Sesame Chicken Kabobs Food

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HONEY-GLAZED CHICKEN KABOBS



Honey-Glazed Chicken Kabobs image

This is one of my husband's favorite meals. I serve it with rice pilaf, salad and grilled garlic bread. -Tracey Miller, Aiken, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning
2 garlic cloves, minced
2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 363 calories, Fat 22g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 395mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 28g protein.

COLD CHICKEN-CHEESE KABOBS



Cold Chicken-Cheese Kabobs image

These appealing kabobs will add pizazz to any party-and you don't even have to get out the grill! -Sherine Gilmour, Brooklyn, New York

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon pepper
1/2 pound boneless skinless chicken breast, cubed
1/2 cup balsamic vinegar
2 teaspoons olive oil
5 ounces cubed part-skim mozzarella cheese
16 cherry or grape tomatoes

Steps:

  • Combine salt, chili powder and pepper; rub into chicken cubes. Transfer to a large bowl. Add vinegar; toss to coat. Cover and refrigerate for 3-4 hours. , Drain chicken, discarding marinade. In a large skillet, heat oil over medium heat. Add chicken; cook until no longer pink. Cool slightly. Alternately thread chicken, cheese and tomatoes onto wooden skewers. Serve cold.

Nutrition Facts : Calories 93 calories, Fat 4g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 264mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges

MARINATED CHICKEN KABOBS



Marinated Chicken Kabobs image

This great summer recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients, it comes together great! It's a great change. You can even skip the vegetables and just skewer the chicken. Enjoy!

Provided by D.DETMANN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h35m

Yield 4

Number Of Ingredients 11

1 cup vegetable oil
½ cup soy sauce
½ cup light corn syrup
¼ cup lemon juice
2 tablespoons sesame seeds
½ teaspoon garlic powder
garlic salt to taste
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
1 (8 ounce) package fresh chopped mushrooms
2 onions, quartered
1 green bell pepper, cut into large chunks

Steps:

  • In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
  • Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.

Nutrition Facts : Calories 815.7 calories, Carbohydrate 44.9 g, Cholesterol 68.4 mg, Fat 58.5 g, Fiber 2.9 g, Protein 32.8 g, SaturatedFat 9.3 g, Sodium 1995 mg, Sugar 16 g

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

SESAME CHICKEN KABOBS



Sesame Chicken Kabobs image

Chicken breast, cubed and skewered with veggies. Marinated with soy, seasonings, and sesame seeds. You can also use diced boneless chicken thighs, although you'll increase the fat content. Marinating time is not included in prep time.

Provided by breezermom

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 chicken breasts, boneless and skinless, cut into 1 inch cubes
1/4 cup soy sauce
1/4 cup Russian salad dressing
1 tablespoon sesame seeds
2 tablespoons lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1 green bell pepper, cut into 1 inch pieces
2 medium onions, cut into eighths
3 small zucchini, cut into 3/4 inch pieces (or use 2 large)
1 pint cherry tomatoes

Steps:

  • Place chicken cubes in a large shallow container. Combine soy sauce, dressing, sesame seeds, lemon juice, garlic posder, and ginger in a jar; cover tightly and shake vigorously. Pour over the chicken. Cover and refrigerate at least 2 hours, stirring the chicken occasionally.
  • Remove the chicken from the marinade, reserving the marinade. Alternate the chicken and vegetables on skewers.
  • Grill the kabobs over medium-hot coals for 15 to 20 minutes or until the chicken is done. Turn and baste frequently with the marinade.

Nutrition Facts : Calories 174.6, Fat 8.3, SaturatedFat 1.7, Cholesterol 30.9, Sodium 826, Carbohydrate 12.9, Fiber 2.5, Sugar 7, Protein 13.4

CHICKEN SESAME KABOBS WITH SALAD



Chicken Sesame Kabobs With Salad image

Found this in my cookbook called "Just 100 calories". Prep time does not include soaking the wooden skewers.

Provided by teresas

Categories     Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

4 ounces chicken breasts, skinless, boneless and cut into thin strips or 4 ounces chicken, stir-fry strips
3 tablespoons lemon juice, divided
1 1/2 tablespoons soy sauce, divided
1 teaspoon honey
6 ounces mixed salad greens
1 red onion, thinly sliced
1 large carrot, peeled and grated
1 bunch radish, trimmed, washed, and sliced
1 tablespoon sesame seeds
3 tablespoons low-fat plain yogurt

Steps:

  • Thread the chicken onto 8 presoaked wooden skewers.
  • Mix 2 tbs of lemon juice, 1 tbs of soy sauce, and the honey together in a small bowl.
  • Brush the mixture over the chicken and let marinate for at least 15 minutes.
  • Preheat the broiler to high and line the broiler rack with foil.
  • Arrange the salad greens on a large serving platter and top with the sliced onion and grated carrot.
  • Scatter the radishes over the greens.
  • Cook the chicken kabobs under the broiler for 8 to 10 minutes or until the chicken is thoroughly cooked.
  • Remove from the broiler and sprinkle with the sesame seeds.
  • Mix the yogurt, the remaining lemon juice, and soy sauce in a small bowl and drizzle over the salad.

Nutrition Facts : Calories 201.2, Fat 8.1, SaturatedFat 2.1, Cholesterol 37.7, Sodium 841, Carbohydrate 17.1, Fiber 3, Sugar 9.7, Protein 16.4

GRILLED TERIYAKI CHICKEN KABOBS



Grilled Teriyaki Chicken Kabobs image

Grilled teriyaki chicken kabobs with veggies provides a quick, easy, delicious meal, perfect for long summer evenings.

Provided by jmiss

Time 8h50m

Yield 6

Number Of Ingredients 22

½ cup soy sauce
¼ cup mirin (Japanese rice wine)
¼ cup olive oil
3 tablespoons honey, or more to taste
2 teaspoons sesame oil, or more to taste
½ teaspoon garlic powder
½ teaspoon ground ginger
½ medium lemon, juiced
1 dash Worcestershire sauce
3 (6 ounce) skinless, boneless chicken breast halves, cut into 1-inch cubes
1 medium red bell pepper, cut into 1-inch pieces
1 medium green bell pepper, cut into 1-inch pieces
1 medium onion, cut into wedges
1 medium zucchini, cut into rounds
2 tablespoons olive oil, or as needed
salt and ground black pepper to taste
2 slices fresh pineapple, cut into 1-inch pieces
1 teaspoon toasted sesame seeds, or to taste
skewers, as needed
To Thicken Sauce:
½ cup cold water
2 teaspoons cornstarch

Steps:

  • Whisk soy sauce, mirin, olive oil, honey, sesame oil, garlic powder, ginger, lemon juice, and Worcestershire sauce together in a bowl. Transfer 1/4 of the marinade to a small bowl and refrigerate until ready to use.
  • Place remaining marinade in a zip-top bag and add chicken. Marinate in the refrigerator for 8 hours, or overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken from the refrigerator.
  • Combine bell peppers, onion, and zucchini in a bowl. Drizzle with olive oil, season with salt and pepper, and toss to coat.
  • Make the kabobs by alternating chicken with bell peppers, pineapple, onion, and zucchini. Drizzle some of the sauce from the zip-top bag onto the kabobs.
  • Cook on the preheated grill, turning every few minutes and drizzling any remaining sauce from the bag over top, until no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • About 10 minutes before the skewers are done, mix cold water and cornstarch in a small bowl. Put the 1/4 cup reserved marinade in a small saucepan over medium heat. When hot, add cornstarch-water mixture and reduce heat to medium-low. Cook, stirring often, until sauce thickens, 7 to 8 minutes.
  • Place kabobs on a tray and drizzle with thickened teriyaki sauce. Sprinkle toasted sesame seeds on top.

Nutrition Facts : Calories 339.1 calories, Carbohydrate 24.1 g, Cholesterol 48.5 mg, Fat 17.6 g, Fiber 2.5 g, Protein 20.5 g, SaturatedFat 2.7 g, Sodium 1252.8 mg, Sugar 17.6 g

CHICKEN KABOB



Chicken Kabob image

Try these spicy grilled chicken kabobs - a tasty appetizer!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h30m

Yield 8

Number Of Ingredients 12

8 (6-inch) bamboo skewers
1/4 cup finely chopped onion
2 cloves garlic, finely chopped (1 teaspoon)
1 tablespoon chopped fresh parsley
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 cup olive oil
2 tablespoons lemon juice
1 package (1 lb) boneless skinless chicken breasts, cut in 32 (1-inch) pieces
1 red or yellow bell pepper, cut into 24 (1-inch) pieces

Steps:

  • Soak the skewers in water for 30 minutes. In shallow glass or plastic dish or resealable food-storage plastic bag, mix onion, garlic, parsley, paprika, pepper flakes, cumin, salt, 2 tablespoons of the olive oil and lemon juice. Add chicken; turning to coat with marinade. Cover dish or seal bag; refrigerate, turning chicken occasionally, at least 1 hour to marinate.
  • Heat gas or charcoal grill. Thread chicken and bell pepper pieces on skewers.
  • Place kabobs on grill over medium heat. Cook 9 to 11 minutes, turning occasionally; brushing with remaining 2 tablespoons oil, until chicken is no longer pink in center.

Nutrition Facts : Calories 140, Carbohydrate 2 g, Cholesterol 35 mg, Fat 1/2, Fiber 0 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Appetizer, Sodium 105 mg, Sugar 0 g, TransFat 0 g

ASIAN CHICKEN KABOBS



Asian Chicken Kabobs image

Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.

Provided by jkoch960

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast
2 small zucchini or 2 small yellow squash, cut into 1-inch slices
8 large mushrooms
1 cup pepper, red, green or 1 cup yellow pepper, cut into pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 teaspoon dark sesame oil
2 garlic cloves, minced
2 large green onions, cut into 1-inch pieces

Steps:

  • Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
  • Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
  • Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
  • Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
  • Time does not include marinating time.

Nutrition Facts : Calories 263.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 65.8, Sodium 600.3, Carbohydrate 23.3, Fiber 8.5, Sugar 2.7, Protein 32.5

SESAME CHICKEN KABOBS



Sesame Chicken Kabobs image

I love using the grill and this is one of my favorite recipes. Allow at least 2 to 3 hours marinating time. From Taste of Home.

Provided by carolinafan

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1/3 cup sherry wine or 1/3 cup chicken broth
1/3 cup soy sauce
2 green onions, chopped
3 tablespoons apricot preserves
1 tablespoon vegetable oil
2 garlic cloves, minced
1/2 teaspoon ground ginger or 2 teaspoons minced fresh gingerroot
1/2 teaspoon hot pepper sauce
3 teaspoons sesame seeds, toasted, divided
1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
1 medium sweet red pepper, cut into 1-inch pieces
1 medium yellow sweet pepper, cut into 1-inch pieces

Steps:

  • In a bowl, combine the sherry or broth, soy sauce, onions, preserves, oil, garlic, hot pepper sauce and 1-1/2 tsps. sesame seeds.
  • Pour 1/3 cup into another bowl for basting; cover and refrigerate.
  • Pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate 2-3 hours or overnight; turning occasionally.
  • Drain and discard marinade.
  • On metal or soaked wooden skewers; alternately thread chicken and peppers.
  • Grill, uncovered, over medium heat for 6 minutes, turning once.
  • Baste with reserved marinade.
  • Grill 5-10 minutes longer or until meat juices run clear; turning and basting frequently.
  • Sprinkle with remaining sesame seeds.

Nutrition Facts : Calories 257.9, Fat 4.6, SaturatedFat 0.8, Cholesterol 65.8, Sodium 986.4, Carbohydrate 13, Fiber 1.1, Sugar 5.4, Protein 28.9

SESAME CHICKEN AND PEPPER KABOBS



Sesame Chicken and Pepper Kabobs image

Fire up the grill for Sesame Chicken and Pepper Kabobs that are sure to impress your family. Enjoy these kabobs with rice or a side salad. Creamy peanut butter is the surprise ingredient that really makes this Sesame Chicken and Pepper Kabobs recipe special!

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 45m

Yield 6 servings

Number Of Ingredients 9

1 pkt. (1.25 oz.) A.1. Garlic & Herb Marinade
1/4 cup HEINZ Apple Cider Vinegar
2 Tbsp. sesame oil
2 Tbsp. water
2 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 Tbsp. creamy peanut butter
1/3 cup KRAFT Asian Toasted Sesame Dressing
2 each green and yellow peppers, each cut into 12 pieces
1 large red onion, cut into 12 wedges

Steps:

  • Mix first 4 ingredients in medium bowl until blended. Add chicken; stir to evenly coat. Refrigerate 20 min. to marinate. Meanwhile, mix peanut butter and sesame dressing until blended.
  • Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken, peppers and onions alternately onto 12 skewers.
  • Grill 8 to 10 min. or until chicken is done, turning occasionally and brushing with peanut butter sauce for the last few minutes.

Nutrition Facts : Calories 330, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 37 g

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From spendwithpennies.com


SESAME SOY PINEAPPLE CHICKEN KABOBS RECIPE | DIETHOOD
Alternately thread cubed chicken pieces, pineapple, and peppers on eight 6-inch skewers; set aside. In a small bowl combine vinegar, extra virgin olive oil, soy sauce, sesame oil and water; whisk until thoroughly combined. Remove 1/4 cup of the sesame-soy marinade and set the rest aside. Brush the 1/4-cup marinade over kabobs.
From diethood.com


GRILLED SESAME CHICKEN KABOBS — LET'S DISH RECIPES
Instructions. In a large bowl, combine the broth, soy sauce, onions, preserves, oil, garlic, ginger, hot pepper sauce and 1-teaspoon sesame seeds. Pour 1/3 cup into another bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add chicken.
From letsdishrecipes.com


GRILLED SESAME CHICKEN KABOBS - SMARTYPANTSKITCHEN
Instructions. Rinse and cut peppers and onions; set aside. In a medium bowl, add teriyaki, soy, vegetable oil, sesame oil and sesame seeds; combine well; set aside. Cube chicken breasts into 1" inch pieces. Place cubed chicken …
From smartypantskitchen.com


GRILLED CHICKEN KABOBS THE ITALIAN WAY | GOURMET PROJECT
Instructions. Brush honey over the chicken breasts. Spread sesame seeds on a plate and place chicken over it, work the breasts to make seeds adhere to the chicken on both sides. Heat the olive oil in a grilling pan. Grill chicken breasts, about 4-7 minutes per side (depending on their thickness). Turn off the heat and remove the chicken breasts.
From gourmetproject.net


SESAME CHICKEN KABOBS - COOKEATSHARE
Recipes / Sesame chicken kabobs (1000+) BBQ Chicken Kabobs. 6022 views. BBQ Chicken Kabobs, ingredients: 8 boneless chicken thighs – cut into chunks, 3 bell. mint & ginger chicken kabobs. 6881 views. chicken kabobs, main ingredient: Poultry, ingredients: Mint and Ginger Chicken Kabobs.
From cookeatshare.com


SESAME CHICKEN KABOBS - NOT JUST SUNDAY DINNER
Instructions. Cut chicken into 1-inch pieces; arrange in a shallow container, set aside. Combine teriyaki sauce, soy sauce, sesame seeds, vegetable oil, and sesame oil and whisk together. Pour over chicken, toss to coat. Cover and marinate in the refrigerator for 3 hours. Soak wooden skewers in water at least 30 minutes.
From notjustsundaydinner.com


MISO SESAME GRILLED CHICKEN KEBABS - SWEET PEAS AND SAFFRON
Marinate for a minimum of 15 minutes. Preheat BBQ to medium. Remove the chicken from the marinade and thread onto bamboo skewers. Grill for 10 minutes, rotate and grill for another 10 minutes or until cooked through. Sprinkle with toasted sesame seeds and …
From sweetpeasandsaffron.com


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