OKRA ORANGE SURPRISE
I created this stir-fry recipe because I love okra and was tired of making the same old recipes. I used baby whole okra, but cut okra would work, too. I am on a very low sodium diet, so use a special salt-less Shoyu, which may be hard to find. Other soy sauce can be substituted, but will greatly increase the amount of sodium. I freeze extra zest whenever I have lemons, and save it to use in recipes like this.
Provided by Lianna Banana
Categories Vegetable
Time 17m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a frying pan and add the frozen okra. Reduce heat to medium, cover and cook until the okra is thawed. (The thawing okra will add about half a cup of liquid to the pan. If it doesn't, then add some water, if needed.).
- Add ginger, lemon zest and Shoyu, stir and cook uncovered until almost dry.
- Add orange juice and honey. Stir frequently, turning okra to coat it well. Cook until sauce is reduced and has become sticky. Remove from heat and serve.
Nutrition Facts : Calories 112.6, Fat 5.7, SaturatedFat 0.8, Sodium 3.4, Carbohydrate 15.7, Fiber 2.1, Sugar 11.7, Protein 1.8
MANDARIN ORANGE SURPRISE
I got this recipe from a friend at my wedding shower. It is a very light dish. It can be used as a salad or a dessert.
Provided by CookingONTheSide
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix together crackers, butter and sugar.
- Press in a 13x9-inch baking dish. (Save a little bit of the crumbs for top).
- Refrigerate this while making rest of recipe so it becomes firm.
- Fold the rest of ingredients together.
- Spread over crumbs in dish.
- Top with remaining crumbs.
- Refrigerate until ready to serve.
ORANGE SURPRISE
Make and share this Orange Surprise recipe from Food.com.
Provided by Mandy
Categories Gelatin
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve jelly in hot water and cool to room temperature, stir in orange juice and then yoghurt until smooth.
- Refrigerate until mixture begins to set.
- Remove from fridge & whip until mixture is foamy.
- Beat cream, until fluffy and fold into mixture.
- Spoon into serving glasses & refrigerate until mixture is set, garnish with orange or lemon segments & somw whipped cream.
Nutrition Facts : Calories 189.9, Fat 13.3, SaturatedFat 8.4, Cholesterol 49.1, Sodium 68, Carbohydrate 13, Fiber 0.1, Sugar 10.9, Protein 5.3
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