Spanish Egg White Scramble Food

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SPANISH SCRAMBLED EGGS



Spanish Scrambled Eggs image

Make and share this Spanish Scrambled Eggs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb bacon
1 dozen egg, beaten
1 (4 ounce) can chopped green chilies, drained
1 (4 ounce) jar diced pimentos, drained
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
4 -5 green onions, chopped
1 large tomatoes, chopped
1 (4 1/2 ounce) jar sliced mushrooms, drained
1/4 cup butter or 1/4 cup margarine

Steps:

  • Cook bacon in a large skillet.
  • Remove bacon; crumble and set aside; discard drippings.
  • Combine eggs, chiles,pimento, salt, and peppers; set aside.
  • Saute onion, tomato, and mushrooms in butter until tender.
  • Add egg mixture; cook over medium heat, stirring often, until eggs are firm but still moist.
  • Spoon onto serving platter; garnish with crumbled bacon.

SPANISH SCRAMBLE



Spanish Scramble image

This 10-minute sauté takes its cue from a classic frittata, combining fluffy egg whites with pops of color from sweet bell peppers, crisp zucchini and golden threads of saffron.

Provided by Robin Asbell

Categories     Classics Made Clean

Time 10m

Yield 2

Number Of Ingredients 10

6 egg whites
1 egg yolk
1/2 tsp dried oregano
1/2 tsp paprika
Pinch crushed saffron, optional
1 tsp high-heat cooking oil (such as sunflower, safflower or grape seed oil)
2 slices whole-grain bread, cubed
1 zucchini, julienned
1 red bell pepper, minced
1 plum tomato, chopped

Steps:

  • In a medium bowl, whisk egg whites, yolk, oregano, paprika and, if desired, saffron. Set aside. In a large skillet or seasoned cast iron skillet, heat oil on high. Add bread, zucchini, bell pepper and tomato and sauté, stirring constantly, until vegetables soften and begin to brown, about 3 minutes. Drizzle egg mixture over top and stir constantly until eggs are cooked, about 3 minutes.

Nutrition Facts : Calories 206 calories

SPANISH EGG WHITE SCRAMBLE



Spanish Egg White Scramble image

Make and share this Spanish Egg White Scramble recipe from Food.com.

Provided by tannermom

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 tablespoon chopped onion
1 tablespoon chopped shallot
1 tablespoon minced garlic
1 tablespoon minced green chili pepper
1/2 cup chopped fresh spinach
3 egg whites or 1/2 cup egg white
1 teaspoon fresh cilantro
1/4 teaspoon red pepper flakes
1 pinch salt

Steps:

  • Saute onion, shallot, garlic and chile until soft in a non-stick pan. Stir in spinach until wilted. Mix in egg whites and scramble. Sprinkle with cilantro,red pepper, and salt.

Nutrition Facts : Calories 83.8, Fat 0.4, Sodium 335.2, Carbohydrate 7.8, Fiber 0.9, Sugar 1.8, Protein 12.4

SPANISH-STYLE SCRAMBLED EGGS WITH CHORIZO AND MANCHEGO FRICOS



Spanish-Style Scrambled Eggs with Chorizo and Manchego Fricos image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6

3 oz. manchego cheese, shredded
3 oz. Spanish-style chorizo
1 small yellow onion, finely chopped
6 large eggs
1/4-cup fresh parsley, finely chopped
freshly ground black pepper and sea salt

Steps:

  • Heat a medium nonstick skillet over medium heat. When it is hot, sprinkle half of the cheese evenly over the bottom of the skillet. Cook, shaking pan occasionally to assure an even distribution of cheese over the pan bottom, until the edges are lacy and toasted, about four minutes.
  • Remove pan from heat and allow cheese to set for about 30 seconds. Use a large heatproof spatula and tongs to carefully flip frico over and cook until the other side is golden, another two minutes. Slide frico out of the pan and onto a paper towel-lined plate. Repeat with remaining cheese and let stand while you prepare the eggs.
  • Cut chorizo into half-inch dice. Heat a nonstick skillet to medium-high heat and add chorizo. Once the fat from the chorizo has started to render, after about a minute, add onion and stir. Reduce heat to medium and cook, stirring often, until onion is soft and onion and chorizo have browned slightly. Pour off all but 1 tablespoon of the fat.
  • Whisk eggs to break up yolks and add to skillet. Add parsley to taste. Reduce heat to low and cook, stirring and scraping the bottom often (this yields a soft, fluffy texture). Spoon scrambled onto plates and season to taste with pepper and salt (keep in mind that fricos are salty and chorizo is peppery). Break fricos into approximately 3-inch pieces and serve with eggs.

FSD - EGG WHITE SCRAMBLE



Fsd - Egg White Scramble image

Make and share this Fsd - Egg White Scramble recipe from Food.com.

Provided by Big Mike2

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

3 egg whites
1/4 cup chopped tomato
1/4 cup diced onion
1/4 cup diced pepper
1/4 cup sliced jalapeno (optional)
salt (to taste)
black pepper (to taste)

Steps:

  • In a non-stick pan, briefly saute onion, tomato and peppers. They should give off enough liquids on their own to prevent sticking with no oil.
  • As the onions start to soften,add the egg whites, and scramble with the vegetables.
  • Season and plate.

Nutrition Facts : Calories 143, Fat 1.1, SaturatedFat 0.3, Sodium 179.3, Carbohydrate 23.4, Fiber 8, Sugar 3.8, Protein 14.4

SPANISH SCRAMBLED EGGS WITH PIMENTON AND ASPARAGUS



Spanish Scrambled Eggs With Pimenton and Asparagus image

Huevos Revueltos Con Esparragos - this traditional Spanish recipe is usually made with wild asparagus - but very tiny sprues will work equally well. This delicious and very indulgent light supper dish will feed four people with side dishes and crusty bread, or two greedy people! It is also excellent served as a Tapas dish - make sure there is lots of bread to scoop it up with!

Provided by French Tart

Categories     Lunch/Snacks

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb fresh green asparagus
5 large free-range eggs
1/2 teaspoon smoked paprika (Pimenton)
1/4 teaspoon sweet paprika
1 pinch ground cumin
salt and black pepper
1 tablespoon olive oil
1 ounce butter

Steps:

  • Trim the woody ends from the asparagus, removing tough fibrous outer layers from the stalks if they are large - a potato peeler is good for this.
  • Cut the asparagus into 1" lengths - setting aside the tips.
  • Bring a pan of water to the boil and boil the asparagus for 2 to 4 minutes - excluding the tips; add the tips and boil for a further 2 minutes.
  • Drain carefully - the asparagus should be just tender but not too soft.
  • Beat the eggs with the spices and seasonings.
  • Warm the olive oil with the butter in a large roomy pan - over a moderate heat.
  • When the butter has melted and the oil is sizzling, add the beaten eggs.
  • Stir for 1 minute with a wooden spoon, then add the asparagus. Cook for a further 1 - 2 minutes, until the eggs are just set.
  • Serve at once, sprinkled with pimenton, crusty bread and side dishes of olives, almonds and choritzo.

Nutrition Facts : Calories 388.1, Fat 30.5, SaturatedFat 12.2, Cholesterol 495.5, Sodium 284.1, Carbohydrate 10.2, Fiber 5.1, Sugar 4.8, Protein 20.9

SPANISH SCRAMBLED EGGS



Spanish Scrambled Eggs image

This sounds yummy! Recipe courtesy of "Working Mother" magazine. Posted for Zaar World Tour II.

Provided by Stacky5

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

8 large eggs
1/4 cup milk
chorizo sausage, chopped (a 4-inch link)
3 tablespoons chopped fresh cilantro
3 ounces cream cheese, cut into small pieces

Steps:

  • In medium bowl, whisk together eggs and milk until just combined. You should see large bubbles as you whisk. Set aside.
  • In a large nonstick pan, cook chorizo for 5 minutes over medium heat.
  • Add eggs and continue cooking, stirring constantly to make sure they cook evenly.
  • Just before eggs are fully cooked, scatter cilantro and cream cheese over top. Gently stir until done.

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