Turkey Stuffed Eggplant Food

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MEAT STUFFED EGGPLANT RECIPE (TURKEY)



Meat Stuffed Eggplant Recipe (Turkey) image

This easy meat stuffed eggplant recipe is a delicious and healthy dish that's perfect for sharing. Tastes great the next day too!

Provided by Monika Dabrowski

Categories     Dinner     Party Food

Time 1h30m

Number Of Ingredients 11

10.58 ounces ground turkey
3 large eggplants
1 onion (finely chopped)
3 garlic cloves (finely chopped)
1x14.11oz can chopped tomatoes
4 tablespoons tomato puree
4 tablespoons olive oil (plus a little more for drizzling)
1¼ teaspoons cumin powder, smoked paprika, fine sea salt (each)
½ teaspoon cayenne pepper and onion powder (each)
⅓ teaspoon ground nutmeg
Cilantro/fresh coriander for garnish

Steps:

  • Preheat the oven to 400 F/ 200 C/ gas mark 6. Cut the eggplants in half lengthways and place on a large baking tray open side up. Brush/drizzle with a little olive oil (2 tablespoons) and bake for 30 minutes. Remove from the oven and allow to cool a little. Keep the oven on.
  • Whilst the eggplant is in the oven prepare the sauce. In a large frying pan heat up 2 tablespoons of the oil, add the garlic and onion and cook over a medium heat for 2-3 minutes stirring often. Add the meat, mash using a fork and continue cooking for 3 more minutes. Add the chopped tomatoes, tomato paste and spices, stir and cook over medium/high heat for about 5 more minutes. Remove from the heat and set aside.
  • Once the eggplants have cooled a little scoop out the flesh leaving about 8 mm around the edges (you can do this using a knife and either a melon baller or a large spoon). Place the pulp, along with HALF of the sauce in a blender and whiz for a few seconds until the ingredients are well combined. Add this mixture to the remaining sauce and stir thoroughly.
  • Place a generous amount of the sauce inside the eggplant halves, drizzle with a little oil and bake for 40 minutes.
  • Remove from the oven, sprinkle with freshly chopped cilantro and serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 30 g, Protein 16 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 28 mg, Sodium 204 mg, Fiber 9 g, Sugar 13 g, Calories 278 kcal, UnsaturatedFat 13 g

TURKEY-AND-QUINOA STUFFED EGGPLANT



Turkey-and-Quinoa Stuffed Eggplant image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 small Italian eggplants, halved lengthwise
6 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
3/4 cup panko
2 cloves garlic (1 smashed, 1 minced)
1/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
1 onion, chopped
1/2 teaspoon herbes de Provence
1 pound ground turkey
1 14.5-ounce can crushed tomatoes
1 cup frozen cooked quinoa, thawed

Steps:

  • Place a rimmed baking sheet in the oven and preheat to 450 degrees F. Brush the cut sides of the eggplants with 2 tablespoons olive oil and season with salt and pepper. Place cut-side down on the hot baking sheet and roast until tender, about 25 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the panko and smashed garlic; season with salt and pepper. Cook, stirring, until toasted, 2 to 3 minutes. Transfer to a bowl; stir in the cheese and half the parsley. Discard the garlic.
  • Wipe out the skillet; add the remaining 2 tablespoons olive oil and heat over medium-high heat. Add the onion, minced garlic, herbes de Provence and 1/4 teaspoon salt; cook, stirring, until softened, 5 minutes. Add the turkey, 3/4 teaspoon salt and a few grinds of pepper; cook, breaking up the meat, until lightly browned, about 4 minutes. Add the tomatoes and simmer until thickened, about 5 minutes. Stir in the quinoa and remaining parsley. Cook until hot, 1 to 2 minutes.
  • Scoop out most of the flesh from each eggplant, leaving a shell. Roughly chop the flesh and stir into the turkey mixture. Stuff the eggplant shells with the turkey mixture and top with the toasted panko. Drizzle with olive oil.

Nutrition Facts : Calories 590, Fat 37 grams, SaturatedFat 7 grams, Cholesterol 88 milligrams, Sodium 992 milligrams, Carbohydrate 39 grams, Fiber 7 grams, Protein 29 grams, Sugar 10 grams

STUFFED EGGPLANT



Stuffed Eggplant image

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

TURKEY STUFFED EGGPLANT RECIPE



Turkey Stuffed Eggplant Recipe image

Veggies, ground turkey, and cheese fill tender roasted eggplant boats for an easy, dreamy, healthy, and nutritious dinner.

Provided by Sandra Valvassori

Categories     Main Course

Number Of Ingredients 19

2 large eggplants
extra vigin olive oil
Kosher salt
freshly cracked black pepper
1 small onion (diced)
1/2 red bell pepper (diced)
3 garlic cloves (minced)
1 lb. ground turkey
1 teaspoon dried oregano
2 teaspoons sweet paprika
1/4 teaspoon cayenne pepper ((optional))
1 cup small tomato, chopped (or 1/4 cup passata, or chopped canned tomatoes)
2 teaspoons fresh thyme leaves
1/3 cup crumbled goat cheese*
2 tablespoons chopped fresh herbs such as thyme, basil, parsley (for garnish)
1 cup full-fat Greek Yogurt
1 small garlic clove, minced or grated
2 tablespoons fresh lemon juice
pinch of kosher salt

Steps:

  • Pre-heat oven to 425 degrees.
  • Cut the eggplant in half lengthwise. Using a small sharp knife, and leaving about 1/2 -inch border around the edges, score the eggplants in a criss-cross pattern reaching to the bottom of the eggplant but being careful not to pierce skin (this will make scooping out the flesh easier once it is cooked). Brush each half with olive oil, and season with a 1/2 teaspoon salt and 1/2 teaspoon cracked pepper.
  • Place the eggplant halves, skin side down, in a baking tray and bake for about 25-30 minutes or until nicely golden-brown and tender. Remove from oven and set aside to cool slightly.
  • Meanwhile prepare the filling. Heat 1 tablesoon olive oil in a large skillet over medium heat. Add onion and red pepper and cook for 3-4 minutes until slightly soft. Add the garlic and cook for 1 more minute.
  • Add the ground turkey, oregano, paprika, cayenne (if using) and cook, breaking up the meat with a wooden spoon, until brown and no longer pink. Add the tomatoes and fresh thyme and cook for 2-3 more minutes.
  • Once the eggplant has cooled enough to touch, gently scoop out most of the flesh and add to the turkey mixture, leaving the shells in the baking tray. Cook the mixture for 5 minutes to let the flavours meld.
  • Stuff the eggplant halves evenly with the turkey mixture. Crumble the goat cheese over top and roast for about 5-10 minutes just to heat through. TIP: If using a melty cheese such as mozzarella, turn on the broiler for 1-2 minutes.
  • If making the lemon yogurt sauce, mix all the ingredients in a medium bowl to combine.
  • Garnish eggplants with chopped thyme leaves and basil. Serve with lemon-yogurt sauce, if desired.

TURKEY EGGPLANT CASSEROLE



Turkey Eggplant Casserole image

Got this recipe from e-mealz.com. My family LOVED it - including my four children (who do not love vegetables!). Healthy, quick, & easy! Enjoy!

Provided by WJKing

Categories     One Dish Meal

Time 1h10m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 lb ground turkey breast
1 tablespoon minced garlic
1 1/2 cups diced onion & bell peppers
1 1/2 lbs fresh eggplants, diced (do not peel)
28 ounces crushed tomatoes
1 teaspoon dried basil
3/4 cup Italian seasoned breadcrumbs
1/2 cup shredded parmesan cheese

Steps:

  • In a large pot, saute turkey, onion & peppers & garlic over medium heat until browned. (stir often to break up the turkey).
  • Add eggplant, tomatoes and basil. Bring to a low boil for 5 minutes.
  • Transfer to a sprayed 9x13 pan.
  • Sprinkle bread crumbs on top.
  • Cover with foil.
  • Bake 60 minutes @ 350. (remove foil last 15 minutes & sprinkle Parmesan cheese on the top).

STUFFED EGGPLANT RECIPE



Stuffed Eggplant Recipe image

Make and share this Stuffed Eggplant Recipe recipe from Food.com.

Provided by amandabliedung

Categories     < 60 Mins

Time 50m

Yield 2 serving(s)

Number Of Ingredients 14

1 large eggplant
3 tablespoons extra virgin olive oil, divided
1/2 lb ground beef (ground turkey also works great)
salt and pepper
1 small onion, diced
1 small red pepper, diced
1 small green pepper, diced
3 garlic cloves, minced
1/2 teaspoon dried parsley or 1/2 cup fresh parsley
1/2 teaspoon dried basil or 1/2 cup fresh basil
1 1/4 cups grated pecorino romano cheese, divided
1/4 cup breadcrumbs
1 egg
2 small chopped tomatoes

Steps:

  • Preheat oven to 350°F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Boil the scooped-out center part until very soft, about 10-12 minutes.
  • Meanwhile, in a medium saute pan, heat 1 Tbs olive oil over medium heat. Season the beef (or turkey) with salt and pepper. Add the seasoned ground beef to the pan and saute until all of its liquid is evaporated and the beef begins to brown slightly. Drain the beef, removing the extra fat. Let cool briefly and chop the cooked beef so that there are no large chunks of meat. In another pan (or the same one you just used, minus the beef) add the remaining olive oil and saute the onions, peppers and garlic together.
  • In a bowl mix together the cooked eggplant, vegetables, cooked beef, herbs, 1 cup of the cheese, bread crumbs, and the egg.
  • Fill the scooped-out eggplant halves with this mixture, dividing it evenly among the 2 halves.
  • Top with chopped tomatoes and the remaining 1/4 cup of grated cheese, season with salt and pepper, place on an oiled oven tray or baking dish, and bake for 30 minutes, or until eggplant is soft. Let cool briefly, slice widthwise, and serve.

Nutrition Facts : Calories 634.1, Fat 41.4, SaturatedFat 10.6, Cholesterol 182.9, Sodium 223.2, Carbohydrate 38.2, Fiber 13.1, Sugar 13.9, Protein 30.9

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