Salmon Melting Cherry Tomatoes Food

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PAN-ROASTED SALMON WITH CHERRY TOMATOES



Pan-Roasted Salmon with Cherry Tomatoes image

It sounds basic, but the tomato sauce is so awesome. If you have it, use white wine instead of chicken broth. I like to serve my salmon with asparagus-roast it alongside the fish. -Swati Sharan, Horseheads, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 cups cherry tomatoes, halved
1 tablespoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon pepper
SALMON:
4 salmon fillets (6 ounces each)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 garlic cloves, minced
3/4 cup reduced-sodium chicken broth

Steps:

  • Preheat oven to 425°. Place tomatoes in a foil-lined 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tomatoes are softened, 10-15 minutes, stirring occasionally., Meanwhile, sprinkle fillets with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add fillets; cook 3 minutes on each side. Remove from pan., Add garlic to pan; cook and stir 1 minute. Add broth, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half, 1-2 minutes. Stir in roasted tomatoes; return salmon to pan. Bake until fish just begins to flake easily with a fork, 5-7 minutes.

Nutrition Facts : Calories 343 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 556mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

SLOW-BAKED SALMON AND CHERRY TOMATOES



Slow-Baked Salmon and Cherry Tomatoes image

Cooking the salmon at a low heat makes for tender meat and a vibrant hue. Set off the fish's decadence with a little basil and a burst of tangy-sweet tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
12 ounces cherry tomatoes, halved
1 clove garlic, smashed
2 sprigs fresh basil
Coarse salt and freshly ground pepper
4 skin-on wild-salmon fillets (each 6 ounces and 1 inch thick)

Steps:

  • Preheat oven to 350 degrees. In a 9-by-13-inch baking dish, toss together oil, tomatoes, garlic, and 4 basil leaves. Season with salt. Bake until tomatoes are just wilted, about 20 minutes. Remove from oven and reduce heat to 275 degrees.
  • Season salmon with salt and pepper; place, skin-side down, in dish with tomatoes. Spoon pan juices over fish and bake until just cooked through and a thermometer inserted into thickest part registers 120 degrees, about 15 minutes. Serve, sprinkled with remaining basil leaves.

SALMON MELTS



Salmon Melts image

Warm and juicy sandwiches that are made with crunchy and garlicky bread, with a delicious salmon filling and topped with slices of fresh tomatoes and avocados and covered with melted and gooey cheese.

Provided by Olga's Flavor Factory

Categories     Appetizer

Time 35m

Number Of Ingredients 13

2 cups cooked salmon
1 Tablespoon butter or oil
1 onion, chopped
1-2 garlic cloves, minced
2 Tablespoons capers, finely chopped
1/4 cup mayonnaise (slightly less)
1 Tablespoon dijon mustard
1/2 - 1 Tablespoon lemon juice
1 Tablespoon minced fresh parsley, chives
salt and ground black pepper, to taste
1 baguette, sliced
1-2 tomatoes and/or avocados, sliced
1 cup grated cheese, finely shredded (Mozzarella, Parmesan, Swiss, Provolone, Monterey Jack, Cheddar, etc.)

Steps:

  • Preheat the oven to 450 degrees Fahrenheit.
  • Heat the butter or oil in a skillet on medium heat. Add the onion and garlic, seasoning with salt and ground black pepper to taste. Sauté on medium heat until the onions and garlic are softened and cooked through, 5-7 minutes.
  • In a large bowl, use a fork to mash the cooked salmon until it's flaky. (You can also used canned salmon or tuna, mash with a fork as well.) Add the cooked onions and garlic, the capers, mayonnaise, dijon mustard, lemon juice, fresh herbs, salt and ground black pepper. Mix until evenly combined.
  • Place the sliced bread on a rimmed baking sheet. Toast the bread until it's lightly golden. Take out of the oven and use the sliced garlic cloves to rub all over the surface of each of the slices of bread. The garlic will rub right into the toasted bread (the crisp bread will sort of be a grating surface for the garlic). This gives the sandwiches a pleasant and mild garlic flavor without being too overpowering.
  • Top the toasted bread with the salmon filling, spreading it out evenly over the bread. Place a slice of tomato and/or avocado on top of the salmon filling and then top with grated cheese.
  • Bake in the oven for another 7-10 minutes, until the sandwiches are warmed through and the cheese is melted.

SALMON AND TOMATOES IN FOIL



Salmon and Tomatoes in Foil image

Here is a simple recipe for salmon prepared en papillote (a fancy name for "in paper," though like most everyone else these days, you will use aluminum foil). Layer salmon, tomato and basil on lightly oiled foil and wrap it all up - you can even do it a night before cooking. When the time for dinner comes, you can steam, grill, roast or pan-grill the packages - though our testing shows roasting is easiest. You can substitute almost anything comparable for each of the ingredients: salmon can be replaced by any fish steak or fillet, or by boneless, skinless chicken breast. The herb and vegetable can also be varied at will, as long as the vegetable will finish cooking at the same time as the protein: if you were cooking broccoli, for example, you would have to cut it into small pieces; if carrots, you'd have to parboil them.

Provided by Mark Bittman

Categories     brunch, dinner, easy, lunch, quick, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 5

4 tablespoons extra virgin olive oil
1 1/2 to 2 pounds salmon fillet, cut crosswise (4 pieces)
12 cherry tomatoes, sliced in half
Salt and pepper
16 basil leaves

Steps:

  • For each of 4 packages, place one 12-inch-long sheet of aluminum foil on top of another. Smear top sheet with 1/2 tablespoon olive oil, and layer a fillet of salmon, 6 tomato halves, salt and pepper, 4 basil leaves and another half tablespoon oil. Seal package by folding foil onto itself and crimping edges tightly. Repeat to make other packages, and refrigerate until ready to cook, no more than 24 hours later.
  • When you are ready to cook, heat oven to 500 degrees. Place packages in a roasting pan. (Or they can be cooked on top of the stove in 2 skillets over medium-high heat.) Cook 5 minutes (for medium-rare) to 8 minutes from the time the mixture starts to sizzle, or roughly 10 to 12 minutes total.
  • Let packages rest a minute, and cut a slit along the top with a knife. Use a knife and fork to open the package. Spoon the salmon, garnish and juices onto a plate, and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 25 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 4 grams, Sodium 339 milligrams, Sugar 1 gram

SALMON WITH TOMATOES



Salmon With Tomatoes image

This savoury dish is very popular in Andalusia, Spain. You can use red pepper flakes (to your taste) in place of the hot pepper and any firm whitefish can be a substitute for the salmon. Great with rice and a green vegetable.

Provided by CountryLady

Categories     Spanish

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs salmon steaks
4 tablespoons oil
2 medium onions, chopped
2 cloves garlic, minced
1 small hot pepper, finely chopped
1 (19 ounce) can tomatoes
4 tablespoons chopped parsley
1/2 cup dry white wine
1 1/2 teaspoons salt
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon cumin

Steps:

  • In a medium sized frying pan, heat oil and saute onions, garlic& peppers over medium heat for about 10 minutes.
  • Add remaining ingredients (except fish), bring to a boil, then lower heat& simmer for 5 minutes.
  • Place the fish into a greased medium sized casserole dish.
  • Pour the tomato mixture over the fish& bake, uncovered, in a preheated 350F oven for 30 minutes.

BAKED SALMON WITH ROASTED TOMATOES



Baked Salmon with Roasted Tomatoes image

This Baked Salmon with Roasted Tomatoes and Onions weighs in at a mere 388 calories per serving, with 10 min of prep and only 30 minutes of cooking time!

Provided by Joanna Cismaru

Categories     Dinner     Lunch

Time 40m

Number Of Ingredients 8

2 pounds salmon fillets (fresh or frozen )
2 cups tomatoes (cherry or grapes)
1 onion (thinly sliced)
4 teaspoon fresh oregano (chopped, or 1 tsp dried oregano)
1 tablespoon olive oil
4 cloves garlic (minced)
½ teaspoon salt
½ teaspoon black pepper (ground )

Steps:

  • Prep salmon and oven: Thaw fish if frozen. Rinse the fish and pat dry with paper towels. Preheat the oven to 400°F. Grease a baking dish with cooking spray.
  • Prep veggies and roast: In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, ¼ tsp of the salt, and ¼ tsp of the pepper. Toss to coat the tomatoes. Transfer the baking dish to the oven and bake for 15 minutes, uncovered.
  • Bake salmon: Place fish, skin side down, on top of the tomatoes. Sprinkle fish with remaining ¼ tsp pepper and ¼ tsp salt. Bake, uncovered, for another 15 to 20 minutes or until the salmon is opaque and flakes easily. Salmon is done when the internal temperature reaches 145°F.
  • Serve: Transfer the salmon from the baking dish with a spatula and top with roasted tomatoes and onions.

Nutrition Facts : Calories 388 kcal, Fat 18 g, ServingSize 1 serving, Carbohydrate 8 g, Protein 46 g, SaturatedFat 3 g, Cholesterol 125 mg, Sodium 396 mg, Fiber 2 g, Sugar 3 g

SALMON & MELTING CHERRY TOMATOES



Salmon & Melting Cherry Tomatoes image

Provided by Ina Garten

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8

Good olive oil
1 cup chopped sweet onion, such as Vidalia
2 teaspoons minced garlic (2 cloves)
2 cups (1 pint) cherry or grape tomatoes, halved through the stem
Kosher salt and freshly ground black pepper
1 1/2 tablespoons good balsamic vinegar
1 1/2 tablespoons julienned fresh basil leaves
1 (2-pound) salmon fillet, cut crosswise into 4 pieces

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
  • Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
  • Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.

CREAMY PAN SEARED SALMON WITH TOMATOES AND SPINACH



Creamy Pan Seared Salmon with Tomatoes and Spinach image

This Creamy Pan Seared Salmon Recipe makes a restaurant quality dinner right at home! Flaky salmon smothered in a flavor-packed, creamy sauce that's ready in only 30 minutes!

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 11

2 tablespoons garlic-flavored olive oil
4 (4-ounces each) skin-on salmon fillets
salt and fresh ground black pepper (to taste)
1 tablespoon butter
3 cloves garlic (minced)
2 cups halved cherry tomatoes
1 bag (6 ounces) baby spinach
1/2 cup low fat evaporated milk ((you can also use half & half or heavy cream))
1/4 cup grated parmesan cheese
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat.
  • Season salmon fillets with salt and pepper and transfer to the skillet, skin-side up.
  • Cook for about 7 to 8 minutes, or until browned and cooked about three quarters of the way through.
  • Flip over and cook for 2 more minutes more; remove from skillet and set aside.
  • Add butter to skillet and melt over medium heat.
  • Stir in garlic and cook for 1 minute.
  • Add cherry tomatoes and season with salt and pepper.
  • Continue to cook for 1 to 2 minutes, or until tomatoes begin to soften.
  • Stir in spinach and cook for 1 minute, or until spinach is beginning to wilt.
  • Stir in evaporated milk, parmesan cheese, basil, and parsley; bring to a simmer.
  • Reduce heat to low and cook for 2 minutes.
  • Add salmon back to skillet and continue to cook for 3 minutes, or until salmon is heated through.
  • Remove from heat.
  • Spoon sauce over each fillet and serve.

Nutrition Facts : Calories 328 kcal, Carbohydrate 8 g, Protein 29 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 250 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

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From pinterest.co.uk


GREEK SALAD + SALMON - MELT NUTRITION
Greek Salmon Salad. Serves 4. Ingredients Vinaigrette. 1 ½ tablespoons lemon juice. 3 tablespoons extra virgin olive oil. 1 garlic clove, peeled and finely chopped. ¼ teaspoon sea salt. 1 teaspoon dried oregano. Salad. 2 cups tomatoes, mix of cherry and roughly chopped ripe tomatoes. 1 medium red onion, halved, peeled and very thinly sliced
From melt.kitchen


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