Slow Cooker Enchilada Quinoa Food
SLOW COOKER ENCHILADA QUINOA
Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.
Provided by Tiffany
Categories Main Course Side Dish
Time 4h5m
Number Of Ingredients 10
Steps:
- Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
- Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
- Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.
Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 14 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 58 mg, Sodium 294 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
SLOW COOKER ENCHILADA QUINOA CASSEROLE
Get out the slow cooker and make this easy and better-for-you casserole for dinner!
Categories Entree
Time 3h
Yield 6
Number Of Ingredients 17
Steps:
- Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. Stir to combine. Season with salt and pepper, to taste. Cover and cook on high for 3 hours or on low for 6 hours, or until the liquid is absorbed and quinoa is cooked.
- Remove the lid and stir the casserole. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Put the lid back on and cook until the cheese melts, about 15 minutes.
- Serve warm with desired toppings.
Nutrition Facts : Calories 430, Carbohydrate 61 g, Cholesterol 25 mg, Fat 2, Fiber 15 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 8 g, TransFat 0 g
SLOW COOKER CHICKEN ENCHILADA QUINOA
Love how little time this took to make. Throw it in the crock pot and have a meal ready when you get back. Good stuff. Recipe of Bobbi's Kozy Kitchen. Serving size is estimated.
Provided by AmyZoe
Categories Black Beans
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet, cook the ground chicken until no pink remains. Place in the slow cooker.
- Add in all ingredients through coriander. Stir to combine. Cover the slow cooker and cook on high for 3 hours or until the liquid is all absorbed into the mixture.
- Remove the lid and stir everything again. Taste and adjust seasoning if necessary.
- Stir in half the cheese and sprinkle the other half on top. Top with the topped green onions and cilantro.
Nutrition Facts : Calories 371.4, Fat 12.5, SaturatedFat 4.8, Cholesterol 66.1, Sodium 570.1, Carbohydrate 43.3, Fiber 8.7, Sugar 5.5, Protein 23.8
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