FIVE SPICE CHICKEN STIR-FRY
This is a recipe I threw together from leftovers. The measurements are all estimates. Five Spice is a strong and distinct flavor so please be mindful. My husband and mother-in-law absolutely LOVED this and pleaded with me to write it down (as much as I can remember). I don't know that I will ever be able to recreate it. I'm very interested in your reviews and input!
Provided by saracho
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat wok or fry pan over medium heat. Add olive oil, then onion and a little salt. Saute until just brown, slightly caramelized.
- Add sesame oil to pan. Add garlic and bell peppers. Salt, slightly. Saute until peppers reach desired tenderness.
- Add chicken, soy sauce, honey, and red pepper flakes. Stir-fry until warm.
- Add ginger and five spice powder. Stir gently.
- I served this over jasmine rice.
- Again, please remember this was thrown together on a whim - please adjust to suit your own tastes.
Nutrition Facts : Calories 111.3, Fat 2.7, SaturatedFat 0.4, Sodium 2161.1, Carbohydrate 18.8, Fiber 2.4, Sugar 12.5, Protein 5.1
SINGAPORE FIVE-SPICE STIR FRY
I found this for the World Tour & can't wait to make it myself. This is the kind of recipe you can change the veggies around, so go for it!
Provided by Elmotoo
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta per package directions. Drain and cover to keep warm.
- Meanwhile in a small bowl, combine all sauce ingredients and mix until blended. Set aside.
- Spray a nonstick skillet or wok with nonstick cooking spray. Heat over medium-high heat until hot. Add mushrooms, carrots, onion, and garlic. Cook and stir 4-5 minutes.
- Add broccoli, cover, and cook 2-4 minutes or until vegetable are crisp-tender, stirring occasionally. Add sauce, cook and stir 2-3 minutes or until bubbly and thickened.
- Serve over pasta.
Nutrition Facts : Calories 303, Fat 1.5, SaturatedFat 0.3, Sodium 551.6, Carbohydrate 61, Fiber 4.3, Sugar 10.1, Protein 13.5
BEEF AND VEGGIE FIVE-SPICE STIR-FRY
Make and share this Beef and Veggie Five-Spice Stir-Fry recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place beef in a plastic bag and add hoison, soy and five-spice powder.
- Seal bag and turn to coat.
- Put in fridge for 1-12 hours.
- Heat oil in skillet and add half of the beef.
- Stir-fry until desired doneness.
- Cook rest of beef and move to the side.
- Add peas, corn, carrot and onion and cook until onion is soft.
- Put beef back in pan.
- Add 1 1/2 cans of beef broth and bring to boil.
- Whisk cornstarch and 1/2 can of beef broth.
- Add to mixture and stir until thickened.
- We like to serve over brown rice.
Nutrition Facts : Calories 432.8, Fat 22.8, SaturatedFat 7.5, Cholesterol 103.1, Sodium 1074.5, Carbohydrate 20.4, Fiber 2.9, Sugar 4.7, Protein 37.4
FIVE-SPICE BEEF STIR FRY
Make and share this Five-Spice Beef Stir Fry recipe from Food.com.
Provided by carolinajewel
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Cut steak lengthwise in half, then crosswise into thin strips. Place beef in shallow glass baking dish. Combine soy sauce and 2 tablespoons cornstarch in small bowl. Pour soy sauce mixture over beef, toss to coat thoroughly. Set aside.
- Meanwhile, heat 1 tablespoon oil 1 minute in large nonstick skillet or wok over high heat until hot. Add carrots. Stir-fry 3 to 4 minutes or until edges begin to brown. Remove carrots and set aside.
- Reduce heat to medium-high. Add 1 tablespoon oil, bell peppers, onion and red pepper flakes; stir-fry 4 minutes or until onions are translucent. Remove vegetables and set aside separately from carrots.
- Add remaining 1 tablespoon oil to skillet. Add half of the beef; stir-fry 2 minutes or until beef is barely pink in center. Remove beef to large bowl. Repeat with the remaining beef.
- Meanwhile, in small bowl, combine water, brown sugar, bouillon granules, five-spice powder and remaining 1 1/2 teaspoon cornstarch; stir until smooth.
- Add bouillon mixture, bell peppers and onions to skillet; bring to a boil. Cook and stir 2 to 3 minutes or until slightly thickened.
- Toss rice with carrots; place on serving platter. Spoon beef mixture over rice and sprinkle peanuts over beef mixture.
Nutrition Facts : Calories 735.6, Fat 38.7, SaturatedFat 10, Cholesterol 76, Sodium 671.1, Carbohydrate 65.6, Fiber 5.5, Sugar 11.6, Protein 32.6
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