Low Carb Pumpkin Pie Bites Food

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NO BAKE LOW CARB PUMPKIN PIE BITES (PALEO, VEGAN)



No Bake Low Carb Pumpkin Pie Bites (Paleo, Vegan) image

These healthy no bake keto low carb pumpkin pie bites are the ultimate fat bomb recipe with pumpkin! Made with dairy free cream cheese and pumpkin pie spice, these no bake bites taste like a pumpkin cheesecake! Paleo, Vegan, Gluten Free, Dairy Free.

Provided by Arman

Categories     Dessert

Time 10m

Number Of Ingredients 5

2 cups cream cheese of choice, softened (* See notes)
3/4 cup sunflower seed butter (Can use any smooth nut or seed butter of choice)
1/4 cup pumpkin puree
1 cup granulated sweetener of choice, divided
2 tablespoon pumpkin pie spice, divided

Steps:

  • In a small mixing bowl, add 1/2 cup of your granulated sweetener and 1 tablespoon of pumpkin pie spice and mix well. Set aside.
  • In a large mixing bowl, combine all your ingredients and mix very well. The batter should be smooth and thick. Refrigerate for 10-20 minutes, to slightly firm up.
  • Line a large plate with parchment paper. Slightly wet your hands and form 24 small balls. Dip each ball in the prepped pumpkin pie spice and sweetener mixture and place on the lined plate. Repeat until all bites are lightly coated.
  • Place in the freezer to firm up.

Nutrition Facts : ServingSize 1 Bite, Calories 114 kcal, Carbohydrate 3 g, Protein 3 g, Fat 11 g, Fiber 2 g

CRUSTLESS LOW CARB PUMPKIN PIE



Crustless Low Carb Pumpkin Pie image

Delicious and so easy to prepare. There have been questions about the accuracy of the carb count configured by Food.com. According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup. My recipe calls for 3/4 cup which I figure to be 18gm for the entire pie. I submitted this information to Food.com and received this answer. "dojemi, At this time, the nutritional facts are limited to what is available from the USDA's database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking." If you choose to make this pie please take this information into consideration. Thank you. dojemi

Provided by dojemi

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

1 1/2 cups fresh pumpkin or 1 (15 ounce) can pumpkin puree
3 eggs
3/4 cup Splenda Sugar Blend for Baking (see NOTE)
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon cloves or 1 3/4 teaspoons pumpkin pie spice
3/4 cup heavy cream or 3/4 cup light cream

Steps:

  • Mix all ingredients together.
  • Pour into a well sprayed pie pan.
  • Bake at 350' for 30 to 40 minutes.
  • NOTE: DO NOT use Splenda packets -- trust me on this one!

LOW CARB PUMPKIN "PIE"



Low Carb Pumpkin

Make and share this Low Carb Pumpkin "pie" recipe from Food.com.

Provided by Jaime63

Categories     Pie

Time 35m

Yield 1 pie

Number Of Ingredients 6

1 (16 ounce) can unsweetened pumpkin
2 packets Splenda sugar substitute
8 ounces cream cheese
1 cup macadamia nuts
cinnamon, to taste
pumpkin pie spice, to taste

Steps:

  • Crush nuts or run through food processor and press into the bottom of a pyrex or metal pie plate.
  • Set aside.
  • Beat pumpkin, cream cheese, Splenda, and spices together in a large bowl.
  • Make sure you beat well so that all of the cream cheese is well blended.
  • Bake at 325 degrees for 30 minutes.
  • Cool at room temp to prevent cracking.
  • Serve with freshly whipped cream sweetened with Splenda, if desired.

Nutrition Facts : Calories 1878.2, Fat 181.1, SaturatedFat 66.2, Cholesterol 249.5, Sodium 682.6, Carbohydrate 55.8, Fiber 13.8, Sugar 14.3, Protein 32.3

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