan and great for babies and kids. Get the Recipe.
From happyveggiekitchen.com
From happyveggiekitchen.com
ROOT VEGGIE AND LENTIL TRIO STEW - JAZZY VEGETARIAN
Put all of the ingredients in large soup pot, and stir to combine. Cover, and bring to a simmer over medium heat. Decrease the heat to medium-low, cover, and cook, stirring occasionally, for 35 to 45 minutes, or until the root vegetables and the lentils are soft. Season with salt and pepper, to taste.
From jazzyvegetarian.com
From jazzyvegetarian.com
HEARTY VEGETARIAN LENTIL STEW - THE BOTTOMLESS PIT
Add the dried thyme seasoning, black pepper, and salt. Cook the mushrooms over medium heat for five minutes before stirring in the tomato paste and water. Next, add the vegetable broth and red lentils. Bring to a boil, then reduce the heat to low and cover for 15 minutes. After 15 minutes, remove from heat.
From the-bottomless-pit.com
From the-bottomless-pit.com
CURRIED VEGETABLE LENTIL STEW - CANADA FOOD GUIDE
180 g (6 oz) fresh or frozen green beans, chopped. 1 can (540 mL/19 oz) sodium reduced lentils, drained and rinsed. In a large shallow saucepan or Dutch oven, heat oil over medium heat. Cook onion, garlic, half of the cilantro, ginger, curry paste and garam masala for about 3 minutes or until softened. Stir in flour until absorbed.
From food-guide.canada.ca
From food-guide.canada.ca
HEARTY LENTIL VEGETABLE STEW - NUTMEG NOTEBOOK
Add the potatoes, green lentils, red lentils, vegetable broth, water, fire roasted tomatoes, Herbs de Provence, Table Tasty, freshly ground black pepper and sweet paprika to the pot. Put the lid on and make sure the venting valve is turned to sealing. Set the time to 6 …
From nutmegnotebook.com
From nutmegnotebook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love