SICILIAN TUNA PASTA
Provided by Jamie Oliver
Categories Pasta Recipes Tuna Tomato Seafood
Time 14m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the pasta in a pan of boiling salted water according to the packet instructions.
- Meanwhile, place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Add the capers, fry until super-crispy, then scoop out and put aside, leaving the fragrant oil behind.
- Halve and add the tomatoes, then sprinkle in most of the oregano.
- Drain and flake in the tuna, add 2 ladlefuls of pasta cooking water, and simmer until the pasta is done.
- Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.
- Taste, season to perfection with sea salt and black pepper, then dish up. Sprinkle over the crispy capers and the remaining oregano from a height, drizzle with 1 teaspoon of extra virgin olive oil, and tuck in.
Nutrition Facts : Calories 411 calories, Fat 9.6 g fat, SaturatedFat 1.3 g saturated fat, Protein 24.3 g protein, Carbohydrate 60.7 g carbohydrate, Sugar 6.2 g sugar, Sodium 1.1 g salt, Fiber 3.4 g fibre
EASY SICILIAN STYLE TUNA PASTA
Deliciously simple, this Easy Sicilian Style Tuna Pasta is my easy peasy take on the traditional Italian dish of Pasta Puttanesca.
Provided by Eb Gargano
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- Put the anchovies and a little of the anchovy oil in the pan and heat over a very low heat, breaking up the anchovies with a spoon.
- Next, add the capers, olives, garlic and chilli to the pan. Cook everything, stirring regularly, for about 2 minutes, until the anchovies have dissolved completely and the garlic is cooked but not burnt.
- Add the tin of tomatoes and black pepper and bring to the boil, then turn down to a gentle simmer, stirring occasionally.
- Next, put your pasta on to boil. Cook the pasta until it is just al dente - this should take about 10 minutes.
- When your pasta is about a minute away from being ready, add the tuna to the tomato sauce along with the lemon juice and half the basil. Stir and break up the tuna a little, but not completely.
- Drain the pasta and tip it into the sauce, along with a tablespoon or two of the cooking water.
- Stir everything together and serve scattered with the rest of the basil and a couple of extra twists of black pepper.
Nutrition Facts : Calories 377 kcal, Carbohydrate 67 g, Protein 21 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 482 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
EASY CANNED TUNA RECIPE: RACH'S SICILIAN TUNA PASTA
Rach's easy tuna pasta made with canned tuna is a pantry staple classic.
Provided by Rachael Ray
Number Of Ingredients 24
Steps:
- Bring water to boil for pasta, salt water, and cook a minute less than package directions
- Meanwhile, heat a large skillet over low heat with EVOO, 2 turns of the pan, then add butter over medium heat and let it melt, bubble and begin to brown, then stir in anchovies, reduce the heat to low, cover and melt anchovies into the butter and oil
- Add garlic, calabrian chili paste, and capers, stir, then add tuna, breaking it up, and crank the heat back up a little to heat it through
- Add the vermouth to the sauce and reduce heat to simmer
- Drain pasta, reserving a cup of starchy cooking water
- Add pasta to the brown butter sauce with tuna along with the starchy cooking water, the juice of a lemon and the herbs, then toss and let it absorb all the delicious flavor
- Serve topped with very thinly sliced onions
SICILIAN TUNA
Categories Olive Tomato Marinate Quick & Easy Dinner Basil Tuna Celery Grill/Barbecue Healthy Capers Lemon Juice Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Marinate tuna:
- Combine oil, lemon juice, anchovies, garlic, oregano, and tuna in a large sealable bag and seal bag, pressing out excess air. Let stand at room temperature, turning occasionally, 30 minutes.
- Grill tuna:
- Remove tuna from marinade and shake off any excess. Lightly oil grill pan and heat over medium-high heat until smoking. Grill tuna, turning once, until pale pink in center, 5 to 7 minutes. Transfer to a platter and cover with foil to keep warm.
- Meanwhile, make sauce:
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Add diced celery and cook, stirring, until tender, about 5 minutes. Stir in tomatoes, olives, and capers and cook until sauce is slightly thickened, about 5 minutes.
- Stir in basil, lemon juice, and 1/4 teaspoon each of salt and pepper and remove from heat. Spoon sauce over tuna and sprinkle with celery leaves.
SICILIAN ANCHOVY PASTA
An old italian showed me this, don't know if it's true sicilian, but it sure is easy and good if you like anchovies. This is how he cooked it, I love this version just as it is.
Provided by Cocinero
Categories Spaghetti
Time 22m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- I dont remember how big the anchovy cans are, but they are those little oblong cans twith the fillets in olive oil.
- Cook pasta, open the anchovy cans and use the olive oil in them to coat the pasta so it doesnt stick together. set aside.
- Add more olive oil to a skillet, enough to coat all the pasta well later on. (Not much since it is already coated).
- Saute the garlic and onions in the olive oil.
- Add the chopped ahchovies and a good bit of pepper. (a lot of black pepper is good in this).
- Pour the mixture over pasta and mix well to coat all the pasta, serve as it is with no cheese or other toppings.
- **If you add fresh chopped basil and a touch of lemon juice, it completely changes the dish. I like both of them.**.
Nutrition Facts : Calories 701.2, Fat 8.1, SaturatedFat 1.8, Cholesterol 51, Sodium 2209.3, Carbohydrate 116.2, Fiber 5.2, Sugar 3.7, Protein 37.4
TUNA SAUCE FOR PASTA
This is an "Oh so easy" way to have fresh sauce for dinner, even if you are just coming in the door from work! This is my adaptation of my Italian mother-in-law's sauce that she loved to cook all day. Makes a wonderful Lenten dinner!!
Provided by Barbasol
Categories Sauces
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Chop onion and sauté in oil.
- Add parsley, basil, garlic, salt and pepper.
- Add tuna, and simmer for about 5 minutes.
- Add tomatoes, juice and all, If you don't care for the consistency of these tomatoes, you can puree them in the food processor or use tomato puree instead Simmer 20 minutes.
- Pour over pasta.
Nutrition Facts : Calories 302.7, Fat 10.2, SaturatedFat 1.8, Cholesterol 37.5, Sodium 1223.5, Carbohydrate 30.9, Fiber 6.7, Sugar 16.8, Protein 25.1
SICILIAN-STYLE TUNA LASAGNE
Swap mince for canned tuna in this budget lasagne recipe, made even easier with cream cheese instead of béchamel sauce
Provided by Cassie Best
Categories Dinner, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the tomatoes, peppers, olives, cinnamon and herbs into a pan, cover and simmer for 10 mins until the tomatoes have broken down a little. Add the tuna and season.
- Tip the cream cheese into a bowl, season and mix to loosen a little, adding a splash of water (or milk, if you have some) to make a thick white-sauce consistency. Assemble the lasagne in a baking dish, approx 20 x 30cm. Pour roughly a third of the tuna sauce into the bottom of the dish, top with 4 lasagne sheets, a third of the cream cheese sauce, then repeat the layers twice more. Scatter over the mozzarella and bake for 35 mins until golden and bubbling.
Nutrition Facts : Calories 565 calories, Fat 34 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 2.3 milligram of sodium
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