Spicy Cabbage Soup Food

SPICY TOMATO CABBAGE SOUP

Steps:

• Heat oil in a stockpot over medium heat. Add cabbage and onion. Cover and cook, stirring occasionally to keep from burning, until onions are translucent and cabbage is tender, about 35 minutes.
• Add water, tomato soup, potatoes, garlic, beef bouillon, cayenne pepper, hot sauce, and salt. Cover and simmer until potatoes are tender, about 25 minutes.

SPICY WEIGHT-LOSS CABBAGE SOUP

Steps:

• Heat oil in a large soup pot (8-quart or larger) over medium heat. Add onions, carrot, celery, poblano (or bell pepper) and garlic; cook, stirring frequently, until softened, 10 to 12 minutes. Add cabbage; cook, stirring occasionally until slightly softened, about 10 minutes more. Add tomato paste, chipotle, cumin and coriander; cook, stirring, for 1 minute more.
• Add broth, water, beans and salt. Cover and bring to a boil over high heat. Reduce heat and simmer, partially covered, until the vegetables are tender, about 10 minutes. Remove from heat and stir in cilantro and lime juice. Serve garnished with cheese, yogurt and/or avocado, if desired.

SPICY CABBAGE SOUP

Steps:

• Heat a stockpot over medium heat and add bacon. Cook until bacon begins to brown, 3 to 5 minutes. Stir in onion and garlic. Cook until onion is transparent, 5 to 7 minutes, stirring occasionally. Stir in broth, salt, black pepper, and cayenne pepper. Bring to a boil, about 5 minutes.
• Stir cabbage into stockpot. Simmer until cabbage has wilted, 10 to 15 minutes. Stir in stewed tomatoes and liquid. Return soup to a boil, about 5 minutes. Cover and simmer, 15 to 30 minutes, stirring often.

THE CABBAGE SOUP DIET

Steps:

• To Prepare
• Prep all the ingredients as directed in the recipe list.
• To Cook
• Put all the vegetables in a big soup pot and cover with water. Bring to a boil over high heat, then reduce the heat to medium and boil gently for 10 minutes. Cover, reduce the heat to low, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs.
• To Serve
• This soup can be served hot or cold. It can be pureed or partially pureed to vary textures. It can be seasoned differently for variety, with balsamic vinegar, lemon or lime juice, different fresh herbs, or chopped green onions.

SPICY SAUSAGE & CABBAGE SOUP

Steps:

• Heat oil over medium heat in a large pot. Add sausage, onion, and celery. Sauté for approximately 5 minutes, stirring frequently.
• Add bell pepper, stir, and sauté for an additional 3 minutes.
• Add cabbage, diced tomatoes, chicken stock, and Cajun seasoning (I like Tony Chachere's Original Creole Seasoning). If your sausage is already spicy start with less Cajun seasoning and taste before adding more.
• Stir. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
• Salt and pepper to taste.
• Stir in green onion and cilantro a few minutes before you're ready to serve.

SPICY SAUSAGE & CABBAGE SOUP

Steps:

• In a large pot, saute cabbage and onion in butter and olive oil on HIGH heat until onions start to soften.
• Add remaining ingredients EXCEPT rice and bring to a boil.
• Once boiling, reduce heat and cover. Simmer until sausage is done and cabbage is tender.
• Add rice and return heat to HIGH. Simmer uncovered until rice is cooked.

CABBAGE SOUP SPICY

Steps:

• Combine all items in large stock pot and stir. Bring to boil, if soup seems to thick add a little more water. Simmer for 1 hour.
• This makes ALOT, place in a few small containers for the week and then freeze some also.
• Enjoy!

SPICY VEGETARIAN CABBAGE SOUP

Steps:

• Heat oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Stir in garlic and sauté for 1-2 more minutes, stirring occasionally, until fragrant.
• Add in the vegetable stock, carrots, celery, potatoes, tomatoes and green chiles, roasted red peppers, beans, cabbage, cumin, crushed red pepper flakes, and stir to combine. Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low, cover, and cook for 20-30 minutes, until the vegetables are tender.
• Stir in the greens until combined. Then taste and season the soup with salt and pepper as needed.
• Serve warm, garnished with toppings if desired.