Pork Chops With Fresh Tomato And Feta Food

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PORK CHOP AND FETA SKILLET



Pork Chop and Feta Skillet image

This is my favorite way to cook pork chops. Chops are seasoned with lemon juice, basil, parsley, and garlic, seared, and then topped with feta cheese. Delicious!

Provided by MBC

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 teaspoon crushed dried rosemary
1 teaspoon dried basil
1 teaspoon minced garlic
1 pinch black pepper
2 tablespoons olive oil
4 pork chops
1 cup fresh lemon juice
½ cup crumbled feta cheese with basil and sun-dried tomatoes

Steps:

  • In a small bowl, stir together rosemary, basil, garlic, and pepper.
  • Heat olive oil in a large skillet over medium heat. Dip pork chops in lemon juice, and sprinkle both sides with herb mixture. Place pork chops in skillet, and sear both sides, about 7 minutes per side. Reduce heat to low. Sprinkle feta on top of chops; cover skillet, and cook until cheese begins to melt, about 5 minutes.

Nutrition Facts : Calories 316.3 calories, Carbohydrate 6.7 g, Cholesterol 77.3 mg, Fat 21 g, Fiber 0.5 g, Protein 25.5 g, SaturatedFat 7.5 g, Sodium 244.4 mg, Sugar 2.2 g

PORK CHOPS WITH FRESH TOMATOES, ONION, GARLIC, AND FETA



Pork Chops With Fresh Tomatoes, Onion, Garlic, and Feta image

These chops are tender and moist and full of flavor. Serve with garlic mashed potatoes for a really great dinner.

Provided by Marie

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil, divided
1 large onion, thinly sliced
4 pork loin chops, 1-inch thick
salt and pepper
1/2 pint red grape tomatoes, halved
1/2 pint yellow grape tomatoes, halved
2 garlic cloves, diced
1 teaspoon dried basil
2 1/2 teaspoons balsamic vinegar
4 ounces feta cheese, crumbled

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat.
  • Stir in the onion and cook until golden brown; remove onions and set aside.
  • Heat 1/2 tablespoon oil in the same skillet.
  • Season pork chops with salt and pepper, and place in the skillet.
  • Cook to desired doneness.
  • Set aside and keep warm.
  • Heat remaining oil in the skillet.
  • Return onions to skillet, and stir in tomatoes, garlic, and basil.
  • Cook and stir about 3 minutes, until tomatoes are tender.
  • Mix in balsamic vinegar, and season with salt and pepper.
  • Top chops with the onion and tomato mixture, and sprinkle with feta cheese to serve.

Nutrition Facts : Calories 428.9, Fat 33.3, SaturatedFat 12.9, Cholesterol 95.5, Sodium 399.6, Carbohydrate 9.1, Fiber 1.4, Sugar 2.9, Protein 23.3

PORK CHOPS WITH FRESH TOMATO, ONION, GARLIC, AND FETA



Pork Chops With Fresh Tomato, Onion, Garlic, and Feta image

Simple, delish, and a home-run every time. I like to serve with rice, sautéed spinach or asparagus. Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Greece.

Provided by kiwidutch

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 large onion, halved and thinly sliced
4 pork loin chops, 1 inch thick
salt
black pepper
garlic powder
1/2 pint red grape tomatoes, halved
1/2 pint yellow grape tomatoes, halved
3 garlic cloves, diced
1 tablespoon dried basil
2 1/2 teaspoons balsamic vinegar
4 ounces feta cheese, crumbled

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat.
  • Stir in the onion and cook until golden brown. Set aside.
  • Heat 1/2 tablespoon oil in the skillet. Season pork chops with salt, pepper, and garlic powder, and place in the skillet. Cook to desired doneness. Set aside and keep warm.
  • Heat remaining oil in the skillet. Return onions to skillet, and stir in tomatoes, garlic, and basil. Cook and stir about 3 minutes, until tomatoes are tender.
  • Mix in balsamic vinegar, and season with salt and pepper.
  • Top chops with the onion and tomato mixture, and sprinkle with feta cheese to serve.

Nutrition Facts : Calories 430.9, Fat 33.3, SaturatedFat 12.9, Cholesterol 95.5, Sodium 399.8, Carbohydrate 9.5, Fiber 1.6, Sugar 2.9, Protein 23.4

GREEK PORK CHOPS WITH ZUCCHINI AND FETA



Greek Pork Chops with Zucchini and Feta image

Thin-cut bone-in lean pork rib chops cook in minutes and offer a hearty, meaty richness that can be extra satisfying. A pantry spice blend of dried oregano, thyme, and paprika seasons the chops, and the browned bits left in the pan later flavor the zucchini as it sautes. Choose chops that don't have striations of fat in the meat; if they have a large fat cap, simply trim it off before cooking.

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 30m

Yield Serves 4

Number Of Ingredients 14

1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon sweet paprika
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 1/2- to 3/4-inch-thick lean bone-in pork rib chops
1 tablespoon canola oil
2 medium zucchini, halved lengthwise and sliced crosswise into 1/4-inch-thick pieces
1/4 teaspoon kosher salt
2 tablespoons finely chopped fresh parsley (basil, mint, or oregano is great, too)
1 medium tomato, finely chopped
1 teaspoon olive oil
Juice of 1/2 lemon
1/4 cup finely crumbled feta cheese (about 2 ounces)

Steps:

  • To season and cook the pork chops: Stir together the oregano, thyme, paprika, salt, and pepper in a small bowl. Set the pork chops on a cutting board and season both sides of each chop with the spice blend.
  • Heat a large skillet over high heat for 1 minute. Add the canola oil, and once it shimmers, add the chops. Reduce the heat to medium-high and cook, without moving the chops, until they are nicely browned, 3 to 4 minutes. Flip the chops and cook on the other side until browned and the centers resist light pressure, 2 to 3 minutes more. Transfer to a plate and set aside.
  • To cook the zucchini: Add the zucchini to the skillet with the salt and cook, stirring occasionally, until the zucchini softens, 3 to 4 minutes. Stir in the herbs, then transfer the zucchini to a medium bowl. Stir in the tomato, olive oil, and lemon juice, then sprinkle with the feta cheese.
  • Divide the zucchini among 4 plates and serve with the pork chops.

Nutrition Facts : Calories 252, Fat 13 grams, Fiber 2 grams, Protein 28 grams, Sugar 3 grams

PORK CHOPS WITH FRESH TOMATO, ONION, GARLIC, AND FETA



Pork Chops with Fresh Tomato, Onion, Garlic, and Feta image

Pan-fried pork chops with tomatoes, onion, and feta cheese. You will not be disappointed with this wonderful recipe. The pork is tender, moist, and full of fresh flavors. Serve with garlic mashed potatoes and asparagus. It's a favorite in our household.

Provided by Lovecooking

Categories     Pork Chops

Time 35m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 large onion, halved and thinly sliced
4 pork loin chops, 1 inch thick
salt to taste
black pepper to taste
1 pinch garlic powder to taste
½ pint red grape tomatoes, halved
½ pint yellow grape tomatoes, halved
3 cloves garlic, diced
1 tablespoon dried basil
2 ½ teaspoons balsamic vinegar
4 ounces feta cheese, crumbled

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in onion and cook until golden brown; transfer onion to a plate and set aside.
  • Heat 1/2 tablespoon olive oil in the skillet. Season pork chops with salt, pepper, and garlic powder; place in the skillet and cook to desired doneness. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Set aside and keep warm.
  • Heat remaining olive oil in the skillet; add cooked onion, tomatoes, garlic, and basil. Cook and stir until tomatoes are tender, about 3 minutes. Mix in balsamic vinegar, and season with salt and pepper.
  • Top chops with the onion and tomato mixture, and sprinkle with feta cheese to serve.

Nutrition Facts : Calories 451.9 calories, Carbohydrate 34.1 g, Cholesterol 112.5 mg, Fat 17.9 g, Fiber 5.1 g, Protein 40.7 g, SaturatedFat 6.9 g, Sodium 690.5 mg, Sugar 11.3 g

ONE-PAN PORK CHOPS WITH FETA, SNAP PEAS AND MINT



One-Pan Pork Chops With Feta, Snap Peas and Mint image

Brawny and golden brown, these seared pork chops make a hearty one-pan dinner that's rounded out by sweet sugar snap peas and loads of fresh mint. The feta, added at the end, melts into the pork and peas, spiking the sauce with its brininess. Be generous with the fresh lemon juice at the end; this rich dish gains a lot from the tang.

Provided by Melissa Clark

Categories     dinner, quick, meat, steaks and chops, vegetables, main course

Time 25m

Yield 3 to 4 servings

Number Of Ingredients 10

2 (1 1/4-inch-thick) bone-in pork chops (about 1 pound each)
Kosher salt and black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter
4 scallions, white and green parts, thinly sliced, plus more for serving
2 cups sugar snap peas, trimmed
1/2 cup chopped fresh mint or basil, plus more for serving
Large pinch of red-pepper flakes
1/2 cup crumbled feta
Lemon juice, for serving

Steps:

  • Season pork chops with salt and pepper. In a large skillet, heat oil over medium-high until shimmering.
  • Add the pork chops to skillet and sear, without moving, until dark golden, 4 to 5 minutes per side. Lower heat, cover pan and cook the pork chops for 3 minutes longer. Transfer to a plate.
  • Return the skillet to the stove and reduce heat to medium. Add butter to remaining oil in skillet, then add scallions and cook until lightly golden, 2 to 3 minutes. Add snap peas, mint, red-pepper flakes and a pinch of salt, stirring everything to coat with pan juices.
  • Making space in the skillet, return pork chops to pan, surrounding them with snap peas. If necessary, you can mound snap peas on top of pork, but make sure the meat sits directly on the bottom of pan. Scatter feta over pork and snap peas. Cover and cook over low heat until pork chops are just cooked through, 3 to 6 minutes longer.
  • Drizzle or squeeze lemon juice over the dish and sprinkle with more mint, scallions and black pepper before serving.

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