ORZO AND BROCCOLI CASSEROLE
I Created this one out of things onhand to feed a crowed but i cut it in half for a family of 4 or 6. Everyone loved it and i'll serve it again for sure. Maybe with chicken.
Provided by RobinStover
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- cook pasta to directions on pkg.
- saute garlic and pork til done.
- cook broccoli til tender crisp.
- combine all ingredients except bread crumbs, butter and half cup of cheese. place in casserole dish.
- combine breadcrumbs, butter and remaining 1/2 cup cheese sprinkle over casserole.
- bake at 350 degrees for 30 to 40 min til crust is golden brown.
Nutrition Facts : Calories 967.5, Fat 50.8, SaturatedFat 24.9, Cholesterol 159.7, Sodium 1185.1, Carbohydrate 78.1, Fiber 7.4, Sugar 6.5, Protein 49.4
CHEESY CHICKEN & BROCCOLI ORZO
Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. -Mary Shivers, Ada, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook orzo according to package directions. Meanwhile, heat broccoli with cheese sauce according to package directions., In a large skillet, heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no longer pink and onion is tender. Drain orzo. Stir orzo and broccoli with cheese sauce into skillet; heat through.
Nutrition Facts : Calories 359 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 655mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
BROCCOLI AND CHEESE ORZO RECIPE
This broccoli and Cheese Orzo is a life saver. It is so easy to make and full of flavor, as well as secret vegetables.
Provided by Camille Beckstrand
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add in orzo and cook for 3 minutes.
- Add in broccoli and cook for 2-3 more minutes or until orzo is tender.
- Drain water, then add cheddar cheese, Parmesan cheese, butter, and milk.
- Stir well and add more milk if needed. Add salt to taste and serve.
Nutrition Facts : Calories 227 kcal, Carbohydrate 31 g, Protein 9 g, Fat 7 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 19 mg, Sodium 129 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
HAM, BROCCOLI AND ORZO CASSEROLE
A kid-pleaser and the perfect comfort food, this gooey orzo casserole is a complete meal in one. For an extra homey touch, I make mine in my favorite hand-me-down casserole dish from my Grandma Laverne. -Heather Arndt Anderson, Portland, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a large saucepan, bring stock to a boil; stir in orzo. Cook, uncovered, until orzo is al dente and broth is absorbed, 8-10 minutes ., Meanwhile, in a large saucepan, heat butter over medium heat. Stir in flour until blended; cook and stir until lightly browned, 4-5 minutes. Gradually whisk in milk, salt and pepper. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in 1-1/2 cups cheese; cook until cheese is melted., Add orzo, ham, broccoli and kale. Transfer to a greased 13x9-in. baking dish; sprinkle with onions and remaining cheese. Bake, uncovered, until bubbly, 20-25 minutes.
Nutrition Facts : Calories 637 calories, Fat 27g fat (14g saturated fat), Cholesterol 80mg cholesterol, Sodium 1386mg sodium, Carbohydrate 66g carbohydrate (8g sugars, Fiber 3g fiber), Protein 32g protein.
BROCCOLI AND ORZO CASSEROLE RECIPE - (4.2/5)
Provided by á-3209
Number Of Ingredients 16
Steps:
- Preheat oven to 375 F. Combine the broccoli and cooked orzo in 9x9 baking dish. Heat a saute pan over medium-high with a few tablespoons of olive oil. Add the onions and cook for 2 to 3 minutes, until translucent. Add the garlic, season with salt and cook until fragrant. Sprinkle with flour and stir to coat onions and garlic. Cook for 1 minute to toast flour. Whisk in the chicken stock and cook for 3 to 4 minutes or until the mixture thickens slightly.Add milk and 2 cups of cheese and stir together. Adjust seasoning to taste. Pour over the broccoli. In a medium bowl, combine the remaining ingredients and stir. Sprinkle over the baking dish. Bake for 30 minutes until bread crumbs are golden. Serve warm. Helpful Tip: Use equal parts flour and oil for the roux. The darker the roux, the richer the flavor. Stir the roux as you go to avoid lumps.
CHICKEN AND BROCCOLI ALFREDO ORZO
Chicken, broccoli, and orzo are simmered in creamy Alfredo sauce for this easy, family-pleasing one-skillet meal.
Provided by RAGÚ®
Categories Trusted Brands: Recipes and Tips Ragu®
Time 28m
Yield 5
Number Of Ingredients 7
Steps:
- Melt butter in skillet over medium-high heat. Add garlic, and cook for about 1 minute.
- Stir in chicken and saute until the surface of the chicken loses most of its pink color. Add the broccoli; stir to coat. Stir in orzo.
- Pour in the chicken stock and Ragu® Classic Alfredo Sauce. Stir well. Cover and reduce heat to medium. Cook until orzo is cooked, about 12 minutes.
- Turn off heat and uncover. Stir and allow to rest for 1 to 2 minutes before serving.
Nutrition Facts : Calories 554.2 calories, Carbohydrate 41.2 g, Cholesterol 124.5 mg, Fat 28.5 g, Fiber 2.8 g, Protein 28.4 g, SaturatedFat 10.9 g, Sodium 903.2 mg, Sugar 2.8 g
ORZO WITH BROCCOLI, TOMATOES AND FETA CHEESE
This is delicious. It was very easy to put together and tastes just like a hot Greek Salad. I got all the ingredients ready before I started to cook and it went together like clockwork. From the book, "Seasons in Thyme".
Provided by MarieRynr
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir the orzo into a large stockpot of boiling water. Cook 8 minutes, or until almost tender. Add the broccoli and cook 2 minutes longer, or until the broccoli is tender crisp.
- While the orzo is cooking, heat the olive oil in a small skillet over mediumheat. Add the pine nuts and saute them until golden brown. Add the crushed red pepper flakes and saute about 30 seconds, or until aromatic. Remove from the heat.
- Drain the orzo and broccoli. Transfer to a large bowl. Pour the olive oil and pine nuts over and toss to coat. Add the tomatoes, feta cheese, olives, parmesan cheese and basil. Toss again.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 532.6, Fat 31.4, SaturatedFat 9.1, Cholesterol 36, Sodium 779, Carbohydrate 46.8, Fiber 6.8, Sugar 5.6, Protein 20
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