Snap Pea And Cabbage Slaw Food

SNAP PEA AND CABBAGE SLAW

Snap Pea and Cabbage Slaw image

Provided by Sue Li

Categories Side Low Carb Vegetarian Kid-Friendly Quick & Easy Low Cal Summer Healthy Cabbage Sugar Snap Pea Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates

Yield Makes 4 servings

Number Of Ingredients 8

Ingredients

3 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon honey
Kosher salt, freshly ground pepper
1/4 small red cabbage, thinly sliced
8 ounces sugar snap peas, thinly sliced crosswise
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh mint or basil

Steps:

Whisk oil, lemon juice, and honey in a large bowl; season with salt and pepper. Add cabbage, snap peas, parsley, and mint and toss to combine.
DO AHEAD: Vegetables can be cut and dressing can be made 8 hours ahead. Cover and chill separately. Toss vegetables and dressing together just before serving.

NAPA CABBAGE SLAW

Napa Cabbage Slaw image

Provided by Bobby Flay

Categories side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

ASIAN SUGAR SNAP PEAS AND CABBAGE

Asian Sugar Snap Peas and Cabbage image

Looking for a visually appealing and tasty addition to your Chinese New Year buffet? I recommend this simple salad starring crisp, sweet peas and crunchy cabbage. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

1 pound fresh sugar snap peas, trimmed
1/4 cup hoisin sauce
1/4 cup reduced-sodium soy sauce
2 tablespoons agave nectar
1 tablespoon lime juice
2 teaspoons rice vinegar
2 teaspoons Sriracha chili sauce or 1 teaspoon hot pepper sauce
8 Chinese or napa cabbage leaves, julienned
1 tablespoon sesame seeds, toasted

Steps:

In a large saucepan, bring 6 cups water to a boil. Add peas; cover and cook for 1-2 minutes. Drain and immediately place peas in ice water. Drain and pat dry., For dressing, in a small bowl, whisk the hoisin sauce, soy sauce, agave nectar, lime juice, vinegar and chili sauce. In a large serving bowl, combine the peas, cabbage and sesame seeds. Add dressing; toss to coat.

Nutrition Facts :

NAPA CABBAGE AND SNOW PEA SLAW

Napa Cabbage and Snow Pea Slaw image

Make and share this Napa Cabbage and Snow Pea Slaw recipe from Food.com.

Provided by dicentra

Categories Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons sugar
2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 teaspoon dark sesame oil
1/2 teaspoon grated peeled fresh ginger
1 dash ground red pepper
4 cups napa Chinese cabbage (1/4-inch slices)
1/2 cup snow peas, trimmed and cut lengthwise into 1/8 inch thin strips
1/2 cup fresh bean sprout
1/2 cup julienne-cut peeled jicama (1/8-inch)
1/4 cup julienne-cut red bell pepper (1/8-inch)
2 tablespoons thinly sliced green onions
2 tablespoons finely chopped fresh cilantro

Steps:

To prepare dressing, combine first 6 ingredients, stirring with a whisk.
To prepare slaw, combine cabbage and remaining ingredients in a large bowl. Add dressing, and toss well to coat. Chill 30 minutes.

Nutrition Facts : Calories 69.6, Fat 1.4, SaturatedFat 0.2, Sodium 363.4, Carbohydrate 13.6, Fiber 2.6, Sugar 9.4, Protein 2.2

SUGAR SNAP PEA AND CABBAGE SLAW

Sugar Snap Pea and Cabbage Slaw image

Provided by Maggie Ruggiero

Categories Dairy Garlic Herb Vegetable Side Low Carb Low Fat Vegetarian Summer Cabbage Sour Cream Dill Sugar Snap Pea Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 12 servings

Number Of Ingredients 9

Ingredients

2 1/2 pounds green cabbage (preferably Savoy), quartered, cored, and thinly sliced (14 cups)
3/4 pound sugar snap peas, trimmed and thinly sliced diagonally (4 cups)
3/4 cup well-shaken buttermilk
1/2 cup sour cream
1/4 cup chopped fresh dill
2 garlic cloves, minced
1 3/4 teaspoons salt
1/2 teaspoon black pepper
1 tablespoon white distilled vinegar

Steps:

Toss together cabbage and peas in a large bowl. Whisk together remaining ingredients and pour over slaw, stirring to combine well. Add salt to taste, then chill, covered, at least 2 hours.

EASY PEASY SLAW

Easy Peasy Slaw image

I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 12 servings.

Number Of Ingredients 5

Ingredients

4 cups frozen peas (about 16 ounces), thawed
1 package (14 ounces) coleslaw mix
4 green onions, chopped
1 cup poppy seed salad dressing
1 cup sweet and crunchy peanuts or honey-roasted peanuts

Steps:

Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.

Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SNOW PEA AND NAPA CABBAGE SLAW

Snow Pea and Napa Cabbage Slaw image

Make and share this Snow Pea and Napa Cabbage Slaw recipe from Food.com.

Provided by DrGaellon

Categories < 30 Mins

Time 30m

Yield 10 serving(s)

Number Of Ingredients 13

Ingredients

1/2 lb snow peas
1 1/2 lbs shredded napa cabbage
2 carrots, shredded
1 red bell pepper, thinly sliced
3 green onions, chopped
2 tablespoons lemon juice
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
2 teaspoons sugar (or equivalent amount of artificial sweetener)
1 tablespoon toasted sesame oil
1 tablespoon olive oil
salt, to taste
ground black pepper, to taste

Steps:

In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of ice water to shock. Drain and slice thin. Combine with cabbage, carrot, bell pepper and green onion.
Whisk dressing ingredients together in a small bowl. Pour over vegetables, toss and refrigerate 2 hours before serving.

Nutrition Facts : Calories 59, Fat 3, SaturatedFat 0.4, Sodium 117, Carbohydrate 7.3, Fiber 2.1, Sugar 4, Protein 2

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