Herbed Vegetable Soup Food

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GARDEN VEGETABLE & HERB SOUP



Garden Vegetable & Herb Soup image

I submitted this recipe to a local newspaper and won first prize. I make this hearty soup whenever my family needs a good dose of veggies. -Jody Saulnier, Woodstock, New Hampshire

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

2 tablespoons olive oil
2 medium onions, chopped
2 large carrots, sliced
1 pound red potatoes (about 3 medium), cubed
2 cups water
1 can (14-1/2 ounces) diced tomatoes in sauce
1-1/2 cups vegetable broth
1-1/2 teaspoons garlic powder
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon dill weed
1/4 teaspoon pepper
1 medium yellow summer squash, halved and sliced
1 medium zucchini, halved and sliced

Steps:

  • In a large saucepan, heat oil over medium heat. Add onions and carrots; cook and stir until onions are tender, 4-6 minutes. Add potatoes and cook 2 minutes. Stir in water, tomatoes, broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until potatoes and carrots are tender, 8-10 minutes. , Add yellow squash and zucchini; cook until vegetables are tender, 8-10 minutes longer. Serve or, if desired, puree mixture in batches, adding additional broth until desired consistency is achieved.

Nutrition Facts : Calories 115 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 525mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GARDEN VEGETABLE SOUP



Garden Vegetable Soup image

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

Provided by Alton Brown

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 13

4 tablespoons olive oil
2 cups chopped leeks, white part only (from approximately 3 medium leeks)
2 tablespoons finely minced garlic
Kosher salt
2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
2 cups peeled and diced potatoes
2 cups fresh green beans, broken or cut into 3/4-inch pieces
2 quarts chicken or vegetable broth
4 cups peeled, seeded, and chopped tomatoes
2 ears corn, kernels removed
1/2 teaspoon freshly ground black pepper
1/4 cup packed, chopped fresh parsley leaves
1 to 2 teaspoons freshly squeezed lemon juice

Steps:

  • Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
  • Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.

HERB CHICKEN SOUP WITH SPRING VEGETABLES



Herb Chicken Soup with Spring Vegetables image

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 13

3 sprigs fresh flat-leaf parsley, plus 1 tablespoon chopped
3 sprigs fresh tarragon, plus 1 tablespoon chopped
3 sprigs fresh thyme
1 bay leaf
1 small onion, chopped
2 medium carrots, sliced
1 stalk celery, sliced
3 long strips lemon zest
4 bone-in chicken breast halves, skin removed (2 1/2 to 3 pounds)
4 cups chicken broth, low-sodium canned or homemade
1 bunch medium asparagus, thick ends trimmed, cut into 1-inch segments
1/3 cup fresh or frozen peas
5 medium shiitake mushrooms, stemmed and sliced

Steps:

  • Tie the parsley, tarragon, and thyme sprigs and bay leaf together with kitchen twine and put in a large saucepan with the onion, carrot, celery, lemon zest, and chicken breasts. Cover with the broth, bring just to a boil over high heat, skim off any foam that comes to the surface. Adjust the heat to very low and cover. Cook the chicken until firm to the touch, about 20 minutes. Remove the chicken to a platter, when cool enough to handle and pull into large strips; discard the bones.
  • When ready to serve, add the asparagus, peas, and mushrooms to the broth. Cook until the vegetables are just tender, about 3 to 5 minutes, and remove herb bundle. Return chicken to the broth and warm through.
  • Divide chicken between 4 large soup bowls and ladle some broth and vegetables into each bowl. Garnish each soup with the chopped parsley and tarragon. Serve.

HERBED VEGETABLE QUINOA SOUP WITH SWISS CHARD



Herbed Vegetable Quinoa Soup With Swiss Chard image

I came up with this recipe as a way to incorporate more greens into my diet. It is a wonderful blend of flavors that's perfect on a cold winter day. Gluten-free and vegan too!

Provided by DeliciousAsItLooks

Categories     Chard

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/2 tablespoons extra virgin olive oil
1/2 large onion, chopped
2 garlic cloves, minced
2 cups sliced carrots
2 cups sliced celery
8 ounces white button mushrooms, sliced
2 teaspoons dried basil
1 teaspoon dried rosemary leaves, crushed
1/2 teaspoon dried thyme
1/2 teaspoon fresh ground black pepper
64 ounces vegetable broth
1/2 cup quinoa, rinsed
4 cups chopped swiss chard leaves

Steps:

  • Heat oil over medium heat in a large pot or Dutch oven. Add onion, garlic, carrots, celery, mushrooms, herbs and pepper and sauté until onions and mushrooms are tender, about 10 minutes.
  • Add broth and quinoa, bring to a boil, reduce heat and simmer for 15 minutes, or until quinoa and carrots are tender.
  • Meanwhile, bring a large pot of water to a boil, add Swiss chard and boil for 3 minutes, or until tender. Drain. Stir chard into soup. Serve.

Nutrition Facts : Calories 126.2, Fat 4.6, SaturatedFat 0.7, Sodium 111.2, Carbohydrate 18.2, Fiber 4, Sugar 4.2, Protein 4.5

VERSATILE HERBED CHICKEN VEGETABLE SOUP



Versatile Herbed Chicken Vegetable Soup image

This is a great, light chicken soup recipe that's ideal for using up leftover rice, pasta, veggies, and/or chicken. You can also use fresh, of course, but I've found that it's a great way to use up those little bits of leftovers. It's very easy to put together and tastes great every time. In addition to the herbs called for, you might also try adding 1 tsp rosemary, crushed garlic, dill weed, and/or red pepper flakes. Just about any herbs or spices will be lovely in this soup - use your imagination! Also, you can experiment with the vegetables. Try adding/substituting brussels sprouts, asparagus, turnips, any beans, spinach, or shredded cabbage. Anything goes, which is what makes the recipe so versatile! (If using canned stock, you may want to add a bouillon cube or tsp of bouillon powder to kick up the stock a bit.) The result is fragrant and goes wonderfully with a nice, crusty bread.

Provided by Candiss

Categories     Chicken

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

7 cups chicken stock
2 carrots, thinly sliced
1 stalk celery, finely diced
1 leek, halved lengthwise and thinly sliced
1 cup peas, thawed if frozen
2 cups cooked rice or 2 cups pasta (long grain white or brown or wild rice, or rotini, lg seashell, bowtie or other sturdy pasta shapes)
2 cups cooked chicken meat, sliced or cubed
2 teaspoons chopped tarragon, fresh or dry
1 tablespoon chopped parsley, fresh or dry
salt and pepper

Steps:

  • Put the chicken stock in a large pot and add the carrots, celery, leek, and herbs.
  • Bring to a boil; Reduce heat to low, partially cover, and simmer gently for 10 minutes, until the vegetables are tender.
  • Stir in peas, rice/pasta, and chicken and continue cooking for another 10 minutes.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 336.2, Fat 5.5, SaturatedFat 1.5, Cholesterol 12.6, Sodium 636.4, Carbohydrate 54.5, Fiber 4, Sugar 11.4, Protein 15.9

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