Shshredded Pork Wraps With Lemon Cole Slaw Food

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SHREDDED PORK WRAPS WITH LEMON COLESLAW RECIPE



SHREDDED PORK WRAPS WITH LEMON COLESLAW Recipe image

Fool proof Thai Red Curry Chicken. Served with steamed rice.

Categories     American, Side Dish

Number Of Ingredients 1

1 medium onion, chopped 1 garlic clove, minced 1 tablespoon olive oil 2 tablespoons cider vinegar 1/4 cup ketchup 2 tablespoons ketchup-style chili sauce 2 teaspoons Worcestershire sauce 1 teaspoon Tabasco 3/4 cup water 1/2 teaspoon salt 1/4 teaspoon black pepper 1 (12-oz) pork tenderloin, halved crosswise 2 (10- by 9-inch) sheets Middle Eastern-style soft flatbread such as lavash, halved crosswise, or 4 (8- to 9-inch) flour tortillas Lemon coleslaw

Steps:

  • Cook onion and garlic in oil in a 3- to 4-quart heavy pot over moderate heat, stirring, until golden, about 8 minutes. Stir in remaining ingredients except pork, lavash, and coleslaw and simmer, covered, 10 minutes. Add pork and simmer, covered, turning occasionally, until tender, about 45 minutes. Transfer pork with tongs to a cutting board. Purée cooking liquid in a blender until smooth (use caution when blending hot liquids) and return to pot. When pork is cool enough to handle, shred lengthwise with your fingers or 2 forks and add to sauce. Simmer, stirring, just until pork is heated through. Divide shredded pork among pieces of lavash and top with some coleslaw, then wrap lavash around to form a cone. Cooks\' note: ° Shredded pork in sauce can be made 1 day ahead and chilled, covered. Reheat before using.

Nutrition Facts : Calories 500

SHREDDED PORK WRAPS WITH LEMON COLESLAW



Shredded Pork Wraps with Lemon Coleslaw image

Categories     Citrus     Garlic     Onion     Pork     Tomato     Sauté     Dinner     Pork Tenderloin     Summer     Healthy     Gourmet     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 14

1 medium onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
2 tablespoons cider vinegar
1/4 cup ketchup
2 tablespoons ketchup-style chili sauce
2 teaspoons Worcestershire sauce
1 teaspoon Tabasco
3/4 cup water
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (12-oz) pork tenderloin, halved crosswise
2 (10- by 9-inch) sheets Middle Eastern-style soft flatbread such as lavash, halved crosswise, or 4 (8- to 9-inch) flour tortillas
Lemon coleslaw

Steps:

  • Cook onion and garlic in oil in a 3- to 4-quart heavy pot over moderate heat, stirring, until golden, about 8 minutes. Stir in remaining ingredients except pork, lavash, and coleslaw and simmer, covered, 10 minutes. Add pork and simmer, covered, turning occasionally, until tender, about 45 minutes.
  • Transfer pork with tongs to a cutting board. Purée cooking liquid in a blender until smooth (use caution when blending hot liquids) and return to pot. When pork is cool enough to handle, shred lengthwise with your fingers or 2 forks and add to sauce. Simmer, stirring, just until pork is heated through.
  • Divide shredded pork among pieces of lavash and top with some coleslaw, then wrap lavash around to form a cone.

LEMON COLESLAW



Lemon Coleslaw image

Categories     Citrus     Vegetable     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Mayonnaise     Carrot     Summer     Cabbage     Sour Cream     Parsley     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

2 tablespoons low-fat sour cream
2 teaspoons low-fat mayonnaise
1/2 teaspoon finely grated fresh lemon zest
4 teaspoons fresh lemon juice
1 teaspoon sugar
3 tablespoons water
1/4 teaspoon salt
1/8 teaspoon black pepper
1 lb green cabbage, thinly sliced (4 cups)
2 carrots, cut into julienne strips or coarsely grated
1 bunch scallions, thinly sliced diagonally (1 cup)
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • Whisk together sour cream, mayonnaise, zest, lemon juice, sugar, water, salt, and pepper in a large bowl until sugar is dissolved. Add cabbage, carrots, scallions, and parsley and toss well. Chill, covered, 1 hour to allow flavors to develop. Season with salt and pepper.

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