Cherry Chicken Lettuce Wraps Food
CHERRY-CHICKEN LETTUCE WRAPS
I came up with this amazing recipe when I had a load of cherries on hand. My family polished them off fast, and asked for more. Luckily I had enough fruit to make them again the next day! -Melissa Barlow, Fruit Heights, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Sprinkle chicken with ginger, salt and pepper. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir 3-5 minutes or until no longer pink., Remove from heat. Stir in carrots, cherries, green onions and almonds. In a small bowl, mix vinegar, teriyaki sauce and honey; stir into chicken mixture. Divide among lettuce leaves; fold lettuce over filling.
Nutrition Facts : Calories 257 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 381mg sodium, Carbohydrate 22g carbohydrate (15g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges
CHERRY CHICKEN LETTUCE WRAPS
Crisp lettuce leaves make a crunchy and refreshing wrapper for the teriyaki chicken mixture.
Provided by barry
Categories Appetizers and Snacks Wraps and Rolls
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Saute chicken and ginger in hot oil until chicken is cooked through, 7 to 10 minutes. Set aside.
- Whisk vinegar, teriyaki sauce, remaining 1 tablespoon oil, and honey together in a bowl. Add chicken mixture, cherries, carrots, green onion, and almonds; toss to combine.
- Spoon 1/12 the chicken/cherry mixture onto the center of each lettuce leaf; roll leaf around filling and serve.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 22.8 g, Cholesterol 57.6 mg, Fat 12.7 g, Fiber 4.1 g, Protein 24.4 g, SaturatedFat 1.7 g, Sodium 128.8 mg, Sugar 17.2 g
CHERRY CHICKEN LETTUCE WRAPS
Had this last night at a friend's house, and it was FABULOUS. My friend kept saying, "This won't be the most delicious dinner you've ever had, but it's really healthy!" But she was wrong -- it was delicious. If you want to lighten the recipe, use cooking spray instead of oil, and use water chestnuts instead of almonds.
Provided by KLHquilts
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat one teaspoon of oil in a large skillet over medium-high heat. Add ginger and chicken and saute until cooked thoroughly (about 7-10 minutes). Set aside.
- In large bowl, whisk together the reserve two teaspoons of oil, rice vinegar, teriyaki sauce, and honey, until mixed thoroughly. Add chicken mixture, cherries, carrot, green onion, and almonds; toss together.
- To serve, spoon 1/12 of the chicken/cherry mixture onto the center of each lettuce leaf. Roll leaf around filling and serve.
Nutrition Facts : Calories 421.4, Fat 10.4, SaturatedFat 1.4, Cholesterol 54.9, Sodium 432.2, Carbohydrate 54.3, Fiber 28.6, Sugar 24.2, Protein 39.7
EASY ASIAN CHICKEN LETTUCE WRAPS
This one came from the back of a teriyaki sauce bottle. It's easy, a great low carb appetizer or main dish paired with a salad. And can be altered for a more filling dish by omitting the lettuce and using flour tortillas instead!
Provided by lazy gourmet
Categories Chicken
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together water and cornstarch in large mixing bowl until smooth.
- Stir in teriyaki sauce.
- Add chicken and water chestnuts.
- Mix to coat.
- Marinate for 30 minutes.
- Cook and stir in small batches in hot oil in a wok or large skillet until no longer pink.
- Serve with rice noodles, shredded carrots and lettuce leaves or flour tortillas.
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- Heat 1 tablespoon oil in a large skillet over medium-high heat. Sauté chicken and ginger in hot oil until chicken is cooked through, 7 to 10 minutes. Set aside.
- Whisk vinegar, teriyaki sauce, remaining 1 tablespoon oil, and honey together in a bowl. Add chicken mixture, cherries, carrots, green onion, and almonds; toss to combine.
- Spoon 1/12 of the chicken and cherry mixture onto the center of each lettuce leaf; roll leaf around filling and serve.
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