SHRIMP AND SUGAR SNAP PEAS
Quick and easy pasta dish with a little bite that will make anyone look like a gourmet chef. Adjust the chili oil to your own spice level.
Provided by EAKE
Categories World Cuisine Recipes Asian
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 8 to 10 minutes or until al dente. Drain, reserving 1/4 cup liquid.
- Heat the olive oil and chili oil in a wok over medium-high heat. Mix in the shrimp, pea pods, and garlic. Cook and stir 2 minutes, until shrimp are almost opaque. Remove from heat, and set aside.
- Pour the wine into the wok, and bring to a boil. Cook until reduced by 1/3. Return shrimp, peas, and garlic to the wok, and stir in the reserved pasta water. Continue to cook and stir until shrimp are opaque. Remove wok from heat, and mix in the butter, lemon juice, and basil. Toss with the cooked pasta to serve.
Nutrition Facts : Calories 402.8 calories, Carbohydrate 47.1 g, Cholesterol 133.2 mg, Fat 7.7 g, Fiber 3.8 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 130.3 mg, Sugar 0.5 g
SHRIMP AND SUGAR PEA PASTA
A simple and delicious pasta that also doubles as a nice way to eat your veggies, such as snap peas. Serve with garlic bread and you have yourself a nice, light, refreshing summer meal for two!
Provided by Shyla Lane
Categories Main Dish Recipes Pasta Shrimp
Time 50m
Yield 2
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, 8 to 10 minutes. Reserve 2 tablespoons cooking water and drain pasta. Set aside.
- Heat olive oil and chile oil over medium heat in a deep, large pan. Cook shallot and garlic in the hot oil until softened and aromatic, 2 to 3 minutes. Add sugar snap peas and bell pepper; continue cooking until peas start to soften, about 5 minutes. Transfer mixture to a bowl.
- Pour wine into the pan and cook until reduced slightly, 5 to 7 minutes. Combine reserved pasta water and cornstarch in a bowl until starch has dissolved and stir into wine with paprika. Return vegetables to the pan and add shrimp. Cook shrimp until they are bright pink on the outside and the meat is opaque, 3 to 4 minutes.
- Remove from heat. Stir in pasta, butter, lemon juice, and basil until everything is coated and butter has melted. Serve.
Nutrition Facts : Calories 349.9 calories, Carbohydrate 53.4 g, Cholesterol 93.4 mg, Fat 4 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 1.2 g, Sodium 120.4 mg, Sugar 4.2 g
15 MINUTE SPICY SHRIMP AND SNAP PEAS STIR FRY
A sweet and spicy shrimp stirfry that comes together in less time than it takes to get delivery
Provided by Stephanie
Categories Main Course
Time 15m
Number Of Ingredients 11
Steps:
- In a small bowl, mix together the shrimp, soy sauce, and cornstarch. In another small bowl, mix together the sambal oelek, rice vinegar, tomato paste, sugar, and 2 tablespoons of water.
- In a frying pan, heat up the oil over medium high heat. When the oil is hot and shimmery, add the shrimp and cook, until pink and cooked through, flipping once.
- Stir in the garlic, and cook until fragrant, 30 seconds.
- Add the snap peas and green onions and cook, 1-2 minutes, or until tender crisp and bright green.
- Add the sauce and cook, stirring, until everything is coated and glossy. Enjoy immediately, on fluffy white rice.
SHRIMP AND SUGAR SNAP PEAS STIR-FRY
Make and share this Shrimp and Sugar Snap Peas Stir-Fry recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make the marinade: combine all the marinade ingredients in a bowl; mix well.
- Add the shrimp; stir to coat evenly; let stand for 10 minutes.
- Put stir-fry pan over high heat until hot.
- Add in the oil; swirling to coat the sides.
- Add the onion and sugar snap peas; stir-fry until the peas are tender-crisp, about 2 minutes.
- Add in the shrimp; stir-fry until they turn pink, about 1 ½ minutes.
- Add in the broth and sesame oil; stir-fry until the broth boils and thickens slightly, about 20 seconds.
- Transfer to a serving plate and serve.
DILLED SHRIMP AND SUGAR PEAS WITH LINGUINE
Fast-cooking refrigerated pasta helps get this tasty one-dish meal on the table in 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Fill 5-quart Dutch oven two-thirds full of water; heat to boiling. Meanwhile, remove strings from sugar snap peas, if desired. Add peas to boiling water; boil 3 minutes. Add linguine; boil 2 to 3 minutes longer or until peas and linguine are tender.
- Meanwhile, in 12-inch nonstick skillet, melt butter over medium-high heat. Cook and stir garlic and shrimp in butter 1 minute. Stir in wine and lemon peel; cook 2 minutes or until shrimp are pink.
- Drain linguine and peas; place in large serving bowl. Add shrimp mixture and dill; toss to combine. Sprinkle with cheese. Serve immediately.
Nutrition Facts : Calories 390, Carbohydrate 38 g, Cholesterol 110 mg, Fat 3, Fiber 2 g, Protein 20 g, SaturatedFat 10 g, ServingSize 1 Serving (1 3/4 Cups), Sodium 510 mg, Sugar 3 g, TransFat 1/2 g
STIR-FRIED SHRIMP & SUGAR SNAP PEAS
This shrimp stir-fry has bright flavors from sugar snap peas, garlic and ginger and comes together in less than a half-hour for a quick, healthy meal.
Provided by Grace Young
Categories Healthy Stir Fry Recipes
Time 25m
Number Of Ingredients 12
Steps:
- Whisk broth, sherry, tamari (or soy sauce), chile-garlic sauce and cornstarch in a small bowl. Set next to the stove.
- Heat a 14-inch flat-bottomed wok or 12-inch skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon oil, then add garlic and ginger and stir-fry until fragrant, about 10 seconds. Push the mixture to the sides and carefully add shrimp, spreading evenly into one layer. Cook undisturbed for 1 minute. Then stir-fry the shrimp, incorporating the garlic and ginger, until the shrimp just begin to turn pink but are not cooked through, about 30 seconds.
- Swirl in the remaining 1 tablespoon oil. Add sugar snap peas and salt; stir-fry until just combined, about 30 seconds. Whisk the reserved broth mixture and swirl it into the pan. Stir-fry until the shrimp are just cooked and the sugar snaps are tender-crisp, 1 to 2 minutes. Sprinkle with scallions.
Nutrition Facts : Calories 185 calories, Carbohydrate 7 g, Cholesterol 159 mg, Fat 7 g, Fiber 2 g, Protein 22 g, SaturatedFat 1 g, Sodium 541 mg, Sugar 3 g
SHRIMP AND "PEARLS"
Provided by Andrea Albin
Categories Quick & Easy Dinner Shrimp White Wine Healthy Couscous Sugar Snap Pea Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free
Yield Makes 1 serving
Number Of Ingredients 8
Steps:
- Cook couscous in well-salted boiling water, uncovered, until tender, about 10 minutes. Stir in sugar snaps 3 minutes before couscous is done. Drain and transfer to a bowl, then stir in 1/2 tablespoon butter and salt and pepper to taste.
- While couscous and sugar snaps cook, toss shrimp with 1/8 teaspoon each of salt and pepper. Heat remaining tablespoon butter in a 10-inch heavy skillet over medium-high heat until foam subsides. Sauté shrimp, turning once, until just cooked through, about 3 minutes total. Transfer shrimp with a slotted spoon to a plate.
- Add wine, tomato, and sugar to skillet and boil until tomato starts to fall apart, about 4 minutes. Return shrimp to skillet and stir in tarragon.
- Season with salt and pepper. Serve shrimp and pan sauce on top of pearl couscous.
ASIAN SKILLET SHRIMP AND SUGAR SNAP PEAS
This delicious shrimp and snap pea recipe is even better (and a lot healthier!) than Chinese takeout. The best part is that it takes just about 20 minutes to make it, and everything cooks together in one large skillet, so cleanup is fast. It has lots of sweet-heat from a mixture of sugar snap peas, red onion, fresh ginger, and garlic. A simple sauce of broth, cornstarch, and soy sauce help tie everything together. Serving over long-grain brown rice makes this meal hearty enough for a substantial lunch or dinner. Thinly sliced broccoli or asparagus spears are also tasty in this dish.
Categories Lunch,Dinner
Time 22m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add garlic, ginger and onion; cook, stirring frequently, 1 minute. Add sugar snap peas; cook until crisp-tender, stirring frequently, about 3 minutes. Add shrimp; cook until shrimp are almost cooked through and turn pink; about 3 minutes.
- Meanwhile, in a small bowl, mix together 1/4 cup broth and cornstarch; stir well to blend. Add remaining 3/4 cup broth and soy sauce.
- Pour broth mixture into skillet, scraping up any browned bits with a spoon; stir in red pepper flakes and sugar. Reduce heat to low and simmer until sauce thickens and shrimp are completely cooked, about 2 minutes. Serve over rice.
- Serving size: 1 cup shrimp-vegetable mixture and 1/2 cup rice
Nutrition Facts : Calories 172 kcal
WEIGHT WATCHER'S ASIAN SKILLET SHRIMP AND SUGAR SNAP PEAS
Better than Chinese takeout. It has lots of sweet-heat from a mixture of sugar snap peas, red onion, fresh ginger and garlic.
Provided by autoguy9171
Categories Asian
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large nonstick skillet or wok over medium-high heat. Add garlic, ginger and onion; cook, stirring frequently, 1 minute. Add sugar snap peas; cook until tender crisp, stirring frequently, about 3 minutes. Add shrimp; cook until shrimp are almost cooked through and turn pink; about 3 minutes.
- Meanwhile, in a small bowl, mix together 1/4 cup broth and cornstarch; stir until well blended. Add remaining 3/4 cup broth and soy sauce.
- Pour broth mixture into skillet, scraping up any browned bits with a spoon; stir in red pepper flakes and brown sugar. Reduce heat to low and simmer just until sauce thickens and shrimp are completely cooked, about 2 minutes. Serve over rice. Yields about 1 cup shrimp-vegetable mixture and 1/2 cup rice per serving.
Nutrition Facts : Calories 261.8, Fat 4.8, SaturatedFat 0.6, Cholesterol 142.9, Sodium 1098, Carbohydrate 33.7, Fiber 4.2, Sugar 2.6, Protein 20.8
GEMELLI WITH SHRIMP AND SUGAR SNAP PEAS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Bring pasta, garlic, broth, 2 cups water, and oil to a boil in a large straight-sided skillet; season with salt and pepper. Cook, stirring frequently, 3 minutes less than instructed on pasta package.
- Add shrimp and 1 teaspoon lemon zest and cook, stirring occasionally, 1 1/2 minutes. Stir in peas, 1/2 cup feta, and dill and cook, stirring, until peas are bright green and crisp-tender and shrimp are opaque, about 1 minute. Stir in lemon juice. Serve, topped with remaining 1/4 cup cheese, remaining 1 teaspoon zest, and coarsely chopped dill, and drizzled with oil.
SHRIMP AND SUGAR SNAP PEA SAUTE
A good, quick supper that uses fresh, but simple ingredients. Recipe is from Woman's Day and suggests serving it with texas toast. Could also use garlic bread.
Provided by Ppaperdoll
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in large nonstick skillet. Add shrimp, peas, salt and pepper. Cook over medium-high heat, stirring often for 3 minutes until shrimp are almost cooked through.
- Add tomatoes and garlic to skillet, cover and, shaking often, cook 2 minutes until tomatoes soften and shrimp are pink. Stir in parsley and lemon peel. Serve with lemon wedges.
Nutrition Facts : Calories 247.8, Fat 6.2, SaturatedFat 2.5, Cholesterol 266.8, Sodium 425.1, Carbohydrate 12.5, Fiber 4.2, Sugar 2.9, Protein 36.9
SHRIMP CURRY WITH COCONUT MILK AND SUGAR SNAP PEAS
This is delicious and easy enough for me to do after work when I get a craving for it. Be sure to serve with plenty of steamed rice to soak up the sauce. Recipe from Sam Choy's Sampler.
Provided by Hey Jude
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a heavy skillet, heat 2 tablespoons of the butter and olive oil, and saute onion and curry powder until onion is translucent.
- Add shrimp, sugar, ginger, salt and pepper.
- Saute 3-4 minutes, then remove to a plate.
- In the skillet, melt remaining 4 tablespoons butter, stir in flour and cook 5 minutes.
- Slowly add cream, chicken stock and coconut milk, stirring constantly until mixture is smooth and thick.
- Return shrimp to pan, along with snap peas; heat through.
- Serve with steamed rice.
Nutrition Facts : Calories 565, Fat 51, SaturatedFat 30, Cholesterol 235.8, Sodium 814.9, Carbohydrate 14.5, Fiber 2, Sugar 2.6, Protein 15
THAI FRIED RICE WITH SHRIMP AND SUGAR SNAP PEAS
Make and share this Thai Fried Rice With Shrimp and Sugar Snap Peas recipe from Food.com.
Provided by ratherbeswimmin
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat a wok or large skillet over med-high heat.
- Add 1 tablespoon of the oil and tilt to coat the inside of the wok.
- Add the shrimp and stir-fry until they turn opaque, about 1 1/2 minutes; transfer to a plate.
- Add 1 teaspoon oil to the wok and heat.
- Beat the eggs with 1/4 teaspoon salt and a few grinds of pepper.
- Pour into the wok and cook, stirring almost constantly with a wooden spatula, until the eggs are scrambled into very soft curds, about 30 seconds; transfer to the plate.
- Add the remaining 1 tablespoon oil to the wok and tilt to coat the inside.
- Add sugar snap peas and stir-fry just until they turn bright green, about 30 seconds.
- Add the shallots, garlic, chili pepper and stir fry until fragrant, about 30 seconds.
- Add the rice and cook, stirring often, until heated through, about 2 minutes; add shrimp and eggs back to wok; toss to combine.
- Mix the fish sauce and soy sauce together in a small bowl.
- Pour over the rice mixture and stir well.
- Spoon into bowls and sprinkle each serving with the cilantro; serve hot.
Nutrition Facts : Calories 373.2, Fat 11.9, SaturatedFat 2.1, Cholesterol 236.2, Sodium 1892.6, Carbohydrate 40.9, Fiber 1.7, Sugar 1.7, Protein 24.3
SESAME NOODLES WITH SHRIMP & SNAP PEAS
Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. -Nedra Schell, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook linguine according to package directions for al dente., Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender., Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.
Nutrition Facts : Calories 418 calories, Fat 10g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 646mg sodium, Carbohydrate 60g carbohydrate (13g sugars, Fiber 8g fiber), Protein 29g protein.
THAI SHRIMP AND SUGAR SNAP PEAS
Sweet sugar snap peas and shrimp cooked with coconut milk, garlic, ginger, and some heat! Serve over cooked rice noodles.
Provided by saralinds
Categories World Cuisine Recipes Asian
Time 29m
Yield 4
Number Of Ingredients 11
Steps:
- Combine vegetable oil, garlic, red pepper flakes, and ginger in a large skillet over medium heat; cook and stir until fragrant, about 1 minute. Add sugar snap peas; cook until bright green, 1 to 2 minutes.
- Stir water and cornstarch together in a small bowl until smooth; pour into the skillet. Add shrimp, coconut milk, and tomatoes. Increase heat to medium-high; cook until coconut milk is simmering and shrimp are light pink and firm, about 7 minutes. Sprinkle Thai basil on top.
Nutrition Facts : Calories 405.4 calories, Carbohydrate 17.7 g, Cholesterol 172.6 mg, Fat 27.4 g, Fiber 4.8 g, Protein 24.1 g, SaturatedFat 20.9 g, Sodium 215.2 mg, Sugar 1 g
SHRIMP SCAMPI WITH SNAP PEAS
Make and share this Shrimp Scampi With Snap Peas recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large nonstick skillet over medium-high heat.
- Add garlic and saute 2 minutes, until soft.
- Add shrimp and peas and saute 1 minute.
- Toss in oregano, salt and pepper and stir to coat.
- Add vermouth or dry white wine and simmer 1 minute.
- In a separate bowl, dissolve cornstarch into chicken broth until smooth; add mixture to skillet.
- Simmer 2 minutes, stirring frequently until sauce thickens and shrimp are bright pink and cooked through.
- Serve scampi over rice.
Nutrition Facts : Calories 286.2, Fat 6.5, SaturatedFat 1.1, Cholesterol 172.8, Sodium 469.8, Carbohydrate 29.4, Fiber 3, Sugar 0.6, Protein 26.7
GINGER SHRIMP, SUGAR SNAP PEA, AND CORN STIR-FRY
Categories Stir-Fry Low Cal High Fiber Graduation Dinner Shrimp Corn Summer Healthy Sugar Snap Pea Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Mix shrimp, 1 tablespoon oil, 1 1/2 teaspoons ginger, half of garlic, 1/2 teaspoon salt, and crushed red pepper in medium bowl. Let stand 1 hour.
- Heat wok or large nonstick skillet over high heat. Add shrimp mixture; sauté until shrimp are just opaque in center, about 2 minutes. Transfer shrimp to bowl. Add 1 tablespoon oil to wok, then add sugar snap peas, corn, bell pepper, green onions, 1 1/2 teaspoons ginger, and remaining garlic. Stir-fry until vegetables are crisp-tender, about 3 minutes. Return shrimp and any accumulated juices from bowl to wok; stir-fry 1 minute longer. Season with salt and pepper. Sprinkle with sesame seeds and serve.
SPICY GRILLED SHRIMP WITH RICE AND MANGO SALAD AND SESAME SUGAR SNAP PEAS
Categories Fruit Rice Shellfish Marinate Backyard BBQ Mango Shrimp Summer Grill Grill/Barbecue Healthy Sesame Sugar Snap Pea Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Whisk 1 tablespoon vegetable oil, 1 teaspoon ginger, and crushed red pepper in bowl. Add shrimp; toss. Chill 2 hours.
- Whisk 2 tablespoons vegetable oil, 1 teaspoon ginger, lime juice, and soy sauce in another bowl. Add rice, mango, and onions; toss well. Cover rice salad; let stand at room temperature.
- Boil sugar snap peas in salted water until crisp-tender, about 1 minute. Drain peas and transfer to medium bowl. Toss peas with sesame oil and sesame seeds.
- Prepare barbecue (medium-high heat). Thread 4 shrimp onto each of 4 skewers. Grill shrimp until just opaque in center, about 2 minutes per side.
- Mound rice and mango salad in center of large platter; surround with sesame sugar snap peas. Top with grilled shrimp skewers and serve.
COCONUT SHRIMP WITH CREAMY DIPPING SAUCE
Our creamy, slightly spicy sauce pairs perfectly with this crispy coconut shrimp. The unsweetened coconut flakes get crunchy in the oven for the fried taste you love without the oily mess, plus they're better for you, too.
Provided by Carolyn Casner
Categories Healthy Super Bowl Appetizer Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F. Coat a large baking sheet with cooking spray.
- Combine flour, garlic powder and ginger in a shallow dish. Beat eggs in another shallow dish. Combine coconut and salt in a third shallow dish.
- Butterfly each shrimp by cutting halfway through the back and stopping at the tail, so that the tail stands up. Coat the shrimp in the flour mixture, shaking off any excess. Dip in the egg and let any excess drip off. Then coat with the coconut, leaving the tail uncoated. Place the shrimp, with the tail standing up, on the prepared baking sheet. Bake until the shrimp are cooked through and the coconut starts to brown, about 10 minutes.
- Meanwhile, combine yogurt, chili sauce and cilantro in a small bowl. Serve the shrimp with the yogurt sauce for dipping.
Nutrition Facts : Calories 154.8 calories, Carbohydrate 7.1 g, Cholesterol 139 mg, Fat 7.2 g, Fiber 1.3 g, Protein 16.6 g, SaturatedFat 5.9 g, Sodium 245.2 mg, Sugar 2.2 g
PASTA PRIMAVERA WITH SHRIMP AND SUGAR SNAP PEAS
This is a recipe that I got out of Cooking Light magazine. Yummy creammy sauce. It is lighter than you would think. Prep and cooking are approximent.
Provided by Kaccy G.
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Bring 2 quarts of water to a boil in a stockpot.
- Add carrots and sugar snap peas; cook 3 minutes.
- Remove with a slotted spoon.
- Add pasta to boiling water; cook according to package directions,omitting salt and fat.
- Drain.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add shrimp; saute 2 minutes.
- Add carrots, peas, salt, pepper, and garlic; saute 2 minutes.
- Stir in wine, scraping pan to loosen browned bits.
- Stir in cream and juice; cook 1 minute.
- Add pasta and cheese; stirwell to coat.
- Remove from heat; stir in basil and remaining ingredients.
Nutrition Facts : Calories 519.4, Fat 13.5, SaturatedFat 6.4, Cholesterol 205.4, Sodium 900.4, Carbohydrate 60, Fiber 5.4, Sugar 5, Protein 36.2
SESAME SHRIMP STIR-FRY WITH SUGAR SNAP PEAS
Make and share this Sesame Shrimp Stir-Fry With Sugar Snap Peas recipe from Food.com.
Provided by Cook-a-holic
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Marinade: Dissolve corn starch in water. Mix in soy sauce, sugar, and oil. Stir shrimp in and let sit for 15-20 minutes.
- Sauce: Combine corn starch in water. Mix in sherry, sesame oil, soy sauce, and sugar.
- Steam sugar snap peas.
- In a large skillet or wok, heat canola oil over medium-high heat. Remove shrimp from marinade and stir-fry with garlic and green onions until pink. Add in sugar snap peas.
- Push shrimp and vegetables to the sides of the wok or skillet and pour sauce into the middle. Allow to thicken slightly, adding more cornstarch dissolved in cold water if needed.
- Serve over rice or pasta.
Nutrition Facts : Calories 194.5, Fat 7.1, SaturatedFat 1, Cholesterol 147.2, Sodium 676.2, Carbohydrate 10.7, Fiber 1.8, Sugar 3.8, Protein 18.5
More about "shrimp and sugar snap peas food"
20-MINUTE SHRIMP STIR FRY - SIMPLY ... - SIMPLY DELICIOUS
From simply-delicious-food.com
5/5 (3)Total Time 20 minsCategory DinnerCalories 172 per serving
- Season the shrimp with salt and fry in a large pan set over high heat until just cooked, 1 minute per side should be perfect.
- Remove and set aside. In the same pan, add the garlic and sugar snap peas and cook until the garlic is fragrant. Remove from the pan.
- Add the soy sauce, fish sauce, sugar and lime juice or vinegar and cook for a few minutes until the sauce has reduced slightly.
- Add the shrimp and sugar snap peas back into the pan and stir to coat in the sauce. Allow to reheat then serve as is or with rice/noodles.
20-MINUTE SWEET AND SOUR SHRIMP STIR-FRY - JUST A TASTE
From justataste.com
5/5 (2)Total Time 20 minsCategory Main CourseCalories 330 per serving
- In a medium bowl, whisk together the sweet chili sauce, pineapple juice, soy sauce, rice wine vinegar and cornstarch. Set the sauce aside.
- Add the olive oil to a wok or large, tall-sided sauté pan set over medium heat. Once the oil is hot, add the shrimp and garlic and cook, stirring constantly, until the shrimp are pink and mostly cooked through, about 2 minutes.
- To blanch the sugar snap peas, add them to a pot of boiling water for about 20 seconds then remove them and immediately rinse them with cold water. This will cook them partially while also ensuring a bright green color.
SUGAR SNAP PEAS AND SHRIMP STIR FRY - ROTI N RICE
From rotinrice.com
5/5 (1)Total Time 28 minsCategory Side DishCalories 264 per serving
- Heat a wok or large fry pan. Add 1 tablespoon vegetable oil. Fry carrots and sugar snap peas for 2 minutes. Remove and set aside.
- Add remaining 2 tablespoons vegetable oil to the wok. Fry minced garlic for 30 seconds. Add mushrooms. Fry for 1 minute. Then add shrimp and continue to fry for another 2 to 3 minutes or until shrimps turn pink and curl.
- Return carrots and sugar snap peas to the wok. Add soy sauce, Shao Hsing cooking wine, and salt. Fry for another minute.
SHRIMP AND SNAP PEA STIR FRY - EASY PEASY MEALS
From eazypeazymealz.com
4.5/5 (13)Category Main CourseCuisine AmericanTotal Time 10 mins
SHRIMP & SNAP PEA STIR-FRY - RACHAEL RAY IN SEASON
From rachaelraymag.com
Total Time 20 mins
- Add the sugar snap peas and water chestnuts; season and cook, stirring, until the peas are crisp-tender, about 2 minutes.
- Transfer to a medium bowl. In the same skillet, heat the remaining 1 tbsp. oil over medium-high.
ONE-POT SHRIMP AND SNOW PEA ALFREDO PASTA - SIMPLE SEASONAL
From simpleseasonal.com
Reviews 5Servings 5Cuisine ItalianCategory Entrees
RECIPE: GARLIC-LEMON SHRIMP & QUINOA WITH SNAP PEAS ...
From blueapron.com
4.1/5 Total Time 30 minsCuisine MediterraneanCalories 390 per serving
SHRIMP & SNAP PEAS STIR-FRY WITH XO ... - JAN'S FOOD STEPS
From jansfoodsteps.com
Cuisine ChineseCategory Side DishServings 3Estimated Reading Time 2 mins
- Heat vegetable oil in a wok or skillet over high heat. Add shrimp and cook until opaque, about 1-2 minutes. Transfer shrimp to a bowl.
- Add garlic to the same wok or skillet. Stir fry the garlic for 10-15 seconds or until fragrant. Add snap peas and stir-fry until peas are bright green, about 1-2 minutes.
- Add the shrimp back into the wok or skillet along with the XO sauce. Stir/toss the shrimp, peas and sauce together until everything is combined. Drizzle in the sesame oil if using and give everything a good toss to distribute the sesame oil. Remove from heat and serve immediately.
SHRIMP AND SUGAR SNAP PEAS IN CURRIED COCONUT SAUCE | THAI ...
From clubhouse.ca
Cuisine Thai,Indian,CanadianCategory Stir Fry Sauces,EntreesServings 6
- In large skillet or wok, melt butter over medium-high heat; add shrimp, sugar snap peas, curry powder, garlic powder and salt. Cook, stirring, for 5 minutes until shrimp begins to turn pink.
- In bowl, whisk coconut milk, wine, cornstarch and lime juice until smooth; add to shrimp mixture. Reduce heat to medium and cook, stirring, for 2 minutes or until shrimp are cooked through and peas are tender-crisp. Sprinkle with green onions.
- Test Kitchen Tip: • Make this dairy-free by replacing butter with vegetable oil or peanut oil. • Sprinkle with chopped Thai basil, if desired.
PASTA PRIMAVERA WITH SHRIMP AND SUGAR SNAP PEAS
From sidewalkshoes.com
5/5 (1)Total Time 35 minsCategory Main CourseCalories 617 per serving
- Bring a large pot of salted water to a boil. Cook pasta according to directions, when there are 3 minutes left on the time, add the snap peas to the water. Drain pasta and snap peas and place in a large bowl.
- Heat oil in a large skillet over medium-high heat. Add garlic and shrimp and sprinkle with salt and pepper and cook for about 2 minutes. Add wine and scrape up any brown bits, add the cream and the lemon juice and cook for about a minute. Add the pasta and cheese and toss to coat. Remove from the heat and add the basil, parsley, arugula, and green onions. The heat from the pasta will wilt the arugula.
SHRIMP STIR-FRY WITH SUGAR SNAP PEAS - BELLY FULL
From bellyfull.net
Reviews 17Category Main CourseCuisine AsianTotal Time 20 mins
- In a bowl, whisk together the chicken broth, soy sauce, rice wine vinegar, chile garlic sauce, and cornstarch. Set aside.
- Heat the oil in a large nonstick pan or wok over high heat. Add the white scallions and saute for 30 seconds. Add the snap peas, sprinkle with a touch of salt and stir-fry until they’re crisp-tender, 1-2 minutes.
- Add the shrimp to the pan and stir-fry for about 1 minute. Whisk the soy sauce mixture and add it to the pan. Cook until the shrimp are opaque and the sauce has thickened, about 1 more minute. Toss the scallion greens in and remove from the heat.
GINGER SHRIMP, SUGAR SNAP PEA, AND CORN STIR-FRY RECIPE ...
From bonappetit.com
3.2/5 (5)Servings 4
- Mix shrimp, 1 tablespoon oil, 1 1/2 teaspoons ginger, half of garlic, 1/2 teaspoon salt, and crushed red pepper in medium bowl. Let stand 1 hour.
- Heat wok or large nonstick skillet over high heat. Add shrimp mixture; sauté until shrimp are just opaque in center, about 2 minutes. Transfer shrimp to bowl. Add 1 tablespoon oil to wok, then add sugar snap peas, corn, bell pepper, green onions, 1 1/2 teaspoons ginger, and remaining garlic. Stir-fry until vegetables are crisp-tender, about 3 minutes. Return shrimp and any accumulated juices from bowl to wok; stir-fry 1 minute longer. Season with salt and pepper. Sprinkle with sesame seeds and serve.
ORANGE SHRIMP WITH SNAP PEAS | RECIPES | NORTH BAY PRODUCE
From northbayproduce.com
Servings 6Total Time 20 minsCategory Sugar Snaps, Lunch, Dinner, Appetizers
- For sauce: whisk together orange zest, orange juice, chicken broth, soy sauce, fish sauce, lemon juice, red chili flakes and corn starch in a medium sized bowl and set aside.
- For the stir fry, heat a large nonstick skillet with oil until oil is shimmering. Add shrimp and cook a minute at a time until pink throughout about 3 minute’s total time. Transfer to a plate and set aside.
- Add peppers and sugar snap peas and cook until vegetables are lightly brown and crisped around 3 minutes. Add the garlic and ginger and stir until fragrant, about a minute. Remove vegetables and add to plate with shrimp.
- In hot pan, add orange sauce and bring to a boil, stirring continuously until sauce is thickened. Add vegetables and shrimp back into the pan and stir to combine ingredients. Drizzle with toasted sesame oil and do a final stir to incorporate.
SHRIMP STIR FRY RECIPE WITH SUGAR SNAP PEAS EASY | WHITE ...
From whiteonricecouple.com
5/5 (4)Total Time 25 minsCategory Main CourseCalories 298 per serving
- Bring a large pot of water to boil for the pasta while your slice and dice the ginger, garlic, and chiles. When water comes to a boil, salt it well, then toss in pasta.
- Stir after it comes back up to a boil. Boil vigorously until it has your preferred bite. Drain and rinse under cool water. Set aside.
- Heat a pan or wok over high heat (you can start this part while the pasta boils if you are good at multi-tasking.) Swirl in some peanut oil and add garlic, ginger, and chiles. Saute for a minute or so, then add shrimp and cook for another couple minutes or until shrimp is almost cooked through.
- Add sugar snaps, soy sauce, lime juice, honey, and sesame oil. Saute for a bit until everything is hot (@ 1 min.) then toss in pasta. Toss over heat until pasta is well coated, then serve with the cilantro.
GRILLED BUTTER GARLIC SHRIMP AND SPAGHETTI SQUASH - SUGAR ...
From sugarandsnappeas.com
5/5 (18)Category DinnerCuisine AmericanTotal Time 1 hr
- Marinate the shrimp. Add all ingredients for the shrimp marinade to a medium-sized mixing bowl. This includes the olive oil, minced garlic, lemon juice and the fresh parsley. Whisk together to combine. Add the shrimp to the bowl and thoroughly coat the shrimp with the marinade. Set aside and let the shrimp marinate for at least 30 minutes. After the shrimp has marinated for at least 30 minutes, thread the shrimp onto skewers.
- While the shrimp is marinating, prepare your spaghetti squash and preheat your grill. You will want your grill to reach a temperature of 450 degrees Fahrenheit. To prepare your squash, cut the stem off of the squash and cut the squash in half lengthwise. Using a spoon, clean out the seeds and the guts. Rub 1 teaspoon of olive oil, a pinch of salt and a pinch of pepper into each cut half of the spaghetti squash.
- Place the spaghetti squash on the grill, over indirect heat, cut side up. Cook the spaghetti squash for about 40 minutes or until the spaghetti squash easily pierces with a fork.
- When the spaghetti squash has finished cooking, remove the squash from the grill and let cool. Once the squash is cool, shred the squash using a fork and set aside.
SHRIMP, SUGAR SNAP PEA AND SCALLION STIR FRY WITH MISO SAUCE
From themom100.com
Cuisine Asian, Chinese, Japanese, ThaiCategory Main CourseServings 6Total Time 30 mins
- In a large skillet or a wok, heat half the oil over high heat until it’s very hot. Add the sugar snap peas and sauté for 2 minutes, until just barely crisp-tender. Stir in the scallions and sauté for 1 more minute. Transfer the vegetables to a serving bowl.
- Return the skillet to the heat and add the remaining oil. Add the shrimp and sauté for about 2 minutes until the shrimp turn pink. Return the vegetables to the pan, toss everything around to combine, and then add the sauce and cook, stirring, for another minute until everything is just cooked and the sauce coats everything nicely. Turn the stir fry back into the serving bowl and serve with rice or noodles. You can also place the cooked rice or noodles in the serving bowl while the stir fry finishes cooking, and then spoon the stir fry over the starch in the bowl, or in the case of noddles add them into the pan with the stir fry and the end and toss until combined and warm.) Serve immediately.
GINGERED STIR-FRY WITH SHRIMP AND SNOW PEAS - FOOD & WINE
From foodandwine.com
5/5 Total Time 30 minsServings 4
- In a small bowl, whisk the chicken stock with the soy sauce, Chinese chile-garlic sauce and cornstarch.
- In a large nonstick skillet, heat the vegetable oil until shimmering. Add the ginger matchsticks and stir-fry over moderately high heat until they are softened, about 1 minute. Add the snow peas and stir-fry until crisp-tender and the ginger is beginning to brown, about 2 minutes. Add the shrimp to the skillet and stir-fry for about 1 minute. Add the scallions and stir-fry for 30 seconds. Whisk the chile sauce, add it to the skillet and stir-fry until the shrimp are opaque throughout and the sauce is thickened, about 1 minute longer. Serve with steamed rice.
HOW TO MAKE FOOD FAST: SHEET PAN SHRIMP AND PEAS
From stephaniembostic.com
Estimated Reading Time 2 mins
SEASHELLS WITH SHRIMP AND SUGAR SNAP PEAS - COOKS.COM
From cooks.com
5/5 (1)
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From theapronedge.com
Estimated Reading Time 2 mins
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From ahealthylifeforme.com
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