Savoy Cabbage Carrot And Apple Salad Food

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APPLE 'N' CARROT SLAW



Apple 'n' Carrot Slaw image

"This crispy, colorful slaw is a true crowd-pleaser at any picnic or church gathering. The apples add color and a touch of sweetness," says Julia Livingston, Frostproof, Florida.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 42 (3/4-cup) servings.

Number Of Ingredients 8

4 large heads cabbage, shredded
1 pound carrots, shredded
6 medium red apples, finely chopped
3 cups mayonnaise
1/2 cup sugar
1/4 cup white vinegar
3 teaspoons salt
2 teaspoons pepper

Steps:

  • In a very large bowl, combine the cabbage, carrots and apples. In a large bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over the cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 68 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 331mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

SAVOY CABBAGE, CARROT, AND APPLE SALAD



Savoy Cabbage, Carrot, and Apple Salad image

Categories     Salad     Vegetable     Side     No-Cook     Low Fat     Vegetarian     Backyard BBQ     Apple     Carrot     Fall     Tailgating     Vegan     Cabbage     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

3 tablespoons apple juice
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 teaspoon caraway seeds, lightly crushed
1/2 head Savoy cabbage, cored and very thinly sliced (4 cups)
2 large carrots, very thinly julienned (2 cups)
1 Granny Smith apple, quartered, cored, and sliced crosswise 1/8 inch thick
Garnish:
fresh parsley leaves (preferably flat-leaf)

Steps:

  • Whisk together juices, oil, and caraway seeds. Season with salt and pepper and toss with cabbage, carrots, and apple.
  • Let stand at room temperature, tossing occasionally, 40 minutes to allow flavors to blend and cabbage to wilt.

CABBAGE AND NOODLES WITH APPLE AND CARROT



Cabbage and Noodles with Apple and Carrot image

A tasty variation of cabbage and noodles. The apple and carrots add a subtle sweetness that enhances of the flavor of the cabbage.

Provided by madninnie

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

½ cup butter
1 head cabbage, cored and shredded
1 large carrot, peeled and shaved into strips using a vegetable peeler
1 small cooking apple (such as a McIntosh) - peeled, cored, and shredded
1 (16 ounce) package egg noodles
salt and ground black pepper to taste

Steps:

  • Melt butter in a large skillet over medium heat; Cook and stir cabbage, carrot, and apple until cabbage is tender, 10 to 12 minutes.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in egg noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender but still slightly firm, about 5 minutes. Drain well.
  • Gently stir noodles into cabbage mixture; season to taste with salt and black pepper.

Nutrition Facts : Calories 485.6 calories, Carbohydrate 68.2 g, Cholesterol 103.4 mg, Fat 18.9 g, Fiber 8.1 g, Protein 13.4 g, SaturatedFat 10.7 g, Sodium 168.5 mg, Sugar 10.1 g

CABBAGE AND APPLE SALAD



Cabbage and Apple Salad image

Wonderful for a BBQ! The veggies may be cut and the dressing made one day in advance, refrigerate the veggies in a sealed plastic bag. Cover and refrigerate the dressing. ALL ingredients may be adjusted to suit taste. Remember to add in the chopped apples just before serving, although the recipe states 2 apples, add in as much as you like! Prep time includes marinating time.... This salad is awesome!

Provided by Kittencalrecipezazz

Categories     Apple

Time 3h

Yield 6 serving(s)

Number Of Ingredients 17

3 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
4 -5 green onions, chopped
1 green bell pepper, medium diced
1 red bell pepper, medium diced
1 -2 carrot, shredded
2 large apples, cored and coarsley chopped
1/2 cup mayonnaise (Hellman's is best)
1/2 cup sour cream
1/4 cup finely chopped green onion
2 tablespoons red wine vinegar
2 tablespoons maple syrup
1 -2 tablespoon vegetable oil
1 tablespoon Dijon mustard
1 tablespoon poppy seed
2 -3 teaspoons fresh lemon juice
salt & freshly ground black pepper

Steps:

  • In a bowl, combine the cabbages, green onions (can use thinly sliced regular onions if desired), green and red bell peppers; toss well to coat.
  • In another bowl, combine the dressing ingredients; mix well.
  • Pour the dressing over the cabbage mixture; toss well to blend.
  • Cover, and refrigerate for 2 (or more) hours.
  • Add in the apple JUST before serving; toss.
  • DELICIOUS!

Nutrition Facts : Calories 234.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 13.5, Sodium 201.9, Carbohydrate 28.2, Fiber 4.6, Sugar 17.2, Protein 2.9

FANTASTIC CABBAGE AND APPLE WALDORF SALAD



Fantastic Cabbage and Apple Waldorf Salad image

Plan ahead this needs to be refrigerated for 6 hours or overnight. This is an amazing cabbage salad! If you purchase a very large cabbage, you can increase the mayo/yogurt dressing if desired.

Provided by Kittencalrecipezazz

Categories     Apple

Time 6h

Yield 8-10 serving(s)

Number Of Ingredients 14

1 head green cabbage (cored, thinly sliced or chopped small)
4 granny smith apples, peeled and cut into juiienne strips
3 -4 celery ribs, chopped
3/4 cup mayonnaise
3/4 cup yogurt, plain
1 tablespoon Dijon mustard
3 -4 tablespoons sugar
1/4 cup vegetable oil
1 teaspoon salt (or to taste)
1/4 cup red wine vinegar
2 cups chopped walnuts (leave the walnuts coarsley chopped)
1 cup blue cheese, crumbled (optional and to taste)
1 small red onion (cut into rings or thinly sliced)
1 granny smith apple, unpeeled and cut into thin slices to garlish

Steps:

  • In a small bowl whisk togther mayonnaise, yogurt, mustard, oil, 1 teaspoon salt (or to taste) and vinegar until smooth.
  • In a very large bowl mix together, cabbage, apple strips, celery and walnuts.
  • Pour the dressing over the cabbage mixture; toss to combine.
  • Season with salt and pepper if desired.
  • Cover and refrigerate for a minimum of 6 hours or overnight (toss a couple of times during chilling time to combine the cabbage with the dressing) .
  • Just before serving sprinkle with the blue cheese and red onions on top, then garnish with apple slices around the outside of the bowl.
  • Sprinkle with more walnuts if desired.
  • Delicious!

Nutrition Facts : Calories 508.4, Fat 39.2, SaturatedFat 7.4, Cholesterol 21.4, Sodium 748.4, Carbohydrate 35.2, Fiber 7.1, Sugar 21.8, Protein 11.2

SAVOY CABBAGE WITH CIDER, BACON AND CARROTS



Savoy Cabbage With Cider, Bacon And Carrots image

Provided by R. W. Apple Jr.

Categories     dinner, side dish

Time 30m

Yield 10 servings

Number Of Ingredients 12

1/2 pound slab smoked bacon, rind removed and diced small
2 medium onions, chopped
4 medium carrots, diced small
1 1/2 tablespoons minced garlic
1 large head savoy cabbage, halved and sliced into wide ribbons
2 tablespoons caraway seeds
1/4 cup apple cider
1/4 cup apple-cider vinegar
2 Granny Smith apples, peeled, cored, and diced
1 bay leaf
Salt and freshly ground black pepper
2 tablespoons butter

Steps:

  • In a large, wide pot (8 quarts or larger), saute bacon over medium heat until fat is rendered and the bacon begins to crisp. Add onions and carrots; saute for about 3 minutes. Add garlic; saute for 2 minutes.
  • Add cabbage, caraway seeds, apple cider, vinegar, apples, bay leaf, and salt and pepper to taste. Saute, stirring, until the cabbage is tender, 10 to 15 minutes. Add butter, and stir well. Serve hot.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 5 grams, Sodium 331 milligrams, Sugar 7 grams, TransFat 0 grams

WALDORF CABBAGE SALAD



Waldorf Cabbage Salad image

My dad always made this for Thanksgiving and Christmas. He called it Waldorf Salad, but it is really a cabbage salad 'Waldorf style'.

Provided by Erik Owens

Categories     Salad     Waldorf Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

¼ head savoy cabbage, thinly sliced
4 apples, cored and diced with peel
½ cup finely chopped walnuts
6 stalks celery, diced
⅓ cup mayonnaise
1 tablespoon white sugar
½ teaspoon salt

Steps:

  • Use a chef's knife to slice cabbage into thin pieces 1 to 2 inches long. Do not use the large ribs of the cabbage, as they are too strongly flavored.
  • In a large bowl, toss together the cabbage, apples, walnuts, celery, mayonnaise, sugar and salt until evenly coated. Serve immediately or store in the refrigerator for up to one day.

Nutrition Facts : Calories 335.9 calories, Carbohydrate 30 g, Cholesterol 7 mg, Fat 24.5 g, Fiber 6.9 g, Protein 4.3 g, SaturatedFat 3.1 g, Sodium 460.2 mg, Sugar 20.3 g

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