Sicilian Salad Food

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SICILIAN SALAD



Sicilian Salad image

Cheese cubes give substance to this beautiful, mild and fresh pasta salad. It makes a great side in any season. -Ben Haen, Baldwin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1 package (7 ounces) small pasta shells
1 can (14-1/2 ounces) Italian diced tomatoes, drained
1 large tomato, diced
1 cup cubed part-skim mozzarella cheese
1/2 cup chopped red onion
1/3 cup sliced ripe olives, drained
1/4 cup minced fresh parsley
1/4 cup olive oil
1 to 1-1/4 teaspoons salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. , In a large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 229 calories, Fat 11g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 606mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein.

SICILIAN ORZO SALAD



Sicilian Orzo Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
12 ounces orzo
2 stalks celery, thinly sliced, plus 1/2 cup roughly chopped leaves
3 tablespoons pine nuts
1/3 cup extra-virgin olive oil, plus more for drizzling
3 cloves garlic, thinly sliced
1/4 cup roughly chopped pitted black olives, such as kalamata
1/4 teaspoon red pepper flakes
1 cup roughly chopped fresh parsley or mint (or a combination)
1 3.75-ounce can oil-packed sardines or one 5-ounce can oil-packed tuna (preferably Italian), drained and flaked
Freshly ground pepper
1/2 cup grated ricotta salata cheese (2 ounces)

Steps:

  • Bring a large pot of salted water to a boil. Add the orzo and cook as the label directs, adding the celery slices during the last 2 minutes. Reserve 1/2 cup cooking water, then drain. Set aside. Meanwhile, toast the pine nuts in a dry skillet over medium heat, stirring occasionally, until golden brown, 3 to 5 minutes.
  • Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook until lightly golden, about 3 minutes. Add the olives and red pepper flakes; stir to combine. Stir in the orzo and celery slices along with 1/4 cup of the reserved pasta cooking water. Cook, stirring, until the water is mostly absorbed and the pasta is coated, adding more pasta cooking water if needed, about 2 minutes. Stir in the celery leaves, herbs and sardines; season with salt and pepper. Drizzle each serving with olive oil and top with the toasted pine nuts and cheese.

Nutrition Facts : Calories 639 calorie, Fat 31 grams, SaturatedFat 5 grams, Cholesterol 45 milligrams, Sodium 316 milligrams, Carbohydrate 67 grams, Fiber 5 grams, Protein 21 grams

SICILIAN HARVEST SALAD



Sicilian Harvest Salad image

With the addition of a grilled chicken breast, this unusual appetizer salad would be a great main course. The fruit on its own makes a wonderful little "chutney" to serve alongside a piece of grilled chicken or swordfish or to scatter across the top of focaccia before baking. The dried fruit adds richness, so don't leave it out. In the autumn and winter you can use figs, apples, pears, or persimmons in place of the grapes, while in summer you can use plums, apricots and peaches.

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 41m

Yield 4 servings

Number Of Ingredients 15

1/2 cup raisins
Boiling water
1 cup halved large seedless grapes
1 tablespoon diced dried apricots (1/4-inch dice)
1 1/2 tablespoons fried rosemary, recipe follows
1/4 large red onion, cut into small slivers
1 large lemon, juiced
5 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1 large head radicchio, about 3/4 pound
2 cups loosely packed baby spinach
12 thin slices prosciutto or 1/4 pound sausage, grilled and cubed, optional
1 tablespoon pine nuts, toasted
Rosemary sprigs
Oil, for frying

Steps:

  • Put the raisins in a small bowl and pour boiling water over them to cover. Let stand until plump and soft, about 10 minutes. Drain.
  • Put the raisins, grapes, apricots, rosemary and onion in a large bowl. Add the lemon juice and stir in the olive oil. Season with salt and pepper.
  • Separate the radicchio into leaves, saving the heart for another use. Tear into bite size pieces and add to the dried fruit mixture along with the spinach. Toss well. Divide among 4 plates and top with the prosciutto, if using. Scatter the pine nuts over the top.
  • Frying rosemary on the branch removes its slightly soapy, bitter flavor so you can use more. Heat 1-inch oil in a deep saute pan to 350 degrees F. Deep-fry the rosemary for 30 seconds and drain on paper towels. Strip the leaves off the stems and crush the leaves in the paper towels to remove any excess oil. Mince and store in a clean, tightly sealed container. Use the fried rosemary to make a seasoned salt by adding it to a mixture of black pepper, dried lemon zest and salt.

SICILIAN CHOPPED SALAD



Sicilian Chopped Salad image

Loaded with fabulous flavor, this hearty salad comes together in no time. Chop the tomatoes and celery and cube the mozzarella before guests arrive, and you'll have this ready in moments. -Beth Burgmeier, East Dubuque, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 8

1 package (12 ounces) iceberg lettuce blend
1 jar (16 ounces) pickled banana peppers, drained and sliced
1 jar (5-3/4 ounces) sliced green olives with pimientos, drained
3 plum tomatoes, chopped
4 celery ribs, chopped
1 cup chopped pepperoni
1/2 cup cubed part-skim mozzarella cheese
1/2 cup Italian salad dressing

Steps:

  • In a large bowl, combine the first seven ingredients. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 170 calories, Fat 13g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 1225mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

SICILIAN SALAD



Sicilian Salad image

Categories     Salad     Leafy Green     Olive     Tomato     Appetizer     Side     No-Cook     Quick & Easy     Celery     Arugula     Summer     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 10

3 bunches arugula (3/4 lb), coarse stems discarded and leaves torn into pieces
1/2 lb Bibb lettuce (2 small heads), leaves torn if large
1 celery heart (1/2 lb), thinly sliced on a sharp diagonal
1 small red onion, halved lengthwise and very thinly sliced crosswise
1/2 lb cherry tomatoes, halved
1/2 lb brine-cured black olives (1 cup), drained
2 tablespoons drained bottled capers, rinsed
1/3 cup extra-virgin olive oil
1 teaspoon coarse sea salt (preferably Sicilian)
2 tablespoons red-wine vinegar

Steps:

  • Combine arugula, lettuce, celery, onion, tomatoes, olives, and capers in a large bowl. Drizzle with oil and sprinkle with sea salt, then toss. Drizzle with vinegar and toss again.

SIMPLE SICILIAN SALAD DRESSING



Simple Sicilian Salad Dressing image

Clean tasting; not too oily, not too sour. If you really need it, add garlic, but I wouldn't recommend it. Use this dressing on a mixed greens salad with as many vegetables as you enjoy. I have eaten this dressing almost every day since I had teeth! (And that's a long time, believe me!)

Provided by Andrea Runde

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 3

Number Of Ingredients 4

3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
½ teaspoon dried oregano
salt and pepper to taste

Steps:

  • Mix together olive oil, balsamic vinegar, oregano, salt and pepper.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 1.7 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 196.4 mg, Sugar 1.5 g

SICILIAN SALAD



Sicilian Salad image

Make and share this Sicilian Salad recipe from Food.com.

Provided by CookingONTheSide

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

1 (7 ounce) package small shell pasta
1 (14 1/2 ounce) can Italian-style diced tomatoes, drained
1 large tomatoes, diced
1 cup part-skim mozzarella cheese, cubed
1/2 cup red onion, chopped
1/3 cup ripe olives, sliced and drained
1/4 cup fresh parsley, minced
1/4 cup olive oil
1 -1 1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water.
  • In large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley.
  • Drizzle with oil; sprinkle with salt and pepper.
  • Toss to coat.
  • Cover and refrigerate until serving.

Nutrition Facts : Calories 253.1, Fat 12.4, SaturatedFat 4, Cholesterol 18.1, Sodium 630.4, Carbohydrate 25.1, Fiber 2.2, Sugar 3.7, Protein 10.9

SICILIAN SALAD DRESSING



Sicilian Salad Dressing image

This salad is to die for, cold and refreshing! My kids love eating this as their main coarse! I make a huge batch and give it away as a present.

Provided by gabby girl

Categories     Vegetable

Time 30m

Yield 30-50 , 30-50 serving(s)

Number Of Ingredients 14

1 gallon mayonnaise, no substitute
1 cup Dijon mustard, best quality
1/2-1 cup garlic, minced (i like it garlicky)
1/2 cup onion, minced
1/2 cup celery, minced
1 lemon, juice of
2 tablespoons fine salt
1 tablespoon white pepper
boiled chopped cooked chicken
mango, cubed
toasted crouton
tomatoes, seeded and diced
toasted pine nuts, halved
romaine lettuce

Steps:

  • In a very big bowl, combine everything, I use a hand emulsion blender to blend thoroughly. Chill for 1 hour.
  • In an empty salad bowl, dump 1/4 cup of cold dressing and toss in torn cold romaine lettuce.
  • Put on individual salad bowls.
  • Top with diced tomatoes and chopped chicken.
  • Scatter grapes and mangoes on top.
  • Garnish with croutons and pine nuts.

Nutrition Facts : Calories 41.6, Fat 3, SaturatedFat 0.4, Cholesterol 2, Sodium 614, Carbohydrate 3.6, Fiber 0.5, Sugar 0.8, Protein 0.7

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