Shrimp And Spinach Salad Food

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TROPICAL SHRIMP SPINACH SALAD



Tropical Shrimp Spinach Salad image

This salad is so light and refreshing. Perfect for a warm summer's day, and hearty enough for a dinner meal as well. You will feel yourself transported to a tropical setting as you indulge in this yummy salad!

Provided by MISSYLYNMITZ

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 13

3 fluid ounces pineapple juice
3 tablespoons orange juice
¼ cup extra-virgin olive oil
salt and pepper to taste
1 pound large peeled and deveined cooked shrimp
1 tablespoon extra-virgin olive oil
salt and pepper to taste
1 (10 ounce) bag baby spinach leaves
1 mango - peeled, seeded and diced
½ cup chopped macadamia nuts
½ cup dried banana chips
4 ounces crumbled goat cheese
¾ cup sweetened flaked coconut, toasted

Steps:

  • Prepare the salad dressing by whisking together the pineapple juice, orange juice, and 1/4 cup olive oil. Season to taste with salt and pepper; set aside. Brush the shrimp with 1 tablespoon of olive oil, and season to taste with salt and pepper; set aside. Place the spinach leaves, mango, macadamia nuts, and banana chips into a large mixing bowl.
  • Heat a large skillet over medium-high heat. Heat the shrimp in the skillet on both sides until just warm in the center, about 1 minute per side.
  • To assemble the salads, drizzle the spinach mixture with the salad dressing, and toss until evenly combined. Divide onto four plates. Divide the warm shrimp among the plates, and top with goat cheese. This way the goat cheese will melt down a little from the warmth of the grilled shrimp. Sprinkle with toasted coconut flakes to serve.

Nutrition Facts : Calories 698.2 calories, Carbohydrate 32.9 g, Cholesterol 243.7 mg, Fat 49.5 g, Fiber 6.4 g, Protein 34.4 g, SaturatedFat 19.1 g, Sodium 499 mg, Sugar 21.5 g

SPINACH SALAD WITH SHRIMP



Spinach Salad with Shrimp image

It's effortless to eat healthy when you have a mouthwatering salad like this. You won't need anything else for a balanced meal.-Jacqueline Wilson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 14 servings.

Number Of Ingredients 7

10 cups torn fresh spinach
1/2 pound sliced fresh mushrooms
1 medium ripe avocado, peeled, pitted and sliced
1 can (11 ounces) mandarin oranges, drained
1 cup chopped cooked shrimp
1/4 cup sunflower kernels
1 bottle (8 ounces) poppy seed salad dressing or salad dressing of your choice

Steps:

  • In a large salad bowl, combine the spinach, mushrooms, avocado, oranges, shrimp and sunflower kernels. Drizzle with dressing; serve immediately.

Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 159mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein.

SHRIMP SPINACH SALAD



Shrimp Spinach Salad image

Shrimp and garlic are sauteed in butter then set atop a bed of spinach. Almonds, tomatoes and a squeeze of lemon finish off this beauty. Perfecto! Jamie Larson - Dodge Center, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons butter
1 pound uncooked medium shrimp, peeled and deveined
3 garlic cloves, minced
2 tablespoons minced fresh parsley
4 cups fresh baby spinach
3/4 cup cherry tomatoes, halved
1/4 cup sliced almonds, toasted
1 medium lemon
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet over medium heat, melt butter. Add the shrimp. Cook and stir for 3-4 minutes or until shrimp turn pink. Add garlic and parsley; cook 1 minute longer. Remove from the heat., Place spinach in a salad bowl. Top with tomatoes, almonds and shrimp mixture. Squeeze juice from the lemon; drizzle over salad. Sprinkle with salt and pepper.

Nutrition Facts : Calories 201 calories, Fat 10g fat (4g saturated fat), Cholesterol 153mg cholesterol, Sodium 350mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

SHRIMP AND SPINACH SALAD



SHRIMP AND SPINACH SALAD image

This recipe makes a large quantity, making it an excellent choice for serving at a buffet or as a sit-down appetizer before dinner.

Categories     Salads

Yield Serves 10 - 12.

Number Of Ingredients 12

1/4 cup white wine vinegar
1 tbsp fancy molasses
1 tsp Dijon mustard
1 clove garlic, crushed
1/2 tsp oregano, crumbled
1/4 tsp salt
1/8 tsp freshly ground pepper
1/2 cup oil
16 cups baby spinach
2 cups sliced fresh mushrooms
12 oz bacon, cooked and crumbled
1/2 lb cooked baby shrimp

Steps:

  • To prepare dressing, whisk together first 7 ingredients (vinegar through pepper) until combined.
  • Gradually whisk in oil until blended.
  • Combine spinach, mushrooms, bacon and shrimp in a bowl.
  • Toss with dressing to coat. Serve immediately.

Nutrition Facts : Calories 172 calories, 7.1 g fat, 2.9 g protein, 25.8 g carbohydrate, 4.5 g fibre, 131 mg sodium

SHRIMP & SPINACH SALAD WITH VINAIGRETTE



Shrimp & Spinach Salad with Vinaigrette image

Make and share this Shrimp & Spinach Salad with Vinaigrette recipe from Food.com.

Provided by Aroostook

Categories     Greens

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

6 ounces baby spinach leaves
2 cups romaine lettuce leaves, torn into bite-sized pieces
6 ounces black olives, drained
1 cup chopped celery
1 sweet red pepper, cubed in ½ inch pieces
8 ounces cooked and frozen baby shrimp (rinsed and drained)
1/3 cup fresh lemon juice
salt and pepper
1 tablespoon Dijon mustard
1/2 cup olive oil
2 tablespoons snipped fresh chives

Steps:

  • Place lemon juice in a small bowl and whisk in salt, pepper and mustard.
  • Slowing whisk in oil, adding a little at a time until thickened Add rest of the ingredients.
  • Let stand an hour.
  • Mix salad ingredients together in a bowl.
  • Dress w/ vinaigrette.

Nutrition Facts : Calories 753.5, Fat 65.3, SaturatedFat 9.1, Cholesterol 221, Sodium 1193.8, Carbohydrate 19.3, Fiber 8.1, Sugar 5.6, Protein 28.9

GARLIC-INFUSED SHRIMP AND SPINACH PASTA SALAD WITH TOASTED ALMONDS



Garlic-Infused Shrimp and Spinach Pasta Salad with Toasted Almonds image

Toss sauteed shrimp and fresh spinach with pasta, almonds and garlic oil for a filling meal.

Provided by Food Network Kitchen

Time 40m

Yield 4-6

Number Of Ingredients 12

1/3 cup plus 1 tablespoon olive oil
3 cloves garlic, thinly sliced
Pinch of crushed red pepper flakes
1 tablespoon fresh lemon juice
Kosher salt and freshly ground black pepper
1/2 pound peeled, deveined medium shrimp
1/2 cup sliced almonds
8 ounces dried radiatore
4 cups loosely packed baby spinach
1/4 cup chopped fresh flat-leaf parsley
1/4 cup thinly sliced scallions
1 vine-ripe tomato, chopped

Steps:

  • Heat 1/3 cup of the oil in a medium skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is golden, about 3 minutes. Transfer to a large bowl and cool to room temperature. Stir in the lemon juice and season with 1/2 teaspoon salt and a few grinds of pepper.
  • Meanwhile, bring a large pot of salted water to a boil.
  • Heat the remaining 1 tablespoon oil in a medium skillet over medium-high heat until it shimmers. Add the shrimp, 1/4 teaspoon salt and a few grinds of pepper and cook, stirring occasionally, until just cooked through, about 3 minutes. Transfer to a plate with a slotted spoon. Add the almonds to the skillet and cook, stirring often, until golden, about 3 minutes. Transfer to the plate with the shrimp and set aside.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the garlic oil.
  • Add the shrimp, almonds, spinach, parsley, scallions and tomato to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

SPINACH-ORZO SALAD WITH SHRIMP



Spinach-Orzo Salad with Shrimp image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
1/2 cup orzo
4 cups spinach, thinly sliced
10 medium radishes, quartered
1 small cucumber, peeled, seeded and diced
1/2 red onion, quartered and thinly sliced
1/4 cup pitted oil-cured olives, chopped
1/2 cup packed fresh mint, chopped
1/2 cup packed fresh parsley, chopped
1/3 cup plus 2 tablespoons fresh lemon juice
1/3 cup plus 2 tablespoons extra-virgin olive oil
Freshly ground pepper
1 pound medium shrimp, peeled and deveined
1/2 cup crumbled feta cheese

Steps:

  • Preheat the broiler. Bring a pot of salted water to a boil. Add the orzo and cook until al dente, about 8 minutes. Drain, rinse with cold water and shake dry.
  • Meanwhile, toss the spinach, radishes, cucumber, onion, olives, mint, parsley and 1/3 cup each lemon juice and olive oil in a large bowl. Add the orzo and season with salt and pepper.
  • Toss the shrimp with the remaining 2 tablespoons each lemon juice and olive oil in a bowl. Arrange on a foil-lined broiler pan and broil until slightly pink, 1 to 2 minutes. Turn and broil until just cooked through, 2 to 3 more minutes.
  • Divide the salad among plates. Top with the shrimp, sprinkle with the feta and season with pepper.

SPINACH SALAD WITH SHRIMP, FENNEL AND BACON-BALSAMIC VINAIGRETTE



Spinach Salad with Shrimp, Fennel and Bacon-Balsamic Vinaigrette image

Categories     Salad     Shellfish     Tomato     Fourth of July     Father's Day     Backyard BBQ     Dinner     Lunch     Shrimp     Fennel     Spinach     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

8 tablespoons olive oil
1 tablespoon fennel seeds, crushed
1 teaspoon dried crushed red pepper
1 3/4 pounds uncooked large shrimp, peeled, deveined
12 bamboo skewers, soaked 30 minutes in water
2 fennel bulbs (about 12 ounces total), fronds chopped, bulbs cut into 1/3-inch-thick wedges
2 6-ounce packages baby spinach leaves
2 cups chopped seeded peeled tomatoes
Bacon-Balsamic Vinaigrette

Steps:

  • Mix 6 tablespoons oil, fennel seeds and crushed red pepper in small bowl. Thread shrimp onto skewers. Place on rimmed baking sheet. Pour oil mixture over; turn to coat. Sprinkle with salt and pepper. Cover and refrigerate 30 minutes.
  • Prepare barbecue (medium-high heat). Brush fennel wedges with 2 tablespoons oil. Sprinkle with salt and pepper. Grill fennel until golden, about 3 minutes per side. Transfer to large bowl. Grill shrimp until opaque in center, about 2 minutes per side. Transfer shrimp to plate; tent with foil.
  • Add spinach and tomatoes to fennel. Toss with enough vinaigrette to coat. Divide salad among plates. Sprinkle with bacon reserved from vinaigrette. Remove shrimp from skewers and arrange around salad. Garnish with chopped fennel fronds.

SHRIMP AND GRAPEFRUIT SPINACH SALAD



Shrimp and Grapefruit Spinach Salad image

Orange slices are a common addition to spinach salad, but grapefruit is also delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 8

3 pink grapefruit
3 tablespoons wine vinegar
2 teaspoons Dijon mustard
Salt and pepper
1/2 cup plus 1 tablespoon vegetable oil
1 1/2 pounds large shrimp, peeled and deveined
1 1/2 pounds spinach, stems trimmed and leaves washed well (about 3 1/2 quarts)
1/2 red onion, thinly sliced

Steps:

  • With a sharp knife, peel the grapefruit, removing all the bitter white pith. Slice about 3/8 inch thick.
  • In a large bowl, whisk together the vinegar, mustard, and 1/8 teaspoon each salt and pepper. Drizzle in 1/2 cup of the oil, whisking to combine.
  • Season the shrimp with 1/2 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, heat the remaining tablespoon oil over medium heat. Add the shrimp, and cook, turning once, until pink, about 3 minutes per side.
  • Add the grapefruit, cooked shrimp, spinach, and onion to the vinaigrette in the large bowl. Toss well. Serve at once.

SPINACH SALAD WITH SPICED SHRIMP AND MANGO



Spinach Salad with Spiced Shrimp and Mango image

Mango multitasks in this quick weeknight meal. Cool slices contrast with just-seared shrimp, and the remaining fruit that clings to the pit makes a sweet-tart nearly nonfat dressing when pureed with lime juice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 11

1/2 medium red onion, very thinly sliced (about 1 cup)
1/2 cup plus 1 tablespoon fresh lime juice (from about 8 limes)
8 ounces baby spinach
1 large mango (about 1 pound)
10 ounces large shrimp, peeled and deveined, tails intact
1 teaspoon coarse salt
Freshly ground pepper, to taste
1/8 teaspoon cayenne pepper, or to taste
1 tablespoon olive oil
1 tablespoon minced garlic
3 tablespoons coarsely chopped fresh cilantro leaves

Steps:

  • Combine onion and 1/4 cup plus 1 tablespoon lime juice. Cover, and let stand for at least 3 hours, stirring occasionally.
  • Place spinach in a large bowl. Peel mango. Cut along both sides of the pit to create two portions of mango. Slice each portion lengthwise into 1/8-inch-thick slices. Add to spinach.
  • Cut remaining mango from pit, and puree in a food processor or a blender with remaining 1/4 cup lime juice (you should have 1/2 cup puree).
  • Strain onion and add to spinach, reserving juice. Toss shrimp with reserved lime juice, salt, pepper, and cayenne.
  • Heat oil in a nonstick skillet over medium heat. Add garlic, and cook until soft, about 1 1/2 minutes. Add shrimp mixture, and cook until opaque, about 2 minutes. Add mango puree, toss, and heat through. Add cilantro. Remove from heat, and toss with spinach, onion, and sliced mango. Serve immediately.

Nutrition Facts : Calories 195 g, Cholesterol 108 g, Fat 5 g, Fiber 5 g, SaturatedFat 1 g, Sodium 478 g

SHRIMP AND SPINACH SALAD



Shrimp And Spinach Salad image

An easy and delicious salad recipe.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

1 (11 ounce) can mandarin orange segments, undrained
½ cup BREAKSTONE'S or KNUDSEN Sour Cream
¼ cup GREY POUPON Honey Mustard
1 (8 ounce) package spinach
1 pound large cleaned shrimp, cooked
½ cup thin red onion slices
½ cup PLANTERS Sliced Almonds, toasted

Steps:

  • Drain oranges, reserving 2 Tbsp. liquid.
  • Mix sour cream, mustard and reserved liquid until well blended.
  • Place spinach on 4 dinner plates; top with shrimp, onion and oranges. Drizzle with sour cream mixture; sprinkle with almonds.

Nutrition Facts : Calories 258.6 calories, Carbohydrate 17.2 g, Cholesterol 191.7 mg, Fat 8.4 g, Fiber 2.3 g, Protein 26.7 g, SaturatedFat 3.7 g, Sodium 390.5 mg, Sugar 11 g

CITRUS SHRIMP AND SPINACH SALAD



Citrus Shrimp and Spinach Salad image

Make and share this Citrus Shrimp and Spinach Salad recipe from Food.com.

Provided by marileamills

Categories     Lunch/Snacks

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

1/3 cup Dijon mustard
1/4 cup honey
1/4 cup orange juice
1 tablespoon balsamic vinegar
3 cups torn lettuce leaves
3 cups torn spinach leaves
1 small red onion, thinly sliced
1 medium cucumber, thinly sliced
2 large oranges, peeled,sectioned,and chopped
1 lb small shrimp, cooked,peeled,and deveined
salt and pepper
1/3 cup toasted pecan pieces

Steps:

  • In a small bowl, mix together the mustard, honey, orange juice, and vinegar; cover and refrigerate.
  • Either on a large serving platter or on individual salad plates, layer in the following order: lettuce leaves, spinach, onion slices, cucumber slices, orange pieces, and shrimp.
  • Season with salt and pepper to taste (I season as I layer).
  • Sprinkle with pecans.
  • Drizzle with honey mustard mixture.

Nutrition Facts : Calories 242.4, Fat 7.1, SaturatedFat 0.7, Cholesterol 114.6, Sodium 726.6, Carbohydrate 31.9, Fiber 4.3, Sugar 24.6, Protein 16

SHRIMP AND SPINACH SALAD



Shrimp and Spinach Salad image

Shrimp and fresh spinach leaves are drizzled with a creamy orange-mustard sauce in this elegant entrée salad.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 7

1 can (11 oz.) mandarin oranges, undrained
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. GREY POUPON Savory Honey Mustard
1 bag (10 oz.) fresh spinach leaves
1 lb. large shrimp, cleaned, cooked
1/2 cup thin red onion slices
1/4 cup sliced almonds

Steps:

  • Drain orange segments, reserving 2 Tbsp. of the liquid. Cover and refrigerate oranges until ready to use.
  • Mix sour cream, mustard and reserved 2 Tbsp. orange liquid. Cover and refrigerate until ready to serve.
  • Arrange spinach, shrimp, onion and oranges on 4 dinner plates; drizzle with dressing. Sprinkle evenly with almonds.

Nutrition Facts : Calories 270, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 245 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

CITRUS SHRIMP AND SPINACH SALAD



Citrus Shrimp and Spinach Salad image

Shrimp, cucumbers, red onions, oranges and pecans are layered over spinach and drizzled with honey-mustard dressing for a refreshing main-dish salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings.

Number Of Ingredients 11

1/4 cup honey
1/4 cup orange juice
3 Tbsp. GREY POUPON Country Dijon Mustard
1 Tbsp. HEINZ Balsamic Vinegar
3 cups torn romaine lettuce
3 cups torn spinach leaves
1 medium cucumber, thinly sliced
1 small red onion, thinly sliced
2 large oranges, peeled, sectioned and chopped
1 lb. cleaned small shrimp, cooked
1/3 cup pecan pieces, toasted

Steps:

  • Mix honey, orange juice, mustard and vinegar until well blended; cover. Refrigerate until ready to serve.
  • Layer lettuce, spinach, cucumbers, onions, oranges and shrimp on large serving platter.
  • Sprinkle with pecans and drizzle with honey mixture just before serving.

Nutrition Facts : Calories 220, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 145 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 19 g

SPINACH, WILD RICE AND SHRIMP SALAD



Spinach, Wild Rice and Shrimp Salad image

Provided by Paula M. Shaw

Categories     Salad     Leafy Green     Rice     Shellfish     High Fiber     Lunch     Shrimp     Spinach     Healthy     Bon Appétit     California     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 13

4 cups water
1 cup wild rice
1 red bell pepper
3 cups fresh spinach leaves, chopped
1 8-ounce can sliced water chestnuts, drained, diced
1/2 pound cooked medium shrimp
2 celery stalks, sliced
2/3 cup chopped green onions
2 tablespoons red wine vinegar
1/4 teaspoon dry mustard
1/2 cup olive oil
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon

Steps:

  • Combine water and rice in heavy medium saucepan. Season lightly with salt and bring to boil. Reduce heat to low; cover and cook until rice is tender, about 40 minutes. Drain and cool.
  • Meanwhile, char red bell pepper over gas flame or under broiler until blackened on all sides. Place in paper bag and let stand 10 minutes. Peel, seed and chop bell pepper.
  • Combine wild rice, bell pepper, spinach, water chestnuts, shrimp, celery and green onions in large bowl.
  • Whisk vinegar and mustard in small bowl to blend. Gradually whisk in olive oil. Add basil and tarragon. Season dressing to taste with salt and pepper. Add dressing to salad and toss to coat. (Can be prepared up to 4 hours ahead. Cover and refrigerate.)

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From chatelaine.com


SHRIMP AND SPINACH SALAD RECIPE - DELISHABLY
Instructions. In a bowl, add the 1/2 cup of baby spinach leaves. Wash and leave them whole. Cut 6 slices from a cucumber and add them to the salad. Add about 8 washed raspberries. Add a sprinkle of dried thyme leaves (about 1/2 tsp). Cut the 1/2 of the vine tomato into 4 wedges and add them to the salad.
From delishably.com


ORZO, SHRIMP AND KALE SALAD IS A NEW CAJUN DISH FEATURING GULF …
Instructions. In a large skillet over medium-high heat, add 2 tablespoons of the olive oil. Add the mushrooms and sauté until browned, about 10 minutes. Sprinkle lightly with salt and move to a platter. Cover and refrigerate. In a large pot …
From acadianatable.com


10 MINUTE SPINACH SALAD WITH SPICY SHRIMP - TABLESPOON FOR ONE
Directions. Step 1 Mix together uncooked shrimp and cornstarch. Step 2 Spray a small skillet with cooking spray and heat over a medium flame. Step 3 Add coated shrimp to the pan and heat until shrimp are cooked through and fully pink, about 2 minutes per side. Step 4 Combine mayonnaise, sweet chili sauce and sriracha.
From tablespoonforone.com


SHRIMP AND SPINACH SALAD WITH BACON DRIZZLE RECIPE - EAT THIS …
Heat a large skillet or sauté pan over medium heat. Cook the bacon until crispy, 5 to 7 minutes. Use a slotted spoon to transfer to a paper towel on a plate and reserve. Add the onion and mushrooms to the hot pan and cook until the onions begin to brown, about 3 minutes. Season the shrimp with salt and pepper and add to the hot pan, along with ...
From eatthis.com


SHRIMP & SPINACH SALAD WITH SUNDRIED TOMATO VINAIGRETTE
Simmerandsage » Recipes » Main Dish Recipes » Shrimp & Spinach Salad with Sundried Tomato Vinaigrette June 15, 2021 By simmerandsage Published: June 15th, 2021 Updated: September 28th, 2021
From simmerandsage.com


SHRIMP AND TOMATO SPINACH SALAD | HEART AND STROKE FOUNDATION
Ingredients. 4 oz (125 g) large raw shrimp, peeled and deveined. 1/2 tsp (2 mL) Italian herb seasoning. 1/4 tsp (1 mL) chili powder. 1 small yellow or orange bell pepper, quartered. 1 cup (250 mL) baby spinach. 1 small tomato, sliced. 1/4 cup (50 mL) corn kernels (optional) 1 tbsp (15 mL) aged balsamic vinegar.
From heartandstroke.ca


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