Roasted Zucchini Food

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ROASTED ZUCCHINI



Roasted Zucchini image

This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.

Provided by LauraF

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 2

Number Of Ingredients 9

1 pound zucchini, cut into 2-inch strips
1 ½ tablespoons grapeseed oil
1 pinch salt and ground black pepper to taste
1 pinch garlic powder
1 pinch cayenne pepper
1 serving cooking spray
½ lemon
1 tablespoon chopped fresh parsley
1 pinch sea salt flakes to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
  • Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
  • Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
  • Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.

Nutrition Facts : Calories 131 calories, Carbohydrate 8.8 g, Fat 10.6 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 263.4 mg, Sugar 4.3 g

ROASTED ZUCCHINI



Roasted Zucchini image

Make and share this Roasted Zucchini recipe from Food.com.

Provided by KathyP53

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb small zucchini
2 tablespoons olive oil
1 teaspoon jarred minced garlic
1 teaspoon dried Italian seasoning
1/2 teaspoon dry crushed red pepper
1/2 teaspoon salt

Steps:

  • Preheat oven to 450 degrees.
  • Cut zucchini lengthwise into quarters; cut each piece in half crosswise.
  • Toss zucchini with oil and remaining 4 ingredients; arrange zucchini in a single layer on a baking sheet.
  • Bake 15 minutes or until golden brown and tender, turning once after 7 minutes.

SIMPLE ROASTED ZUCCHINI



Simple Roasted Zucchini image

Serve this easy roasted zucchini with thyme hot or at room temperature.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 4

4 medium zucchini (about 2 pounds), unpeeled, cut crosswise into 1/2-inch slices
4 sprigs fresh thyme
2 to 3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. Spread the zucchini in a single layer on a baking sheet. Roast until the zucchini is tender and browning around the edges, 10 to 13 minutes. Remove from the oven and transfer to a plate. Season with salt and pepper. Serve right away or at room temperature.

PARMESAN ROASTED ZUCCHINI



Parmesan Roasted Zucchini image

Provided by Ina Garten

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 8

6 medium zucchini (2 1/2 to 3 pounds total)
Good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 cloves)
2 tablespoons minced fresh parsley leaves
2 tablespoons julienned fresh basil leaves
1/2 cup freshly grated Italian Parmesan cheese
3/4 cup panko (Japanese bread flakes)

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  • Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
  • Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.

ROASTED ZUCCHINI



Roasted Zucchini image

Roasting zucchini enhances their delicate flavor while giving them a slightly charred, crisp exterior.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

3 medium zucchini (about 1 1/2 pounds)
2 tablespoons olive oil
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees. Cut zucchini into 1-inch-thick rounds. Toss in a baking pan with olive oil, salt, and pepper. Roast, turning occasionally, until caramelized, about 15 minutes. Remove from oven; serve hot.

ROASTED ZUCCHINI



Roasted Zucchini image

How to make the best easy roasted zucchini! Topped with Parmesan and Italian seasoning, this delicious zucchini is never soggy and goes with so many dishes.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 30m

Number Of Ingredients 8

4 small zucchini (ends trimmed, quartered lengthwise)
1/3 cup freshly grated Parmesan
1 teaspoon Italian seasoning
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon freshly squeezed lemon juice
2 tablespoons chopped fresh herbs (such as parsley, basil, dill, or a mix (optional))

Steps:

  • Preheat the oven to 400 degrees F. Coat a cooling rack with nonstick spray and place on a rimmed baking sheet.
  • In a small bowl, stir together the Parmesan, Italian seasoning, salt, and pepper.
  • Place the zucchini in a large bowl. Drizzle with the oil and sprinkle with the Parmesan mixture. Toss to coat, then arrange the zucchini on top of the cooling rack on the prepared baking sheet, being careful not to overlap the spears.
  • Place in the oven and bake until the zucchini is tender, about 12 to 15 minutes. Turn the oven to broil. Cook until the Parmesan is lightly crisp on top, about 2 to 3 minutes. Don't walk away! The second you stop watching the cheese, it will decide to burn.
  • Remove the zucchini from the oven and immediately squeeze the lemon juice over the top. Sprinkle with herbs. Enjoy warm or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 77 kcal, Carbohydrate 5 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 293 mg, Fiber 1 g, Sugar 3 g

OVEN-ROASTED ZUCCHINI



Oven-Roasted Zucchini image

Vibrantly colored, mouth-watering collard-peanut pesto adds flair to this zucchini recipe that brings out the best of zucchini and other squashes.

Provided by Bryant Terry

Categories     Side     Dinner     Lunch     Summer     Fall     Zucchini     Squash     miso     Soy Free     Vegetarian     Vegan     Bake

Yield Makes 4 servings; 1 cup pesto

Number Of Ingredients 15

For the collard-peanut pesto
2 cups loosely packed stemmed, chopped collard leaves
1/3 cup roasted peanuts
3 tablespoons white miso paste
1 teaspoon minced garlic
1 tablespoon lemon juice, plus more as needed
1/2 cup olive oil, plus more as needed
Kosher salt
Freshly ground black pepper
For the oven-roasted zucchini
4 medium zucchini (about 11/2 pounds total), cut into 1/2-inch dice
1 tablespoon extra-virgin olive oil
1/2 teaspoon kosher salt
Freshly ground black pepper
1/2 cup chopped roasted peanuts

Steps:

  • Make the pesto
  • In a food processor, combine the collards, peanuts, miso, and garlic and blend until it forms a chunky paste. While the food processor is running, slowly pour in the olive oil through the feed tube, adding more if needed to reach your desired consistency. Season with salt, pepper, and additional lemon juice to taste. Set aside.
  • Make the zucchini
  • Preheat the oven to 450°F. Line a baking sheet with parchment paper. In a large bowl, toss the zucchini with the olive oil and salt, then spread the zucchini over the baking sheet in one even layer. Roast until the zucchini is brown around the edges, 18 to 20 minutes. To serve, transfer the zucchini to a bowl and give it a few turns of pepper. Next, drop in a few heaping dollops of pesto so that people can scoop as much as they'd like when serving themselves, adding more pesto to the bowl as needed. Pile the peanuts in a small serving bowl and present alongside the zucchini.
  • For any leftover pesto, pour a thin layer of olive oil over it, cover, and refrigerate for up to 1 week.

ROASTED ZUCCHINI



Roasted Zucchini image

Make and share this Roasted Zucchini recipe from Food.com.

Provided by cooking with love

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb small zucchini
2 tablespoons olive oil
1 teaspoon garlic, minced
1 teaspoon italian seasoning
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Steps:

  • Heat oven to 450.
  • Cut zucchini in half and then in quarters. Then cut the strips in half again.
  • Mix the remaining ingredients and toss with the zucchini.
  • Place in a single layer on a baking sheet and bake for 15 minutes turning after 7 minutes. They are done when they are golden and tender.

Nutrition Facts : Calories 80.4, Fat 7.1, SaturatedFat 1, Sodium 300.1, Carbohydrate 3.8, Fiber 1.2, Sugar 2.9, Protein 1.4

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