Shrimp And Pea Wiggle Food

SHRIMP WIGGLE

Steps:

• In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually add milk; cook and stir for 2 minutes or until thickened. Stir in cheese until melted. Add tomatoes and salt, stirring constantly. Add shrimp and peas; cook until shrimp turn pink. Serve with chow mein noodles; sprinkle with paprika.

SALMON PEA WIGGLE

Steps:

• Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers or toast.

SHRIMP AND PEA WIGGLE

Steps:

• Melt butter and stir in flour.
• Slowly whisk in milk.
• Cook over low heat in heavy bottomed sauce pan.
• Whisk constantly and cook until thickened.
• Add salt, pepper and paprika.
• Add shrimp and peas.
• Serve at once over crackers or toast.

SHRIMP P. WIGGLE

Steps:

• Melt butter in saucepan. Add flour and mix together.
• Add milk and cream and whisk until smooth and heated through.
• Warm peas in microwave for 30 seconds. Run shrimp under water if frozen.
• Add shrimp and peas and warm through.
• Serve over crackers, rice or puff pastry shells.

PASTA ALLA PAMELA WITH SHRIMP AND PEAS

Steps:

• Bring a big pot of water to a boil. Salt liberally.
• In a large bowl, toss the shrimp with 1 teaspoon salt, 1/2 teaspoon pepper and the baking soda and marinate in the fridge for 15 minutes (this keeps the shrimp moist with a nice crust on the outside).
• Add the pasta to the pot of boiling water and cook according to the package instructions. Drain, reserving about 1 cup of the pasta cooking water.
• Meanwhile, heat a large skillet over medium-high heat until hot. Add the oil to the skillet, then arrange the shrimp in a single layer in the oil. Reduce the heat to medium. Cook, undisturbed, until a nice crust is formed, about 2 minutes. Flip the shrimp, then add the butter and garlic. Cook gently until fragrant, about 1 more minute. Add the wine to deglaze and let simmer for 1 more minute. Add the peas and pasta. Toss to combine. Taste for seasoning and adjust with salt and pepper. Add a generous amount of Parmesan and toss again, adding the pasta water as necessary.
• Transfer the pasta to a large serving bowl. Garnish with more Parmesan and the parsley. Serve.

SALMON PEA WIGGLE

Steps:

• Melt margarine in saucepan. Add flour and milk for your basic white sauce.
• Then add your frozen peas & salmon`and onions.
• Stir until creamy; salt & pepper to taste. Also if desired you can add some dill, garlic, or even bacon bites just to give that white sauce a little more flavor.
• You can serve this over rice, toast or pasta--make it a meal!

SHRIMP WIGGLE

Steps:

• Peel and devein shrimp. Mix shrimp with lemon juice.
• Heat butter in a large skillet over medium heat and saute shrimp until they turn opaque (about 2 minutes). Remove and reserve.
• Mix flour with dry mustard and add to skillet, stirring to form a smooth roux. Add milk and bring to the boil, whisking constantly to produce a smooth sauce. Season to taste with Worcestershire, salt and pepper. Add frozen peas, return to the boil and cook 1 minute, or until peas are done to taste.
• Return shrimp to skillet to heat through and finish cooking (about 1 minute). Pour mixture into serving dish. Serve over rice.

SHRIMP AND SNOW PEA STIR-FRY

Steps:

• Heat canola oil over medium-high heat in a large skillet or wok. Add garlic and ginger, stirring constantly until fragrant, about 1 minute. Stir in red bell pepper, snow peas, and scallions; stir-fry until tender, 2 to 3 minutes. Add shrimp; cook until pink and cooked through, 2 to 3 minutes more. Stir in soy sauce and toasted sesame oil.

SHRIMP WIGGLE

Steps:

• Melt margarine in saucepan large enough to hold all ingredients.
• Meanwhile, warm milk in microwave.
• Add flour and spices to margarine. Stir often to blend. Add warmed milk and keep stirring until it starts to come to a slow boil, reduce heat and stir till thick. Add shrimp and peas, heat thru.

SHRIMP WIGGLE

Steps:

• Mix all ingredients.
• Simmer on low heat until bubbling.
• Serve on toast or biscuit.

SALMON PEA WIGGLE

Steps:

• Heat the milk in a large saucepan over medium heat until almost boiling, stirring constantly.
• Gradually whisk in the flour and continue cooking and stirring until slightly thickened, about 5 minutes.
• Stir in the salmon and peas, and season to taste with salt and pepper.
• Continue cooking and stirring until thick and heated through, about 10 minutes.
• Serve over crackers or egg noodles.

SHRIMP AND SUGAR SNAP PEA STIR-FRY WITH ZOODLES

Steps:

• Mix chicken broth, soy sauce, cornstarch, brown sugar, and red pepper flakes in a small bowl and set aside.
• Cut squash in half lengthwise. Scoop out seeds using a spoon. Cut squash halves into thin 'spaghetti' strands.
• Heat coconut oil in a wok over medium-high heat. Add onion, ginger, and garlic; cook until fragrant, about 1 minute. Add squash strands, sugar snap peas, and shrimp. Stir-fry until shrimp are pink and opaque, 3 to 5 minutes.
• Stir sauce mixture and pour into the wok. Mix thoroughly. Reduce heat and simmer until thickened, 3 to 5 minutes. Serve immediately.