Shrimp And Watermelon Salad Food

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OUR STEAMED SHRIMP AND WATERMELON SALAD PACKS 15% OF YOUR DAILY POTASSIUM



Our Steamed Shrimp and Watermelon Salad Packs 15% of Your Daily Potassium image

Steaming the shrimp helps prevent overcooking and keeps it succulent. Watermelon makes a surprisingly good pairing.

Provided by Robin Bashinsky

Time 30m

Yield Serves 4 (serving size: 2 cups)

Number Of Ingredients 17

3 cups water
1 cup apple cider vinegar
1 pound peeled and deveined tail-on raw large shrimp
1/3 cup minced shallots
2 tablespoons lower-sodium soy sauce
2 tablespoons fresh lime juice
1 tablespoon honey
3 tablespoons canola oil
1 tablespoon toasted sesame oil
3 cups chopped watermelon
2 cups chopped romaine lettuce
2 cups fresh spinach
1 ripe large avocado, cut into wedges
1/2 cup loosely packed fresh cilantro leaves, divided
1 teaspoon shichimi togarashi or crushed red pepper (optional)
1/2 teaspoon black sesame seeds
1/2 teaspoon toasted sesame seeds

Steps:

  • Fit a steamer basket into a stockpot. Add 3 cups water and vinegar; bring to a boil. Add shrimp; cover and steam 5 minutes. Remove shrimp to a baking sheet; chill 15 minutes.
  • Stir together shallots, soy sauce, lime juice, and honey in a bowl. Let stand 10 minutes. Whisk in canola and sesame oil.
  • Add watermelon, lettuce, spinach, avocado, and 1/4 cup cilantro to shallot mixture; toss to combine. Place salad on a large platter, leaving any remaining dressing in bowl. Add shrimp; shichimi togarashi, if desired; and remaining 1/4 cup cilantro to bowl. Toss to combine. Place shrimp mixture on salad. Sprinkle with sesame seeds.

Nutrition Facts : Calories 362, Carbohydrate 23 g, Fat 23 g, Fiber 5 g, Protein 19 g, SaturatedFat 3 g, Sodium 476 mg, Sugar 13 g, UnsaturatedFat 19 g

WATERMELON SHRIMP SALAD



Watermelon Shrimp Salad image

Sweet, spicy and easy to make, this salad travels well in a cooler to picnics and summer gatherings. I love the combination of flavors, the colorful presentation, and of course, I love to see the happy faces of my guests once they've tried it. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 11

1 seedless watermelon, cut into 1-inch cubes (about 10 cups)
1 medium honeydew melon, cut into 1-inch cubes (about 4 cups)
2 pounds peeled and deveined cooked shrimp (31-40 per pound)
2 cups green grapes, halved
1 large cucumber, seeded and chopped
1 small navel orange, peeled and sectioned
1 small red onion, chopped
1 jalapeno pepper, seeded and finely chopped
1/3 cup lemon juice
1 tablespoon brown sugar
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a large bowl, combine the first 8 ingredients. Whisk together remaining ingredients. Drizzle over shrimp mixture and toss to coat. Refrigerate at least 20 minutes before serving. Toss before serving.

Nutrition Facts : Calories 309 calories, Fat 2g fat (0 saturated fat), Cholesterol 138mg cholesterol, Sodium 158mg sodium, Carbohydrate 56g carbohydrate (50g sugars, Fiber 3g fiber), Protein 21g protein.

GRILLED SHRIMP, ARUGULA AND WATERMELON SALAD



Grilled Shrimp, Arugula and Watermelon Salad image

Toss a completely refreshing arugula and watermelon salad with cucumber, mint, onion and olive, and top it with spicy grilled shrimp.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons fresh lemon juice
1/3 cup plus 1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper
8 cups baby arugula (about 8 ounces)
4 cups cubed watermelon
1 cup sliced seedless cucumber
1/2 cup fresh mint leaves, sliced
1/2 cup pitted Kalamata olives
1/4 cup thinly sliced onion
1 pound large shrimp, peeled and deveined, tails removed
Pinch of crushed red pepper flakes

Steps:

  • Prepare a grill for medium-high heat.
  • Whisk together the lemon juice, 1/3 cup of the oil and a pinch each of salt and black pepper in a large bowl. Add the arugula, watermelon, cucumber, mint, olives and onion; set aside without tossing.
  • Toss the shrimp with the remaining 1 tablespoon oil, the red pepper flakes and a pinch each of salt and black pepper in a medium bowl. Grill until just cooked through, 2 to 3 minutes per side.
  • Toss the salad until well combined and divide between 4 plates. Top with the grilled shrimp.

SHRIMP AND MELON SALAD



Shrimp and Melon Salad image

Provided by Patrick and Gina Neely : Food Network

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

Salt
1 pound shrimp, cooked-peeled and deveined
1 lemon, juiced
3 pounds seedless watermelon, rind removed, cut into chunks
1 honeydew, rind removed, cut into chunks
1/2 red onion, sliced thin
1 jalapeno, chopped
2 tablespoons fresh lime juice
1 teaspoon honey
4 tablespoons olive oil
Salt and freshly ground black pepper

Steps:

  • Boil water in a medium saucepan. Add a dash of salt and lemon juice. When water boils, add shrimp, until they turn an opaque pink color. Remove shrimp from pan and shock in cold water to stop the cooking.
  • In a large bowl, combine watermelon, honeydew, onion and jalapeno.
  • In a separate bowl mix together: lime juice, honey, olive oil and dash of salt and pepper
  • Drizzle over melon salad and toss to combine.

SHRIMP AND WATERMELON SALAD



Shrimp and Watermelon Salad image

Categories     Salad     Leafy Green     Sauté     Low Fat     Watermelon     Shrimp     Avocado     Summer     Self

Yield Makes 4 servings

Number Of Ingredients 9

1/4 large watermelon
1 lemon
1 1/2 tbsp extra-virgin olive oil
2 tbsp minced shallots
16 jumbo shrimp, butterflied
2 tsp ground coriander
2 oz watercress
2 oz red leaf lettuce
1 avocado, peeled and cut into 8 slices

Steps:

  • For salad: Remove rind from watermelon and put fruit in a colander set over a large bowl 5 minutes (to collect the juice). Slice 24 thin pieces of watermelon; set aside. Roughly chop any remaining watermelon and put it back in colander to drip. Zest and juice lemon. Chop enough zest to make 2 tsp. In a large nonreactive (stainless steel or glass) bowl, blend 2 tbsp lemon juice with oil, shallots, and lemon zest. Add 2 tbsp watermelon juice and season to taste with salt and pepper. Add more watermelon juice if dressing is too tart.
  • For shrimp: Sprinkle shrimp with coriander and season on both sides with salt and pepper. Spray a large nonstick sauté pan with cooking spray. Add shrimp and sauté over medium-high heat until just cooked, about 2 minutes. Remove from heat and set aside.
  • To serve: Mix watercress and lettuce; toss with dressing. Add watermelon and avocado and toss gently. Divide among 4 plates and top with shrimp. Serve while shrimp are warm.

SHRIMP, WATERMELON AND AVOCADO SALAD



Shrimp, Watermelon and Avocado Salad image

A lovely, refreshing salad for those hot summer days you don't want to cook. Serve with a bagauette and that makes a complete supper! Citrus fruit can be substituted for the watermelon until it is in season and mint for the cilantro

Provided by Abby Girl

Categories     Summer

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb shrimp, cooked
4 cups watermelon, coarsely chopped
1 medium sweet white onion, thinly sliced
1/2 cup cilantro, chopped
2 jalapeno peppers, seeded, finely chopped (optional)
2 avocados, coarsely chopped
1 lime, juice of
1 teaspoon honey
3 tablespoons olive oil
3/4 teaspoon kosher salt or 3/4 teaspoon coarse salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine shrimp, watermelon, onion, cilantro, jalapenos and avocados,.
  • In a separate bowl, whisk together the lime juice, honey, oil, salt and pepper.
  • Pour dressing over the salad and toss gently. Set aside for 10 minutes to allow flavours to blend.

Nutrition Facts : Calories 398.5, Fat 26.3, SaturatedFat 3.7, Cholesterol 142.9, Sodium 1089.1, Carbohydrate 27, Fiber 8.4, Sugar 13, Protein 18.9

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