Sesame Pita Crisps Food

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SESAME PITA CHIPS



Sesame Pita Chips image

Provided by Molly O'Neill

Categories     appetizer

Time 25m

Yield Four servings

Number Of Ingredients 5

Vegetable oil spray
2 whole-wheat pita pockets
2 egg whites
1/4 teaspoon dark sesame oil
1 tablespoon sesame seeds

Steps:

  • Spray a baking sheet with vegetable oil. Set aside. Separate the pita pockets into halves. Cut each half into 8 sections. Set aside.
  • Combine egg whites and sesame oil in a glass or ceramic bowl. Brush the egg-white mixture on both sides of the pita. Sprinkle both sides with sesame seeds. Place on the baking sheet and bake until crisp, about 10 minutes. Store in a cookie tin.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 164 milligrams, Sugar 0 grams, TransFat 0 grams

SESAME-HERB PITA CRISPS



Sesame-Herb Pita Crisps image

Make and share this Sesame-Herb Pita Crisps recipe from Food.com.

Provided by Manami

Categories     Fruit

Time 26m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/3 cup shelled dry-roasted pistachios
1/3 cup sesame seeds
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon thyme
1 teaspoon dried marjoram
4 (6 inch) whole wheat pita bread, split in half horizontally
1/4 cup olive oil, divided

Steps:

  • Preheat oven to 350º.
  • Place the first 6 ingredients(through marjoram) in a food processor; pulse until corasely ground.
  • Arrange 4 pita halves, rough sides up, on a baking sheet.
  • Brush with 2 tablespoons oil.
  • Spread 4 teaspoons pitachio mixture over each pita half.
  • Bake at 350º for 16 minutes, or until lightly browned and crisp.
  • Repeat with remaining pita halves.
  • Cool.
  • Break each half into 4 pieces.
  • Serve alone or with your favorite dip.

Nutrition Facts : Calories 238.4, Fat 16.7, SaturatedFat 2.3, Sodium 247.1, Carbohydrate 19.3, Fiber 3.8, Sugar 0.8, Protein 5.6

PITA CRISPS



Pita Crisps image

I used to buy pita bread and have lots left over. So I would make these and serve them at weekend parties with dips, my Okinawan friends loved them!

Provided by Jessica K

Categories     Lunch/Snacks

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 3

6 pita bread, slices
1/4 cup olive oil, for brushing
salt and cracked pepper, to taste

Steps:

  • Heat oven to 350 degrees.
  • Cut each slice of pita bread into 6-8 triangles, depending on how big a piece you have. I usually got 6 triangles from 1 round.
  • Place triangles on cookie sheet. Brush with olive oil. Sprinkle with salt and fresh cracked pepper to taste.
  • Slip into oven for about 10 minutes or until golden brown and crispy, but not burned! I always have to watch them closely. I have burned many trays myself by becoming distracted.
  • Put on plate/rack to cool. Repeat with remaining triangles till you have no more! When cool put in serving bowl or however you are gonna serve them. Enjoy!

Nutrition Facts : Calories 183.4, Fat 7.3, SaturatedFat 1, Sodium 241.3, Carbohydrate 25.1, Fiber 1, Sugar 0.6, Protein 4.1

PITA CRISPS



Pita Crisps image

Make and share this Pita Crisps recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Healthy

Time 2m

Yield 4 serving(s)

Number Of Ingredients 4

2 pita breads (6" diameter)
2 teaspoons margarine
2 teaspoons oregano
4 tablespoons parmesan cheese, Grated

Steps:

  • Preheat broiler.
  • Split pitas horizontally into 2 rounds.
  • Spread rough edges with margarine.
  • Place on cookie sheet.
  • In a small bowl, toss together oregano and Parmesan cheese.
  • Sprinkle over margarine.
  • Cut each bread into wedges.
  • Broil about 5" from heating element until crisp, about 2 minutes.
  • Watch carefully!
  • VARIATIONS: experiment with other herbs of your choice such as chives and parsley; or, omit oregano and sprinkle with sesame seeds.
  • Serve alone or with dips or pates.

Nutrition Facts : Calories 121.4, Fat 3.7, SaturatedFat 1.3, Cholesterol 4.4, Sodium 259.4, Carbohydrate 17.1, Fiber 0.7, Sugar 0.4, Protein 4.7

SESAME CUMIN PITA CRISPS



Sesame Cumin Pita Crisps image

Categories     Bake     Vegetarian     Quick & Easy     Vegan     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 3

6 tablespoons Oriental sesame oil
1 1/2 teaspoons ground cumin plus additional to taste
three 5- to 6-inch pita loaves

Steps:

  • In a small bowl stir together the oil, 1 1/2 teaspoons of the cumin, and salt to taste. Halve the pita loaves horizontally to form 6 rounds and brush the rough sides of the rounds with the oil mixture. Cut each round into 3/4-inch triangles or squares, spread the triangles in a jelly-roll pan, and bake them in the middle of a preheated 350°F. oven shaking the pan every 3 to 4 minutes, for 10 to 12 minutes, or until they are golden. Toss the crisps with the additional cumin and salt to taste and let them cool. The crisps keep in an airtight container for 1 week. Serve the crisps as a topping for vegetable or tossed green salad.

SESAME CUMIN PITA CRISPS



Sesame Cumin Pita Crisps image

Make and share this Sesame Cumin Pita Crisps recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 3 cups

Number Of Ingredients 4

6 tablespoons oriental sesame oil
1 1/2 teaspoons ground cumin, plus additional
ground cumin, to taste
3 pita bread rounds

Steps:

  • In a small bowl stir together the oil, 1 1/2 teaspoons of the cumin, and salt to taste. Halve the pita loaves horizontally to form 6 rounds and brush the rough sides of the rounds with the oil mixture.
  • Cut each round into 3/4-inch triangles or squares, spread the triangles in a jelly-roll pan, and bake them in the middle of a preheated 350°F oven shaking the pan every 3 to 4 minutes, for 10 to 12 minutes, or until they are golden.
  • Toss the crisps with the additional cumin and salt to taste and let them cool. The crisps keep in an airtight container for 1 week. Serve the crisps as a topping for vegetable or tossed green salad.

Nutrition Facts : Calories 409.4, Fat 28.1, SaturatedFat 4, Sodium 323.4, Carbohydrate 33.9, Fiber 1.4, Sugar 0.8, Protein 5.7

SOUTHWEST PITA CRISPS



Southwest Pita Crisps image

Make and share this Southwest Pita Crisps recipe from Food.com.

Provided by my3beachbabes

Categories     High In...

Time 30m

Yield 6 dozen, 12 serving(s)

Number Of Ingredients 6

1/2 cup vegetable oil
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1/4-1/2 teaspoon cayenne
12 (10 inch) pita bread
8 ounces extra-sharp yellow cheddar cheese, shredded (3 cups loosely packed)

Steps:

  • Arrange oven racks in upper and lower thirds of oven and preheat to 350°F Line 2 large shallow baking sheets with foil.
  • In small bowl, stir together vegetable oil, chili powder, cumin, and cayenne. Lay 1 pita round on cutting board. Brush both sides with oil mixture and sprinkle one side with 1/4 cup Cheddar.
  • Cut into 6 triangles and place, cheese side up, on baking sheet. Repeat with 5 more pitas (3 pitas per sheet).
  • Bake 6 minutes. Remove pans from oven, turn chips over with tongs, and bake until golden and crisp, about 3 to 4 minutes more. Transfer crisps to a rack and let cool.
  • Repeat process with remaining pitas. Store airtight at room temperature up to one month.

Nutrition Facts : Calories 352, Fat 16.4, SaturatedFat 5.3, Cholesterol 19.9, Sodium 499.3, Carbohydrate 39.7, Fiber 1.8, Sugar 1.1, Protein 11.2

SESAME PITA CRISPS



Sesame Pita Crisps image

I got this from Ideal Homes magazine. They are so simple to make and really nice served with your favourite dip.

Provided by -Sylvie-

Categories     Breads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

4 pita breads
2 tablespoons olive oil
salt, to taste
1 tablespoon sesame seeds

Steps:

  • Carefully split your pita pockets and tear each half into three smaller pieces.
  • Brush with olive oil and place on a baking sheet.
  • Sprinkle with sesame seeds and salt to taste and bake for 8-10 minutes in a preheated oven (200C/400F/Gas Mark 6).

Nutrition Facts : Calories 237.6, Fat 8.6, SaturatedFat 1.2, Sodium 322, Carbohydrate 34, Fiber 1.6, Sugar 0.8, Protein 5.9

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