Skillet Greens With Cumin And Tomatoes Food

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SKILLET GREENS WITH CUMIN AND TOMATOES



Skillet Greens with Cumin and Tomatoes image

Provided by Molly Stevens

Categories     Side     Sauté     Vegetarian     Kid-Friendly     Low Cal     High Fiber     Kale     Spinach     Spring     Low Cholesterol     Mustard Greens     Party     Potluck     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 5

3 tablespoons extra-virgin olive oil
2 garlic cloves, smashed
1 teaspoon ground cumin
1 large bunch greens (such as spinach, mustard greens, kale, or broccoli rabe; about 1 pound), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed)
1 14 1/2-ounce can diced tomatoes, drained

Steps:

  • Heat oil in large nonstick skillet over medium heat. Add garlic and cumin; stir 1 minute. Add greens by large handfuls; stir just until beginning to wilt before adding more, tossing until coated with oil. Cook until tender, 1 to 6 minutes. Add tomatoes and sauté until heated through, about 2 minutes. Season to taste with salt and pepper and serve.

MIXED GREENS WITH GARLIC, CUMIN AND PAPRIKA



Mixed Greens with Garlic, Cumin and Paprika image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 9

12 cups mixed greens, such as kale, chard, beet, or escarole
Salt to taste
3 large garlic cloves
1 cup finely chopped Italian parsley
1 cup finely chopped cilantro
2 teaspoons hot or sweet paprika
2 teaspoons ground cumin
3 tablespoons fruity olive oil
Garnish: green or oilcured Moroccan olives, lemon wedges, and tomato (optional

Steps:

  • Discard any inedible parts of the greens, such as kale stems and tough ribs. Plunge the leaves into boiling salted water and cook until tender, 5 to 7 minutes. Drain, then chop into small pieces.
  • Pound the garlic with 1/2 teaspoon salt in a mortar until you have a rough paste, then work in the parsley and cilantro and pound them briefly to release their flavors. Add the paprika and cumin. (If you do not have a mortar and pestle, chop the garlic with the parsley and cilantro, then add the spices.)
  • Warm the oil in a wide skillet over medium heat with the garlicherb mixture. As soon as it releases its flavor, when the oil has heated, add the greens. Cook, stirring frequently, until any extra moisture has evaporated. Taste for salt. Pile into a dish and garnish with the olives, lemon, and tomato wedges.

SALMON AND GREENS WITH CUMIN DRESSING



Salmon and Greens with Cumin Dressing image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 17

2 tablespoons grapeseed oil
Two 6-ounce salmon fillets, skin removed
A pinch of ground cumin
A pinch of salt
A pinch of pepper
Greens with Cumin Dressing, recipe follows
1 shallot, minced
5 tablespoons white wine vinegar
1 tablespoon cumin seeds, toasted and ground
1 teaspoon Dijon mustard
1/2 teaspoon honey
A pinch of salt
A pinch of pepper
3/4 cup grapeseed oil
2 1/2 ounces/70 g salad greens
Small handful fresh cilantro leaves
Cherry tomatoes, cut in half, for tossing with the greens

Steps:

  • Heat the oil in a heavy skillet over medium-high heat. Sprinkle the salmon fillets with cumin, salt and pepper and place in the hot pan. Sear on one side for 3 minutes, and then carefully flip and continue to cook until they are just cooked through, 3 to 5 minutes more. Keep warm while you prepare the Greens with Cumin Dressing.
  • Serve with the freshly dressed greens on the side.
  • Put the shallots in a small glass bowl and add the vinegar, cumin, mustard, honey, salt and pepper and whisk well to combine. Slowly add the oil and whisk until smooth. Toss some of the dressing with the greens, cilantro and tomatoes and serve immediately. Store any extra dressing in an airtight jar in the refrigerator.

GREEN BEANS WITH ROASTED TOMATOES AND CUMIN



Green Beans With Roasted Tomatoes and Cumin image

Make and share this Green Beans With Roasted Tomatoes and Cumin recipe from Food.com.

Provided by FloridaGrl

Categories     Onions

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups sliced red onions
1 garlic clove, sliced
cooking spray
4 large tomatoes, peeled and halved (about 2 lbs.)
1 teaspoon fresh thyme, chopped
1 teaspoon cumin seed, lightly crushed
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/8 teaspoon crushed red pepper flakes
1/4 teaspoon balsamic vinegar
1 1/2 lbs green beans, trimmed
1 tablespoon olive oil

Steps:

  • Preheat oven to 375°F.
  • Place onion and garlic on a baking sheet coated with cooking spray. Place tomato halves, cut side up over onion. Combine thyme,cumin,salt, black pepper, and red pepper and sprinkle over tomatoes. Lightly coat vegetables with cooking spray. Bake at 375F for 40 minutes or until onions are browned and tomatoes are tender. Cool.
  • Place mixture in a food processor and pulse 6 times until mixture is slightly chunky. Stir in vinegar.
  • Cook beans in boiling water in a medium saucepan for 7 minutes or until just tender. Drain. Return to pan, and toss with olive oil. Add tomato mixture, and cook for 2 minutes or until throughly heated.
  • Serving size: 3/4 cup.

Nutrition Facts : Calories 76.4, Fat 2.1, SaturatedFat 0.3, Sodium 156.8, Carbohydrate 14, Fiber 4.6, Sugar 5.3, Protein 2.8

ARIZONA SKILLET DINNER



Arizona Skillet Dinner image

Another meatless one dish meal that is easy and tasty...Serve with a tossed salad for a complete meal!

Provided by CookinwithGas

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium green bell pepper, chopped
2 garlic cloves, minced
2 tablespoons chili powder
1/2 teaspoon ground cumin
1 (16 ounce) can kidney beans, drained and rinsed
1 (10 ounce) frozen whole kernel corn, thawed (Del Monte preferred)
2 (16 ounce) cans low-sodium tomatoes, with liquid and chopped
1 (8 ounce) package macaroni, uncooked (Ronzoni Whole Wheat pasta)
1 (4 ounce) package low-fat monterey jack cheese, shredded

Steps:

  • In a dutch oven, cook the macaroni per the pkg; drain and set aside.
  • In a large skillet, heat the oil on med-high; add the onion, green pepper, garlic, chili powder and cumin.
  • Saute 5 min or until tender; then add the kidney beans, corn and tomatoes (with liquid).
  • Bring this mixture to a boil, then immediately reduce heat to low and simmer, stirring often, for 15 minutes.
  • Then add this mixture to the cooked and drained macaroni and toss well, to combine.
  • Either serve directly from the dutch oven or from a nice serving bowl with the monterey jack cheese sprinkled over it.

Nutrition Facts : Calories 593, Fat 16, SaturatedFat 5.5, Cholesterol 18.4, Sodium 592.5, Carbohydrate 91.1, Fiber 14.4, Sugar 11.4, Protein 26.7

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