SOUTH AMERICAN PEANUT PORK
Make and share this South American Peanut Pork recipe from Food.com.
Provided by Sheila01
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat Olive Oil over medium heat.
- Add garlic onion, bell pepper and carrots (saute 2 minutes).
- Add pork, paprika, sugar, cumin& cayenne pepper (salt& pepper to taste).
- Brown pork on all sides.
- Add chicken stock, scaping the bottom of pan to deglaze it.
- Add peanut butter and bring to boil (stirring constantly).
- Reduce heat and simmer for 25 minutes.
- serve with rice.
Nutrition Facts : Calories 703.8, Fat 46.5, SaturatedFat 9.9, Cholesterol 81, Sodium 713.2, Carbohydrate 30.6, Fiber 5.8, Sugar 14.7, Protein 46.8
PEANUT BUTTER PORK CURRY
For an anniversary with my boyfriend, I cooked pork Asian style with peanut, coconut and curry flavors. Bonus: The butcher cubed the pork for me to save time. -Angela Robinson, Findlay, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Sprinkle pork with 1/2 teaspoon salt and pepper. In a large nonstick skillet, heat oil over medium-high heat. Add pork; cook and stir until no longer pink, 4-6 minutes. Remove., In same skillet, cook carrots and onion until softened, 4-6 minutes. Add garlic; cook 2 minutes. Return pork to skillet. Add tomatoes and broth. Reduce heat; simmer, covered, 6-8 minutes., Stir in cream of coconut, peanut butter, curry and cayenne and remaining salt until smooth. Simmer, uncovered, until thickened slightly, about 2 minutes. Serve with brown rice.
Nutrition Facts : Calories 463 calories, Fat 24g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 837mg sodium, Carbohydrate 36g carbohydrate (29g sugars, Fiber 4g fiber), Protein 29g protein.
THAI-STYLE PEANUT PORK
My husband and I both work long hours. This slow cooker recipe is large enough that the two of us can eat as much yummy pork as we like and still have leftovers! It's important to use low sodium or no-salt products in the recipe or the dish will be too salty.-Dawn Schmidt, Durham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 8h20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place peppers in a 3-qt. slow cooker. Cut roast in half; place on top of peppers. Combine the teriyaki sauce, vinegar and garlic; pour over roast. Sprinkle with pepper flakes. Cover and cook on low for 8-9 hours or until meat is tender., Remove meat from slow cooker. When cool enough to handle, shred meat with two forks. Reserve 2 cups cooking juices; skim fat. Stir peanut butter into reserved juices., Return pork and cooking juices to slow cooker; heat through. Serve with rice; sprinkle with peanuts and green onions.
Nutrition Facts : Calories 405 calories, Fat 19g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 313mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein.
AFRICAN PORK AND PEANUT STEW
Serve with the chopped cilantro and peanuts on top. If desired, pass additional red pepper flakes on the side
Provided by Gaelige Coinnaigh
Categories Stew
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- In a large pot, heat 1 tablespoons of the oil on high heat. When hot, add the pork cubes and cook until soft. Stir in the garlic, curry powder, coriander, cumin, and crushed red pepper. Cook 1 minute. Add ginger, cinnamon, bay leaf, salt, chicken broth, and tomato paste.
- Bring liquid to a boil, cover and simmer on low for 45 minutes. Add peanut butter and blend well. Cook stew another 3 minutes, uncovered to blend.
- Stir in chopped tomato and bell pepper. Simmer 2-3 minutes, just until the vegetables soften but still retain shape.
- Before serving, taste to correct seasonings; You may wish to add a final splash of lemon juice to refresh the flavors.
SOUTH AMERICAN PEANUT PORK
Cubes of pork tenderloin are simmered in a peanut-y broth with veggies and fragrant spices, then served over hot rice with chopped peanuts and sliced green onions.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a large saucepan over medium heat. Add garlic, onion, bell pepper and carrots. Saute about 2 minutes, stirring often.
- Add the pork, paprika, sugar, cumin and cayenne pepper. Add salt and pepper to taste. Brown pork on all sides.
- Pour in chicken stock, scraping the bottom and sides of pan to deglaze it. Add peanut butter; bring to a boil, stirring constantly. Reduce heat and simmer, stirring occasionally, about 15-20 minutes until the pork is tender.
- Season with additional salt and pepper, if desired. Serve over rice, topped with sliced green onions and chopped peanuts.
Nutrition Facts : Calories 850.7 calories, Carbohydrate 52.8 g, Cholesterol 73.5 mg, Fat 52.5 g, Fiber 8.3 g, Protein 50.3 g, SaturatedFat 9.2 g, Sodium 574.9 mg, Sugar 13.2 g
SOUTH AMERICAN PEANUT PORK
Cubes of pork tenderloin are simmered in a peanut-y broth with veggies and fragrant spices, then served over hot rice with chopped peanuts and sliced green onions.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a large saucepan over medium heat. Add garlic, onion, bell pepper and carrots. Saute about 2 minutes, stirring often.
- Add the pork, paprika, sugar, cumin and cayenne pepper. Add salt and pepper to taste. Brown pork on all sides.
- Pour in chicken stock, scraping the bottom and sides of pan to deglaze it. Add peanut butter; bring to a boil, stirring constantly. Reduce heat and simmer, stirring occasionally, about 15-20 minutes until the pork is tender.
- Season with additional salt and pepper, if desired. Serve over rice, topped with sliced green onions and chopped peanuts.
Nutrition Facts : Calories 850.7 calories, Carbohydrate 52.8 g, Cholesterol 73.5 mg, Fat 52.5 g, Fiber 8.3 g, Protein 50.3 g, SaturatedFat 9.2 g, Sodium 574.9 mg, Sugar 13.2 g
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