Seitan Log Food

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BAKED SEITAN LOG



Baked Seitan Log image

We really enjoy this semi-spicy seitan. Cook time does not include cooling time (30-60 on the counter). I like to slice this and lightly fry it on the stove top. It's also good simmered in your favorite bbq sauce.

Provided by TattooedMamaof2

Categories     Oven

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/2 cups vital wheat gluten
1/2 cup nutritional yeast
1 teaspoon paprika
1 teaspoon garlic granules
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon cinnamon
1/4 teaspoon cumin
1/8 teaspoon allspice
1 dash cayenne pepper
3/4 cup cold water
4 tablespoons tomato paste
1 tablespoon ketchup
2 tablespoons canola oil
2 tablespoons Worcestershire sauce
1 tablespoon liquid smoke

Steps:

  • Preheat oven to 325°F.
  • In a large bowl, combine all dry ingredients well.
  • In a smaller bowl, combine all liquid ingredients well.
  • Add the liquids to the dry mix and combine well, then knead for a few minutes. If there's dry ingredients floating around, add extra cold water 1T, (or too wet 1T wheat gluten) at a time until it's like a moist sponge.
  • Roll in a piece of foil making a log shape, twisting the ends.
  • Bake for 90 minutes, flipping half way through.
  • Let cool before using as desired.

SEITAN LOG II



Seitan Log II image

This is a modified recipe from PPK. The changes came from AJO, the person who posted Seitan Log on here. I usually just eyeball the spices, so the measurements are just estimations. I highly recommend slicing this up and making a Seitan Dip with it (serve with Au jus broth) or crumble it up in a food processor and add it to chili or tacos.

Provided by danakscully64

Categories     Lactose Free

Time 1h40m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

1 1/2 cups vital wheat gluten (aka Do-Pep Flour)
1/4 cup nutritional yeast
1 teaspoon salt
1/2 teaspoon paprika
1 teaspoon cumin
1 -2 teaspoon onion powder
2 teaspoons garlic powder
2 teaspoons dried parsley
3/4 cup vegetable broth
4 tablespoons tomato paste
1 tablespoon tamari or 1 tablespoon soy sauce
2 tablespoons extra virgin olive oil
2 tablespoons vegetarian worcestershire sauce

Steps:

  • Preheat oven to 325°.
  • In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
  • Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
  • Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes.
  • When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
  • Slice to use as desired.

Nutrition Facts : Calories 83.5, Fat 5.3, SaturatedFat 0.7, Sodium 646.3, Carbohydrate 6.9, Fiber 2.9, Sugar 1.4, Protein 4.4

"BEEFY" SEITAN LOG



This is based on the "Seitan Log" and its variations posted by VegSocialWorker. I realized that portabella and shiitake mushrooms are sometimes described as "beefy", so I decided to make a seitan with mushroom stock instead of veggie stock.

Provided by Spice Princess

Categories     Vegan

Time 1h34m

Yield 1 pound, 4-6 serving(s)

Number Of Ingredients 8

1 1/2 cups vital wheat gluten
1/4 cup nutritional yeast
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 cup mushroom stock
1 1/2 tablespoons soy sauce
1 1/2 tablespoons vegetarian worcestershire sauce

Steps:

  • Preheat the oven to 325°F.
  • Mix together the dry ingredients in a large bowl. Mix together the liquid ingredients in a smaller bowl, then stir them into the dry ingredients until completely blended. Knead the dough in the bowl for a couple minutes, then place on a sheet of foil and shape into a log about 6 to 8 inches long. Wrap the foil tightly around the log and twist the ends.
  • Bake for 80 minutes (this will be firm with a slightly crispy outside -- if you like your seitan a little "spongy", maybe bake for 60 to 70 minutes).
  • Slice or chop as desired, and serve immediately or store in the refrigerator or freezer.

SEITAN LOG



Seitan Log image

A baked seitan recipe posted by Lachesis on the Post Punk Kitchen forum. It's easy to make and tasty. It's spicy and the log form makes for great slicing.

Provided by VegSocialWorker

Categories     Vegan

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 cups vital wheat gluten
1/4 cup nutritional yeast
1 teaspoon salt
2 teaspoons paprika
1/4 teaspoon cinnamon
1/4 teaspoon cumin
1 -2 teaspoon pepper
1/4 teaspoon cayenne pepper (you can use 1/8 tsp if you like it less spicy)
1/8 teaspoon allspice
2 teaspoons garlic powder
3/4 cup water
4 tablespoons tomato paste
1 tablespoon tamari
2 tablespoons extra virgin olive oil
2 tablespoons vegetarian worcestershire sauce

Steps:

  • Preheat oven to 325°.
  • In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
  • Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
  • Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes.
  • When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
  • Slice to use as desired.

SEITAN LOG 3- CHICK'N VERSION



Seitan Log 3- Chick'n Version image

From the Post Punk Kitchen blog. This is a much milder tasting seitan than Seitan Log or Seitan Log II- it's good if you want to use seitan in a recipe or with a sauce rather than having the seitan be the main flavor point. As with the other logs posted, this seitan is much firmer than the boiled type and more dry. It's good for slicing or crumbling or cut into small peices for a sauce.

Provided by VegSocialWorker

Categories     Vegan

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 cups vital wheat gluten
1/4 cup nutritional yeast
2 teaspoons cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 -2 teaspoon salt
1 teaspoon poultry seasoning
1 -2 teaspoon toasted sesame seeds (optional)
3/4-1 cup vegetable broth or 3/4-1 cup water
2 tablespoons toasted sesame oil (regular works fine too)
1 tablespoon Braggs liquid aminos (or soy sauce)
1 teaspoon fresh grated gingerroot
3 minced garlic cloves (optional)

Steps:

  • Preheat oven to 325°.
  • In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
  • Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
  • Form into a log (6-8" long), wrap tightly in foil, twisting ends.
  • Bake for 80 minutes, turning once or twice.
  • When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
  • Slice to use as desired.

Nutrition Facts : Calories 72.8, Fat 5.3, SaturatedFat 0.8, Sodium 393.6, Carbohydrate 4.5, Fiber 2.4, Sugar 0.1, Protein 3.5

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