Spicy Thai Chicken Salad With Chili Lime Dressing Food

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SPICY THAI CHICKEN SALAD WITH CHILI LIME DRESSING



Spicy Thai Chicken Salad with Chili Lime Dressing image

Spicy Thai chicken salad with cilantro chili lime dressing is fresh and delicious. It's the perfect light and refreshing lunch or dinner, and it's great for meal prepping.

Provided by Cheryl Bennett

Categories     Salads

Time 22m

Number Of Ingredients 18

3 tbsp. rice vinegar
zest and juice of 2 limes
1/2 shallot, finely sliced
1 clove garlic, minced
1 1/2 tbsp. sugar
1 small red Thai chili (green if you can't find red), minced
4 tbsp. neutral oil (vegetable, grapeseed, canola)
salt & freshly ground black pepper to taste
1 small head green or Napa cabbage
3 medium carrots
10 ounces cooked chicken breasts, shredded or finely sliced (2 small)
1/2 cup salted peanuts, roughly chopped
1 bunch scallions (green onion), sliced on bias
1 cup snow peas, thinly sliced on bias
1 tbsp. cilantro, chopped
2 tbsp. Thai basil, chopped (sub regular basil if you can't find, or omit)
2 tbsp. mint, chopped
salt & pepper to taste

Steps:

  • Combine rice vinegar, lime zest and juice, shallot, chili pepper and garlic in a small bowl. Let this sit for 10 - 15 minutes, then add remaining ingredients and give it a whisk. Let the dressing sit for an additional 10 - 15 minutes. Set aside until ready to use.
  • Shred the cabbage and carrots in the food processor, or grate carrots on box grater and thinly slice cabbage. Add to large mixing bowl.
  • Add shredded chicken, peanuts, scallions, snow peas, herbs, salt and pepper. Toss to combine.
  • Pour dressing over and mix thoroughly to coat. Serve immediately.

Nutrition Facts : Calories 239 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 13 grams fat, Fiber 3 grams fiber, Protein 14 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 171 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

THAI CHICKEN SALAD



Thai Chicken Salad image

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a side.

Provided by Nagi

Categories     Main     Salad

Time 35m

Number Of Ingredients 15

180 - 220 g / 6 -7oz chicken breast
150 g / 5 oz mixed lettuce leaves ((or other of choice))
1 cup cherry or grape tomatoes (, halved)
1 small cucumber (, sliced)
1/4 red onion (, finely sliced)
1/2 large red chilli (, deseeded and very finely sliced (Note 1))
1/2 cup roasted cashews (, unsalted preferred)
1/4 cup coriander / cilantro leaves
1 tbsp finely chopped coriander/cilantro stems ((see video))
1 1/2 tsp Chilli Garlic Sauce ((Note 2))
1 small garlic (, minced)
1 1/2 tbsp fresh lime juice (or rice vinegar)
2 tsp fish sauce ((Note 3))
1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
1 1/2 tsp sugar ((any, I use white))

Steps:

  • Take the chicken out of the fridge 30 minutes before cooking.
  • Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
  • Remove chicken from water and shred, then cool.
  • Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
  • Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Nutrition Facts : ServingSize 385 g, Calories 465 kcal

THAI STYLE WARM CHICKEN SALAD WITH CHILLI, MINT & LIME



Thai Style Warm Chicken Salad With Chilli, Mint & Lime image

This is a fabulous recipe which is very quick to put together and even quicker to eat! It's been in the recipe folder on my computer for a while so I can't remember where it originally came from. I have actually added a few salad leaves in the past so feel free to play around with it.

Provided by HappyBunny

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

2 chicken breasts
1 teaspoon vegetable oil
3 tablespoons fresh mint leaves
3 tablespoons fresh coriander leaves
sea salt
fresh ground pepper
2 tablespoons salted peanuts
1 lime, quartered
2 tablespoons lime juice
2 tablespoons fish sauce
1 teaspoon sesame oil or 1 teaspoon vegetable oil
2 teaspoons sugar
4 small red shallots, sliced
1 small red chile, sliced
2 spring onions, finely sliced

Steps:

  • Heat the grill; Brush the chicken with vegetable oil and grill until cooked through; Let it rest for five minutes and then slice thinly.
  • For the dressing, whisk the lime juice, fish sauce, sesame oil, and sugar until the sugar dissolves; Add the sliced shallots, chilli and spring onions and toss together.
  • Tear the mint and coriander leaves and lightly toss with the chicken, salt and pepper.
  • At the last minute, add the dressing to the chicken and toss lightly; Arrange it on plates, scatter with peanuts and serve with lime wedges.

SPICY THAI PASTA SALAD



Spicy Thai Pasta Salad image

This robust salad is delicious on its own, but easily can be turned into a main course by adding a protein such as shrimp, chicken, or tofu.

Provided by lutzflcat

Time 35m

Yield 4

Number Of Ingredients 18

3 tablespoons sesame oil
1 tablespoon vegetable oil
1 tablespoon low-sodium soy sauce
1 tablespoon balsamic vinegar
1 tablespoon fish sauce
1 tablespoon chili-garlic sauce
1 tablespoon fresh lime juice
1 ½ teaspoons seasoned rice vinegar
¼ teaspoon white sugar
½ (16 ounce) package farfalle (bow-tie) pasta
½ cup frozen peas, thawed
¼ cup shredded carrots
¼ cup thinly sliced red bell pepper
3 tablespoons thinly sliced green onions
2 tablespoons chopped fresh cilantro
2 tablespoons dry-roasted peanuts
½ teaspoon crushed red pepper flakes, or to taste
4 wedges lime

Steps:

  • Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar for dressing together in a small bowl until well combined. Set aside.
  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Drain pasta, rinse with cold water, and return to the pot. Drizzle dressing over the pasta, stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
  • Serve at room temperature with lime wedges, or chill in the refrigerator for about 1 hour or longer.

Nutrition Facts : Calories 381.5 calories, Carbohydrate 48.6 g, Fat 17.4 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 2.6 g, Sodium 598.1 mg, Sugar 5 g

SPICY CHICKEN SALAD WITH CILANTRO LIME DRESSING



Spicy Chicken Salad With Cilantro Lime Dressing image

Make and share this Spicy Chicken Salad With Cilantro Lime Dressing recipe from Food.com.

Provided by SavvyL

Categories     Salad Dressings

Time 37m

Yield 2-4 serving(s)

Number Of Ingredients 21

2 garlic cloves
1 inch piece fresh ginger
1 cup fresh cilantro
1/4 cup lime juice
1 teaspoon white wine vinegar
1/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 tablespoon honey
1/4 cup grated parmesan cheese
1/4 cup canola oil
2 tablespoons olive oil
4 cups romaine lettuce, torn into bite-sized pieces
1/2 lb chicken breast, cooked and cubed
1 roasted red pepper, seeded and chopped
2 roasted poblano peppers, seeded and chopped
1 roasted jalapeno pepper, seeded and chopped
1 cup cooked rice
1/4 cup corn
1/4 cup black beans
1/4 cup diced tomato

Steps:

  • To make the dressing:.
  • Finely chop garlic and ginger in a food processor.
  • To the garlic-ginger mixture add the next 8 ingredients (cilantro through parmesan cheese) and puree until blended.
  • Add both oils through the food processor shoot to combine.
  • To make the salad:.
  • Roast peppers under the broiler until charred on all sides (about 7-10 minutes), Put peppers in a bowl and cover with plasic wrap. Cool until easy to handle. Peel and seed the peppers. Chop peppers.
  • Combine peppers and remainder of salad ingredients. Mix with approximately one-half of the cilantro-lime dressing.
  • Serves 2 - 4 as an entree.

THAI SALAD WITH EASY SPICY DRESSING



Thai Salad With Easy Spicy Dressing image

This dressing is easy and uses everyday items - no hunting down lemongrass and kaffir lime leaves! I did not have limes so I used lemon juice for the dressing and it turned out great. I pulled this out of one of those complimentary magazines from the health food store - "better nutrition".

Provided by Natalia 3

Categories     Thai

Time 10m

Yield 3 serving(s)

Number Of Ingredients 17

1 small head romaine lettuce, chopped
1/2 red bell pepper, cut into strips
1 carrot, peeled and shredded
2 cups bean sprouts
1 small cucumber, halved and sliced
1 cup snow peas, trimmed
1/4 cup red onion, slivered
1/2 cup chopped fresh cilantro
1/2 cup chopped of fresh mint
1/4 cup roasted peanuts, crushed (I prefer cashews)
3 tablespoons lime juice
1 1/2 tablespoons olive oil
1 1/2 tablespoons sesame oil
3 teaspoons sugar
1 1/2 teaspoons soy sauce
1 -2 garlic clove, minced
1/2-3/4 teaspoon cayenne pepper

Steps:

  • Toss veggies and herbs together in a large salad bowl.
  • Whisk dressing ingredients in a small bowl (or whirl in a blender like I did) until sugar is dissolved.
  • Gently toss salad with dressing. Top with chopped nuts and serve.

Nutrition Facts : Calories 366.1, Fat 24.2, SaturatedFat 3.4, Sodium 366.7, Carbohydrate 33.2, Fiber 10.9, Sugar 16, Protein 12.3

SPICY LIME CHICKEN SALAD



Spicy Lime Chicken Salad image

This colourful salad not only presents beautifully, but has an intense combination of flavours, which will leave your tastebuds wanting more ! The lime juice, cayenne chillies and blood orange give this dish a combination of sour, hot and sweet tastes that complement each other perfectly. Everyone who has tried this is screaming for me to make it for them again.

Provided by mandz

Categories     < 60 Mins

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 16

500 g skinless free range chicken tenderloins (or breast fillet sliced into bite size thick strips)
5 key limes
2 teaspoons nigella seeds
1/4 teaspoon turmeric powder
1/2 teaspoon hot curry powder (or mild to taste)
5 fresh cayenne peppers, fresh, seeded, quartered and sliced (or to taste)
1/2 teaspoon cayenne pepper (or to taste)
3 teaspoons brown sugar (for cooking)
2 tablespoons olive oil (for cooking)
1/2 teaspoon hot curry powder (for cooking)
200 g Baby Spinach (washed)
12 cherry tomatoes, halved
1/4 shallot, sliced very thinly
1 blood orange, segmented
1 1/2 tablespoons olive oil (for salad dressing)
1/2 tablespoon balsamic vinegar (for salad dressing)

Steps:

  • To marinate the chicken, place tenderloins in a large ziplock bag, with juice of 3 1/2 key limes, nigella seeds, turmeric, curry powder, chillies and cayenne pepper. Mix well to evenly coat chicken with marinade.
  • Seal bag and place in fridge for at least 4 hours (or overnight).
  • Add curry powder to large non-stick frypan on high heat.
  • After 1 minute, add olive oil (for cooking) and mix with curry powder.
  • When oil is hot, sprinkle 1tsp of the brown sugar and dissolve.
  • Add marinated chicken, reserve excess marinade.
  • Cook for 4-5 minutes on high heat. Move chicken around in pan to ensure sugar does not burn.
  • Sprinkle 1tsp of the brown sugar on top of the chicken, then turn immediately.
  • Cook on high heat for 1 minute, then add reserved marinade, cover and simmer on low heat for 8 minutes (until tender and cooked through).
  • Take chicken out of frypan (set aside).
  • Make reduction using pan juices by adding 1 tsp of the brown sugar and juice of 1 key lime to the frypan. Raise heat to medium and reduce until slightly thicker. Set aside.
  • To make the salad, mix spinach and shallots in large bowl. Whisk oil and vinegar and juice of 1/2 key lime to make dressing. Toss the dressing through the salad well.
  • Gently toss through the tomatoes and blood orange segments.
  • For serving, place salad on platter or in individual bowls.
  • Place warm chicken pieces on top of salad. Drizzle with reduction from the frypan.

Nutrition Facts : Calories 440.3, Fat 19.3, SaturatedFat 3, Cholesterol 85.1, Sodium 167.6, Carbohydrate 34, Fiber 7.9, Sugar 16.5, Protein 39.3

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